18 Spicy Cajun Soup Recipes Delight

Ready to turn up the heat in your kitchen? Our collection of 18 Spicy Cajun Soup Recipes is here to bring bold flavors and comforting warmth to your table. Perfect for those chilly evenings or when you’re craving something with a little kick, these recipes promise to delight your taste buds and spice up your meal routine. Dive in and discover your next favorite dish!

Spicy Cajun Chicken and Sausage Soup

Oh, you’re going to love this Spicy Cajun Chicken and Sausage Soup. It’s the perfect blend of heat and heartiness, ideal for those chilly evenings or when you’re craving something with a bit of a kick.

Ingredients

• 1 tbsp olive oil
• 1 lb chicken breast, cubed
• 12 oz smoked sausage, sliced
• 1 cup onion, diced
• 1 cup bell pepper, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp Cajun seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup rice, uncooked

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add cubed chicken and sliced sausage to the pot. Cook for 5 minutes, stirring occasionally, until the chicken is no longer pink.
3. Tip: For extra flavor, let the sausage get a bit crispy.
4. Add diced onion, bell pepper, and minced garlic to the pot. Cook for 3 minutes, until vegetables start to soften.
5. Pour in chicken broth and diced tomatoes. Stir to combine.
6. Add Cajun seasoning, salt, and black pepper. Bring to a boil.
7. Tip: Taste the broth now and adjust seasoning if needed.
8. Stir in uncooked rice. Reduce heat to low, cover, and simmer for 20 minutes.
9. Tip: Don’t peek! Keeping the lid on ensures the rice cooks perfectly.
10. After 20 minutes, remove from heat. Let sit for 5 minutes before serving.

Now, this soup is a hearty, flavorful dish with just the right amount of spice. Serve it with a side of crusty bread to soak up all that delicious broth.

Cajun Seafood Gumbo Soup

Zesty and full of flavor, this Cajun Seafood Gumbo Soup is your ticket to a hearty meal that feels like a hug from the inside. You’ll love how the spices and seafood come together in this comforting bowl.

Ingredients

• 1/4 cup vegetable oil
• 1/4 cup all-purpose flour
• 1 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped celery
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp cayenne pepper
• 1 lb shrimp, peeled and deveined
• 1/2 lb crab meat
• 1/2 lb andouille sausage, sliced
• 2 cups cooked white rice
• 2 tbsp chopped green onions
• 2 tbsp chopped parsley

Instructions

1. Heat vegetable oil in a large pot over medium heat for 2 minutes.
2. Whisk in flour to make a roux. Cook, stirring constantly, for 5-7 minutes until it turns a dark brown color.
3. Add onion, green bell pepper, celery, and garlic. Cook for 5 minutes until vegetables soften.
4. Pour in chicken broth and diced tomatoes. Stir to combine.
5. Season with salt, black pepper, and cayenne pepper. Bring to a boil, then reduce heat to low. Simmer for 20 minutes.
6. Add shrimp, crab meat, and andouille sausage. Cook for 5 minutes until shrimp turn pink.
7. Serve hot over cooked white rice. Garnish with green onions and parsley.

Great for sharing, this gumbo boasts a rich, smoky flavor with a slight kick. The tender seafood and spicy sausage make every spoonful a delight. Try serving it with a side of crusty bread to soak up all the delicious broth.

Creole Cajun Corn Soup

Just imagine a bowl of warm, spicy, and utterly comforting Creole Cajun Corn Soup on a chilly evening. It’s the kind of dish that brings a little Louisiana right to your kitchen, with flavors that dance between spicy, sweet, and smoky.

Ingredients

• 2 tbsp olive oil
• 1 cup diced onion
• 1/2 cup diced celery
• 1/2 cup diced green bell pepper
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper
• 1/2 tsp dried thyme
• 1/2 tsp dried oregano
• 4 cups chicken broth
• 3 cups corn kernels
• 1 cup heavy cream
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp chopped fresh parsley

Instructions

1. Heat 2 tbsp olive oil in a large pot over medium heat until shimmering.
2. Add 1 cup diced onion, 1/2 cup diced celery, and 1/2 cup diced green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
3. Stir in 2 cloves minced garlic, 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 1/2 tsp dried thyme, and 1/2 tsp dried oregano. Cook for 1 minute until fragrant.
4. Pour in 4 cups chicken broth and bring to a boil. Tip: Scrape the bottom of the pot to release any browned bits for extra flavor.
5. Add 3 cups corn kernels and reduce heat to simmer. Cook for 10 minutes.
6. Use an immersion blender to partially puree the soup, leaving some chunks for texture. Tip: If you don’t have an immersion blender, carefully transfer half the soup to a blender, puree, and return to the pot.
7. Stir in 1 cup heavy cream, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer for another 5 minutes. Tip: Avoid boiling after adding cream to prevent curdling.
8. Garnish with 2 tbsp chopped fresh parsley before serving.

Silky with a bit of crunch from the corn, this soup packs a punch with its bold spices. Serve it with a side of crusty bread to soak up every last drop, or top with extra parsley for a fresh contrast.

Hearty Cajun Bean Soup

Even if you’re not a seasoned chef, this Hearty Cajun Bean Soup is a breeze to whip up. It’s packed with flavor, perfect for those chilly evenings when you crave something comforting yet simple.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 1 cup diced green bell pepper
• 2 cloves garlic, minced
• 1 lb smoked sausage, sliced
• 4 cups chicken broth
• 2 cans (15 oz each) red kidney beans, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 tsp paprika
• 1/2 tsp cayenne pepper
• Salt to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onion, 1 cup diced celery, and 1 cup diced green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables soften.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb sliced smoked sausage to the pot. Cook for 5 minutes, stirring occasionally, until lightly browned.
5. Pour in 4 cups chicken broth, 2 cans drained and rinsed red kidney beans, and 1 can diced tomatoes with their juices.
6. Season with 1 tsp dried thyme, 1 tsp dried oregano, 1 tsp paprika, and 1/2 tsp cayenne pepper. Stir well to combine.
7. Bring the soup to a boil, then reduce heat to low. Simmer uncovered for 20 minutes, stirring occasionally.
8. Taste and add salt if needed. For a thicker soup, mash some beans against the side of the pot.

Makes you wonder how something so easy can taste so rich and smoky. The beans and sausage create a hearty texture, while the Cajun spices bring just the right amount of heat. Serve it with a side of crusty bread for dipping, and you’ve got a meal that’ll warm you from the inside out.

Cajun Shrimp and Corn Chowder

Alright, let’s dive into making this cozy bowl of goodness that’s perfect for any night of the week. You’ll love how the spicy Cajun flavors mingle with the sweet corn and creamy base.

Ingredients

• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 lb shrimp, peeled and deveined
• 2 tbsp Cajun seasoning
• 4 cups chicken broth
• 2 cups corn kernels
• 1 cup heavy cream
• 2 potatoes, diced
• Salt to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 diced onion and sauté until translucent, about 5 minutes.
3. Stir in 2 minced garlic cloves and 1 diced red bell pepper, cooking for another 3 minutes.
4. Add 1 lb shrimp and 2 tbsp Cajun seasoning, stirring until shrimp is pink, about 2 minutes per side. Tip: Don’t overcook the shrimp; it’ll go back into the pot later.
5. Pour in 4 cups chicken broth and bring to a boil.
6. Add 2 diced potatoes and simmer until tender, about 15 minutes. Tip: Cut potatoes into even sizes for uniform cooking.
7. Stir in 2 cups corn kernels and 1 cup heavy cream, heating through for about 5 minutes. Tip: For a thicker chowder, mash some potatoes against the side of the pot.
8. Return the shrimp to the pot and heat for another 2 minutes.
9. Season with salt to taste before serving.

Now, this chowder is creamy with a bit of crunch from the corn and a kick from the Cajun seasoning. Serve it with a slice of crusty bread to soak up every last drop.

Smoky Cajun Lentil Soup

Oh, you’re going to love this Smoky Cajun Lentil Soup—it’s hearty, flavorful, and just the thing to warm you up on a chilly evening. Plus, it’s packed with protein and spices that’ll make your taste buds dance.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 1 cup diced carrot
• 2 cloves garlic, minced
• 1 tbsp Cajun seasoning
• 1 tsp smoked paprika
• 1 cup dried green lentils, rinsed
• 4 cups vegetable broth
• 1 can (14.5 oz) diced tomatoes
• 1 bay leaf
• Salt and pepper to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onion, 1 cup diced celery, and 1 cup diced carrot. Cook for 5 minutes, stirring occasionally, until vegetables soften.
3. Stir in 2 cloves minced garlic, 1 tbsp Cajun seasoning, and 1 tsp smoked paprika. Cook for 1 minute until fragrant.
4. Add 1 cup dried green lentils, 4 cups vegetable broth, 1 can diced tomatoes, and 1 bay leaf. Bring to a boil.
5. Reduce heat to low, cover, and simmer for 25 minutes, or until lentils are tender.
6. Remove the bay leaf and season with salt and pepper to taste.

You’ll notice the soup has a thick, creamy texture with a smoky, slightly spicy kick from the Cajun seasoning. Serve it with a slice of crusty bread or over a bed of rice for an extra hearty meal.

Cajun Style Crab Bisque

Mmm, imagine a creamy, spicy bowl of comfort that’s perfect for any season. You’re about to dive into a Cajun Style Crab Bisque that’s rich, flavorful, and surprisingly easy to make at home.

Ingredients

• 1/4 cup unsalted butter
• 1/2 cup diced onion
• 1/2 cup diced celery
• 1/2 cup diced green bell pepper
• 2 cloves garlic, minced
• 1/4 cup all-purpose flour
• 4 cups seafood stock
• 1 cup heavy cream
• 1 pound lump crabmeat
• 1 tbsp Cajun seasoning
• 1/2 tsp smoked paprika
• Salt to taste
• 2 tbsp chopped parsley

Instructions

1. Melt the butter in a large pot over medium heat.
2. Add the onion, celery, and green bell pepper. Cook for 5 minutes, stirring occasionally, until softened.
3. Stir in the garlic and cook for 1 minute, until fragrant.
4. Sprinkle the flour over the vegetables and stir to combine. Cook for 2 minutes to remove the raw flour taste.
5. Gradually whisk in the seafood stock, ensuring no lumps form.
6. Bring the mixture to a simmer and cook for 10 minutes, stirring occasionally.
7. Reduce the heat to low and stir in the heavy cream, crabmeat, Cajun seasoning, and smoked paprika.
8. Simmer gently for 5 minutes, being careful not to boil, to prevent the cream from separating.
9. Season with salt to taste and garnish with chopped parsley before serving.

Enjoy the silky texture and the bold flavors of this bisque, with the crabmeat adding a sweet contrast to the spicy Cajun seasoning. Serve it with a side of crusty bread to soak up every last drop.

Vegetarian Cajun Potato Soup

Feeling like you need a cozy bowl of something hearty but still want to keep it meat-free? This Vegetarian Cajun Potato Soup is packed with bold flavors and creamy textures that’ll satisfy any craving. It’s the perfect dish to warm you up on a chilly evening or to spice up your meal prep routine.

Ingredients

– 2 tbsp olive oil
– 1 cup diced onion
– 1 cup diced celery
– 1 cup diced green bell pepper
– 3 cloves garlic, minced
– 4 cups diced potatoes
– 4 cups vegetable broth
– 1 cup heavy cream
– 2 tbsp Cajun seasoning
– 1 tsp salt
– 1/2 tsp black pepper

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add onion, celery, and green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
3. Stir in garlic and cook for 1 minute until fragrant.
4. Add potatoes, vegetable broth, Cajun seasoning, salt, and black pepper. Bring to a boil.
5. Reduce heat to low and simmer for 20 minutes, or until potatoes are tender.
6. Use a potato masher to lightly mash some of the potatoes for a thicker texture.
7. Stir in heavy cream and cook for an additional 5 minutes, ensuring the soup doesn’t boil.
8. Taste and adjust seasoning if necessary.
9. Serve hot, garnished with fresh herbs if desired.
Now you’ve got a soup that’s creamy with a bit of chunkiness from the potatoes, and the Cajun seasoning brings just the right amount of heat. Try topping it with some crispy fried onions for an extra crunch.

Cajun Turkey and Rice Soup

Mmm, there’s nothing like a warm bowl of soup to make you feel at home, especially when it’s packed with the bold flavors of Cajun seasoning and tender turkey. You’re going to love how easy it is to throw together this comforting dish, perfect for those days when you need a little extra warmth in your life.

Ingredients

– 1 tbsp olive oil
– 1 cup diced onion
– 1 cup diced celery
– 1 cup diced green bell pepper
– 2 cloves garlic, minced
– 1 lb cooked turkey, shredded
– 1 tbsp Cajun seasoning
– 6 cups chicken broth
– 1 cup long-grain white rice
– 1 bay leaf
– Salt to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onion, 1 cup diced celery, and 1 cup diced green bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb shredded turkey and 1 tbsp Cajun seasoning to the pot. Stir to combine and cook for 2 minutes.
5. Pour in 6 cups chicken broth and add 1 bay leaf. Bring to a boil.
6. Stir in 1 cup long-grain white rice, reduce heat to low, and simmer for 20 minutes, or until rice is tender.
7. Remove the bay leaf and season with salt to taste before serving.
8. Let the soup sit for 5 minutes off the heat to thicken slightly.
9. Serve hot, garnished with fresh parsley if desired.
Ladle this hearty soup into bowls and enjoy the rich, spicy flavors melding perfectly with the tender rice and turkey. It’s a dish that’s as satisfying to eat as it is simple to make, ideal for a cozy night in or to impress guests with minimal effort.

Spicy Cajun Tomato Soup

Warm up your kitchen with this Spicy Cajun Tomato Soup that’s as easy to make as it is delicious. You’ll love the kick of Cajun spices mixed with the comforting taste of tomato soup.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onions
• 2 cloves minced garlic
• 1 tbsp Cajun seasoning
• 4 cups crushed tomatoes
• 2 cups vegetable broth
• 1 tsp sugar
• 1/2 cup heavy cream
• Salt to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onions and sauté until translucent, about 5 minutes.
3. Stir in 2 cloves minced garlic and 1 tbsp Cajun seasoning, cooking for 1 minute until fragrant.
4. Pour in 4 cups crushed tomatoes and 2 cups vegetable broth, bringing the mixture to a boil.
5. Reduce heat to low, stir in 1 tsp sugar, and simmer for 20 minutes.
6. Blend the soup until smooth using an immersion blender or in batches with a regular blender.
7. Return the soup to the pot, stir in 1/2 cup heavy cream, and heat through for 2 minutes.
8. Season with salt to taste before serving.

Velvety smooth with a spicy kick, this soup pairs perfectly with a grilled cheese sandwich or a dollop of sour cream on top for a cooler contrast.

Cajun Crawfish Soup

You’re in for a treat with this Cajun Crawfish Soup—it’s hearty, flavorful, and just the right amount of spicy. Perfect for those cozy nights in or when you’re craving something with a bit of a kick.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1/2 cup diced celery
• 1/2 cup diced green bell pepper
• 2 cloves garlic, minced
• 1 lb crawfish tails
• 4 cups chicken broth
• 1 cup heavy cream
• 1 tsp Cajun seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp chopped parsley

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onion, 1/2 cup diced celery, and 1/2 cup diced green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are soft.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb crawfish tails to the pot. Cook for 2 minutes, stirring occasionally.
5. Pour in 4 cups chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes.
6. Stir in 1 cup heavy cream, 1 tsp Cajun seasoning, 1/2 tsp salt, and 1/4 tsp black pepper. Simmer for another 5 minutes.
7. Remove from heat and stir in 2 tbsp chopped parsley.

Ladle this creamy soup into bowls and enjoy the rich, spicy flavors. The crawfish adds a delightful sweetness, making every spoonful a joy. Serve with crusty bread for dipping to make it a meal.

Rich Cajun Mushroom Soup

Feeling like you need a bit of comfort in a bowl? This Rich Cajun Mushroom Soup is your answer. It’s hearty, flavorful, and just the right amount of spicy.

Ingredients

• 2 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 1 cup diced green bell pepper
• 3 cloves minced garlic
• 1 lb sliced mushrooms
• 4 cups vegetable broth
• 1 cup heavy cream
• 2 tbsp Cajun seasoning
• 1 tsp smoked paprika
• Salt to taste

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, celery, and green bell pepper. Cook until soft, about 5 minutes.
3. Stir in garlic and cook for 1 minute until fragrant.
4. Add mushrooms and cook until they release their juices, about 8 minutes.
5. Pour in vegetable broth and bring to a simmer.
6. Stir in heavy cream, Cajun seasoning, and smoked paprika.
7. Simmer on low heat for 20 minutes, stirring occasionally.
8. Season with salt to taste before serving.

Zesty and creamy, this soup pairs wonderfully with crusty bread. The mushrooms give it a meaty texture, while the Cajun seasoning adds a kick. Try topping it with a dollop of sour cream for extra richness.

Cajun Andouille Sausage Soup

Just imagine coming home to a bowl of warm, spicy Cajun Andouille Sausage Soup after a long day. It’s hearty, flavorful, and packed with just the right amount of kick to wake up your taste buds.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onions
• 1 cup diced celery
• 1 cup diced green bell peppers
• 2 cloves minced garlic
• 1 lb sliced Andouille sausage
• 4 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp dried thyme
• 1 tsp smoked paprika
• 1/2 tsp cayenne pepper
• 1 cup uncooked white rice
• 2 cups chopped kale
• Salt to taste

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onions, 1 cup diced celery, and 1 cup diced green bell peppers. Cook for 5 minutes, stirring occasionally, until vegetables are soft.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb sliced Andouille sausage to the pot. Cook for 5 minutes, stirring occasionally, until sausage is lightly browned.
5. Pour in 4 cups chicken broth and 1 can diced tomatoes. Stir to combine.
6. Add 1 tsp dried thyme, 1 tsp smoked paprika, and 1/2 tsp cayenne pepper. Bring to a boil.
7. Stir in 1 cup uncooked white rice. Reduce heat to low, cover, and simmer for 20 minutes.
8. Add 2 cups chopped kale and cook for 5 more minutes until kale is wilted.
9. Season with salt to taste before serving.

Creamy rice, spicy sausage, and tender kale make this soup a comforting meal. Serve it with a side of crusty bread to soak up all the delicious broth.

Cajun Black Eyed Pea Soup

Now, if you’re looking for a hearty dish that packs a punch of flavor, this Cajun Black Eyed Pea Soup is your go-to. It’s perfect for those chilly evenings when you crave something comforting yet easy to whip up.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 1 cup diced green bell pepper
• 2 cloves garlic, minced
• 1 lb smoked sausage, sliced
• 4 cups chicken broth
• 2 cans (15 oz each) black-eyed peas, drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 1 tsp Cajun seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 cups cooked rice
• 1/4 cup chopped green onions

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat.
2. Add 1 cup diced onion, 1 cup diced celery, and 1 cup diced green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb sliced smoked sausage to the pot. Cook for 3 minutes, stirring occasionally, until lightly browned.
5. Pour in 4 cups chicken broth, 2 cans drained and rinsed black-eyed peas, and 1 can diced tomatoes. Stir to combine.
6. Season with 1 tsp Cajun seasoning, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a boil.
7. Reduce heat to low and simmer for 20 minutes, stirring occasionally.
8. While the soup simmers, prepare 2 cups cooked rice according to package instructions.
9. Serve the soup hot, topped with cooked rice and garnished with 1/4 cup chopped green onions.

Combining the smokiness of the sausage with the earthy black-eyed peas and the kick of Cajun seasoning, this soup is a flavor explosion. Serve it with a side of cornbread for an extra touch of Southern comfort.

Cajun Style Okra Soup

Got a craving for something hearty with a bit of a kick? You’re in for a treat with this Cajun Style Okra Soup. It’s packed with flavors that’ll warm you right up, perfect for those days when you need a little comfort in a bowl.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced bell pepper
• 2 cloves garlic, minced
• 1 lb okra, sliced
• 4 cups chicken broth
• 1 can (14.5 oz) diced tomatoes
• 1 tsp Cajun seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 lb andouille sausage, sliced
• 1 cup cooked rice

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat until shimmering.
2. Add 1 cup diced onion and 1 cup diced bell pepper. Cook for 5 minutes, stirring occasionally, until softened.
3. Stir in 2 cloves minced garlic and cook for 1 minute until fragrant.
4. Add 1 lb sliced okra, 4 cups chicken broth, 1 can diced tomatoes, 1 tsp Cajun seasoning, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a boil.
5. Reduce heat to low and simmer for 20 minutes, stirring occasionally.
6. Add 1 lb sliced andouille sausage and 1 cup cooked rice. Simmer for an additional 10 minutes.
7. Tip: For a thicker soup, mash some of the okra against the side of the pot.
8. Tip: Adjust the Cajun seasoning to your liking for more or less heat.
9. Tip: Serve with a side of cornbread for a complete meal.

Makes you wonder why you haven’t tried this sooner, right? The okra gives the soup a slight thickness, while the andouille sausage adds a smoky depth. Try topping it with a sprinkle of fresh parsley for a pop of color and freshness.

Cajun Beef and Barley Soup

Feeling like you need something hearty and flavorful to warm you up? This Cajun Beef and Barley Soup is your go-to, packed with spices and comfort in every spoonful.

Ingredients

• 1 tbsp olive oil
• 1 lb beef chuck, cubed
• 1 cup onion, diced
• 1/2 cup celery, diced
• 1/2 cup carrot, diced
• 2 cloves garlic, minced
• 1 tsp Cajun seasoning
• 1/2 tsp smoked paprika
• 6 cups beef broth
• 1/2 cup barley
• 1 bay leaf
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large pot over medium-high heat until shimmering.
2. Add beef cubes, searing on all sides until browned, about 5 minutes. Tip: Don’t overcrowd the pot to ensure a good sear.
3. Remove beef and set aside. In the same pot, add onion, celery, and carrot. Cook until softened, about 5 minutes.
4. Stir in garlic, Cajun seasoning, and smoked paprika, cooking for 1 minute until fragrant.
5. Return beef to the pot. Add beef broth, barley, and bay leaf. Bring to a boil.
6. Reduce heat to low, cover, and simmer for 45 minutes, or until barley is tender. Tip: Stir occasionally to prevent sticking.
7. Season with salt and pepper. Remove bay leaf before serving. Tip: For extra flavor, let the soup sit for 10 minutes off the heat before serving.

Ladle this soup into bowls and enjoy the rich, smoky flavors with a chewy texture from the barley. Perfect with a side of crusty bread for dipping.

Cajun Pumpkin Soup

Even if you’re not a fan of pumpkin, this Cajun Pumpkin Soup will change your mind. It’s creamy, spicy, and perfect for those chilly evenings when you need something to warm you up from the inside out.

Ingredients

• 2 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 1 cup diced bell pepper
• 2 cloves minced garlic
• 1 tbsp Cajun seasoning
• 4 cups pumpkin puree
• 4 cups vegetable broth
• 1 cup heavy cream
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

1. Heat 2 tbsp olive oil in a large pot over medium heat until shimmering.
2. Add 1 cup diced onion, 1 cup diced celery, and 1 cup diced bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are soft.
3. Stir in 2 cloves minced garlic and 1 tbsp Cajun seasoning. Cook for 1 minute until fragrant.
4. Add 4 cups pumpkin puree and 4 cups vegetable broth. Bring to a boil, then reduce heat to low. Simmer for 20 minutes, stirring occasionally.
5. Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer to a blender in batches.
6. Stir in 1 cup heavy cream, 1 tsp salt, and 1/2 tsp black pepper. Heat for 5 minutes on low, stirring constantly, until warmed through.
7. Serve hot, garnished with a drizzle of cream or a sprinkle of Cajun seasoning for extra flavor.

Absolutely velvety with a kick, this soup pairs wonderfully with crusty bread or a dollop of sour cream. For a lighter version, swap the heavy cream for coconut milk.

Cajun Clam Chowder

Unbelievably creamy with a kick, this Cajun Clam Chowder is your next comfort food obsession. You’ll love how the spices blend with the fresh clams for a bowl that’s both hearty and exciting.

Ingredients

• 2 tbsp olive oil
• 1 cup diced onion
• 1/2 cup diced celery
• 1/2 cup diced green bell pepper
• 2 cloves garlic, minced
• 1 tbsp Cajun seasoning
• 1/4 cup all-purpose flour
• 2 cups chicken broth
• 2 cups heavy cream
• 1 lb fresh clams, cleaned and chopped
• 1 cup diced potatoes
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add onion, celery, and green bell pepper. Cook for 5 minutes, stirring occasionally, until vegetables are soft.
3. Stir in garlic and Cajun seasoning. Cook for 1 minute until fragrant.
4. Sprinkle flour over the vegetables, stirring to coat. Cook for 2 minutes to remove the raw flour taste.
5. Gradually whisk in chicken broth, ensuring no lumps remain.
6. Add heavy cream, clams, potatoes, salt, and black pepper. Bring to a simmer.
7. Reduce heat to low. Cover and simmer for 20 minutes, stirring occasionally, until potatoes are tender.
8. Tip: For a thicker chowder, mash some potatoes against the side of the pot before serving.
9. Tip: Always taste and adjust seasoning after the chowder has simmered, as flavors intensify.
10. Tip: Serve with a sprinkle of fresh parsley for a pop of color and freshness.

You’ll notice the chowder has a rich, velvety texture with chunks of tender clams and potatoes. The Cajun seasoning adds just the right amount of heat, making it perfect for those who love a little spice in their comfort food. Try serving it in a bread bowl for an extra special touch.

Conclusion

Unleash the vibrant flavors of Cajun cuisine with these 18 spicy soup recipes that promise to warm your soul and spice up your mealtime. Whether you’re a seasoned chef or a curious cook, there’s a dish here to challenge and delight your taste buds. Don’t forget to share your favorite in the comments and pin this roundup to your Pinterest board for your next culinary adventure!

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