Whether you’re whipping up a quick weeknight dinner or hosting a festive gathering, egg foo young is a versatile dish that never disappoints. Our roundup of 25 delicious recipes offers something for every occasion, from classic comfort food to creative twists that’ll spice up your meal rotation. Dive in and discover your next favorite way to enjoy this beloved dish!
Classic Egg Foo Young with Gravy

Flickering through the memories of countless diners and the comfort of home-cooked meals, Classic Egg Foo Young with Gravy stands as a testament to simplicity and flavor. This dish, with its fluffy eggs and rich gravy, brings a piece of culinary tradition right to your kitchen, inviting you to savor each bite slowly.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup bean sprouts (fresh for crunch)
- 1/2 cup cooked chicken, diced (or substitute with shrimp)
- 2 green onions, sliced (reserve some for garnish)
- 1 tbsp soy sauce (low sodium preferred)
- 1/2 tsp sugar (balances the saltiness)
- 2 tbsp vegetable oil (or any neutral oil)
- 1 cup chicken broth (homemade or store-bought)
- 1 tbsp cornstarch (mixed with 2 tbsp water for slurry)
- Salt and pepper (adjust to taste)
Instructions
- In a large bowl, whisk the eggs until fully blended and slightly frothy.
- Add bean sprouts, diced chicken, green onions, soy sauce, and sugar to the eggs. Mix gently to combine.
- Heat 1 tbsp of vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour half of the egg mixture into the skillet, spreading it evenly. Cook for 3-4 minutes until the edges set.
- Flip the egg pancake carefully and cook for another 3 minutes until golden brown. Repeat with the remaining mixture.
- For the gravy, heat chicken broth in a small saucepan over medium heat until simmering.
- Stir in the cornstarch slurry gradually, whisking constantly to avoid lumps. Cook for 2 minutes until thickened.
- Season the gravy with salt and pepper to taste, then drizzle over the Egg Foo Young.
With its golden edges and tender center, the Egg Foo Young pairs beautifully with the velvety gravy, creating a dish that’s both comforting and elegant. Try serving it over a bed of steamed rice or alongside a crisp salad for a complete meal.
Shrimp Egg Foo Young

Amidst the quiet hum of the kitchen, the thought of Shrimp Egg Foo Young brings a comforting warmth, a dish that cradles the simplicity of home cooking with the elegance of a well-loved classic.
Ingredients
- 1/2 lb shrimp, peeled and deveined (small to medium size works best)
- 4 large eggs (room temperature for even cooking)
- 1/4 cup bean sprouts (adds a delightful crunch)
- 2 green onions, finely chopped (for a mild, oniony bite)
- 1 tbsp soy sauce (or tamari for a gluten-free option)
- 1/2 tsp sugar (balances the saltiness)
- 1/4 tsp white pepper (adds a subtle heat)
- 2 tbsp vegetable oil (or any neutral oil with a high smoke point)
Instructions
- In a medium bowl, whisk the eggs until fully blended but not frothy.
- Add the shrimp, bean sprouts, green onions, soy sauce, sugar, and white pepper to the eggs. Gently mix to combine.
- Heat the vegetable oil in a large non-stick skillet over medium heat until shimmering, about 2 minutes.
- Pour 1/4 cup of the egg mixture into the skillet for each patty, leaving space between them. Cook for 3-4 minutes until the edges set.
- Carefully flip each patty with a spatula and cook for another 3 minutes until golden brown and cooked through.
- Transfer to a paper towel-lined plate to drain any excess oil.
Unassuming yet utterly satisfying, the Shrimp Egg Foo Young boasts a tender interior with crispy edges, a harmony of textures that plays well with a drizzle of oyster sauce or a side of steamed jasmine rice.
Chicken Egg Foo Young

On a quiet evening like this, when the kitchen feels like a sanctuary, there’s something deeply comforting about preparing Chicken Egg Foo Young. It’s a dish that carries the warmth of home, blending simple ingredients into something unexpectedly delightful.
Ingredients
- 2 cups cooked chicken, shredded (leftover rotisserie chicken works wonderfully)
- 4 large eggs (room temperature for better incorporation)
- 1 cup bean sprouts (fresh for crunch, or canned if that’s what you have)
- 2 green onions, thinly sliced (reserve some for garnish)
- 1 tbsp soy sauce (low sodium preferred, adjust to taste)
- 1/2 tsp sesame oil (for that unmistakable aroma)
- 2 tbsp vegetable oil (or any neutral oil for frying)
- Salt and pepper (just a pinch to season the eggs)
Instructions
- In a large bowl, lightly beat the eggs with soy sauce, sesame oil, salt, and pepper until just combined.
- Gently fold in the shredded chicken, bean sprouts, and most of the green onions, reserving a bit for garnish.
- Heat vegetable oil in a non-stick skillet over medium heat (350°F if you’re using a thermometer) until shimmering.
- Pour 1/2 cup of the egg mixture into the skillet, spreading it slightly with the back of a spoon to form a pancake.
- Cook for 2-3 minutes until the edges set and the bottom is golden brown, then carefully flip and cook for another 2 minutes.
- Repeat with the remaining mixture, adding more oil to the skillet as needed.
- Serve hot, garnished with the reserved green onions. A drizzle of extra soy sauce on the side adds depth.
Mmm, the first bite reveals a tender interior with just the right amount of crunch from the bean sprouts, while the sesame oil whispers its presence. For a twist, serve it atop a bed of steamed jasmine rice or with a side of sweet chili sauce for dipping.
Vegetable Egg Foo Young

Curling up with a plate of Vegetable Egg Foo Young feels like a gentle embrace from the kitchen, a dish that whispers comfort with every bite. Its golden, fluffy omelet cradles a vibrant medley of vegetables, offering a simple yet satisfying meal that feels both nourishing and indulgent.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup bean sprouts (fresh, for crunch)
- 1/2 cup shredded carrots (or matchstick-cut for texture)
- 1/4 cup chopped green onions (both green and white parts)
- 1 tbsp soy sauce (low sodium, adjust to taste)
- 1/2 tsp sesame oil (for aroma)
- 2 tbsp vegetable oil (or any neutral oil, for frying)
- Salt and pepper (just a pinch to season)
Instructions
- In a large bowl, lightly beat the eggs with soy sauce, sesame oil, salt, and pepper until just combined.
- Gently fold in the bean sprouts, shredded carrots, and chopped green onions into the egg mixture.
- Heat vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour 1/2 cup of the egg mixture into the skillet, spreading it slightly to form a round shape. Cook for 2-3 minutes until the edges set.
- Carefully flip the omelet with a spatula and cook for another 2 minutes until golden and cooked through. Repeat with remaining mixture.
- Serve hot, with a drizzle of soy sauce or a side of steamed rice for a complete meal.
How the edges crisp up while the center stays tender is a delightful contrast, making each bite a little adventure. Try stacking them high with a sprinkle of extra green onions on top for a visually appealing dish that’s as fun to eat as it is to make.
Pork Egg Foo Young

Under the soft glow of the kitchen light, there’s something deeply comforting about preparing Pork Egg Foo Young. It’s a dish that carries the warmth of home, blending simple ingredients into something unexpectedly luxurious.
Ingredients
- 1/2 lb ground pork (or substitute with chicken for a lighter version)
- 4 large eggs (room temperature for better mixing)
- 1/2 cup bean sprouts (adds a nice crunch)
- 2 green onions, finely chopped (for a mild, oniony flavor)
- 1 tbsp soy sauce (adjust to taste)
- 1/2 tsp sugar (balances the saltiness)
- 2 tbsp vegetable oil (or any neutral oil)
- Salt and pepper to taste (start with a pinch)
Instructions
- In a large bowl, whisk the eggs until fully blended and slightly frothy.
- Add the ground pork, bean sprouts, green onions, soy sauce, sugar, salt, and pepper to the eggs. Mix gently to combine.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour 1/4 cup of the mixture into the skillet, spreading it slightly to form a pancake. Cook for 3-4 minutes until the edges set and the bottom is golden brown.
- Flip the pancake carefully and cook for another 3-4 minutes on the other side. Repeat with the remaining mixture.
- Serve hot, with a drizzle of soy sauce or hoisin sauce on top for extra flavor.
Rich in texture and flavor, Pork Egg Foo Young offers a delightful contrast between the crispy edges and the soft, savory interior. Try serving it over a bed of steamed rice or with a side of stir-fried vegetables for a complete meal.
Beef Egg Foo Young

Remembering the first time I tasted Beef Egg Foo Young, it felt like discovering a hidden gem in the vast world of comfort food. This dish, with its tender beef and fluffy egg patties, cradled in a savory gravy, is a testament to the beauty of simple ingredients coming together.
Ingredients
- 1/2 lb ground beef (for a richer flavor, opt for 80/20 blend)
- 4 large eggs (room temperature for even cooking)
- 1/4 cup chopped green onions (plus extra for garnish)
- 1/4 cup bean sprouts (adds a nice crunch)
- 1 tbsp soy sauce (or tamari for gluten-free option)
- 1/2 tsp sugar (balances the saltiness)
- 2 tbsp vegetable oil (or any neutral oil with high smoke point)
- 1 cup beef broth (homemade or low-sodium preferred)
- 1 tbsp cornstarch (mixed with 2 tbsp water for slurry)
- Salt and pepper (adjust to taste)
Instructions
- In a bowl, whisk the eggs lightly, then mix in the ground beef, green onions, bean sprouts, soy sauce, and sugar until just combined.
- Heat 1 tbsp of vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour half of the egg mixture into the skillet, spreading it gently into a round shape. Cook for 3-4 minutes until the edges set.
- Carefully flip the patty and cook for another 3 minutes until golden brown. Repeat with the remaining mixture.
- In the same skillet, add the beef broth and bring to a simmer. Stir in the cornstarch slurry and cook for 2 minutes until the gravy thickens.
- Season the gravy with salt and pepper, then drizzle over the egg patties.
Kindly savor the contrast between the crispy edges of the patties and the soft, savory interior, a harmony that makes Beef Egg Foo Young unforgettable. Serve it over steamed rice or with a side of stir-fried vegetables for a complete meal.
Crab Egg Foo Young

Moments like these, when the kitchen is quiet and the world outside seems to pause, are perfect for revisiting the comforting embrace of Crab Egg Foo Young. This dish, with its tender eggs and sweet crab, feels like a gentle whisper of the sea amidst the hustle of everyday life.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup crab meat, shredded (fresh or canned, drained well)
- 1/4 cup green onions, finely chopped (plus extra for garnish)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1/2 tsp sugar (balances the saltiness)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp white pepper (adds a subtle heat)
Instructions
- In a large bowl, gently beat the eggs until just blended; overbeating can make the omelet tough.
- Fold in the crab meat, green onions, soy sauce, sugar, and white pepper, mixing lightly to keep the crab intact.
- Heat the oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour the egg mixture into the skillet, spreading it evenly. Let it cook undisturbed for 2-3 minutes until the edges set.
- Carefully flip the omelet with a wide spatula, cooking for another 2-3 minutes until golden and cooked through.
- Transfer to a plate, garnish with additional green onions, and serve immediately.
The texture is wonderfully soft with pockets of sweet crab, while the green onions offer a fresh crunch. Try serving it with a drizzle of oyster sauce for an extra layer of umami, or alongside steamed rice for a fuller meal.
Mushroom Egg Foo Young

Wandering through the flavors of comfort food, there’s something deeply satisfying about the simplicity and warmth of Mushroom Egg Foo Young. It’s a dish that feels like a gentle embrace, blending the earthy tones of mushrooms with the soft, fluffy texture of eggs, creating a meal that’s both nourishing and comforting.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup sliced mushrooms (cremini or button for best flavor)
- 1/4 cup chopped green onions (plus extra for garnish)
- 1 tbsp soy sauce (low sodium preferred)
- 1/2 tsp sesame oil (or any neutral oil)
- 2 tbsp vegetable oil (for frying)
- Salt and pepper (adjust to taste)
Instructions
- In a large bowl, whisk the eggs until fully beaten and slightly frothy.
- Add the sliced mushrooms, chopped green onions, soy sauce, sesame oil, salt, and pepper to the eggs. Mix well to combine.
- Heat vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour 1/4 cup of the egg mixture into the skillet, spreading it slightly to form a pancake. Cook for 2-3 minutes until the edges set and the bottom is golden brown.
- Carefully flip the pancake and cook for another 2-3 minutes until the other side is golden and the center is cooked through.
- Repeat with the remaining mixture, adding more oil to the skillet as needed.
- Transfer the cooked pancakes to a plate lined with paper towels to drain any excess oil.
Velvety in texture with a rich, umami flavor, these Mushroom Egg Foo Young pancakes are a delight on their own or served over a bed of steamed rice for a more filling meal. Garnish with extra green onions for a fresh, crisp contrast.
Spinach Egg Foo Young

Perhaps it’s the simplicity of combining fresh spinach with fluffy eggs that makes Spinach Egg Foo Young feel like a comforting embrace on a quiet morning. This dish, with its tender greens and golden edges, is a gentle reminder of the joy found in simple, nourishing meals.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup fresh spinach, finely chopped (packed tightly for more flavor)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp salt (adjust to taste)
- 1/8 tsp black pepper (freshly ground preferred)
Instructions
- In a medium bowl, whisk the eggs until fully blended and slightly frothy, about 1 minute.
- Add the chopped spinach, salt, and black pepper to the eggs. Stir gently to combine, ensuring the spinach is evenly distributed.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering, about 2 minutes.
- Pour the egg mixture into the skillet, spreading it evenly with a spatula. Cook undisturbed for 2 minutes, or until the edges begin to set.
- Gently flip the Egg Foo Young with a spatula and cook for another 2 minutes, or until the other side is golden and the center is fully set.
- Transfer to a plate and let it rest for 1 minute before serving to allow the flavors to meld.
Mornings are brighter with this Spinach Egg Foo Young, its edges crisp against the soft, eggy interior. Serve it with a drizzle of soy sauce or atop a bed of steamed rice for a meal that feels both indulgent and wholesome.
Bean Sprout Egg Foo Young

Flickering through the memories of my grandmother’s kitchen, the humble yet vibrant dish of Bean Sprout Egg Foo Young stands out, a testament to simplicity and flavor dancing in harmony.
Ingredients
- 2 cups bean sprouts (fresh, for crunch)
- 4 large eggs (room temperature, for even cooking)
- 1/4 cup green onions, chopped (or scallions, for a mild bite)
- 1 tbsp soy sauce (low sodium, adjust to taste)
- 1/2 tsp salt (fine, to season)
- 2 tbsp vegetable oil (or any neutral oil, for frying)
Instructions
- In a large bowl, gently beat the eggs until just combined, avoiding overmixing to keep the omelets fluffy.
- Add the bean sprouts, green onions, soy sauce, and salt to the eggs, stirring lightly to distribute evenly.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering, ensuring an even layer coats the pan.
- Pour 1/2 cup of the egg mixture into the skillet, spreading it slightly with the back of a spoon for an even thickness.
- Cook for 2-3 minutes until the edges set and the bottom is golden brown, then carefully flip to cook the other side for another 2 minutes.
- Repeat with the remaining mixture, adding more oil if necessary, to make additional omelets.
- Serve hot, optionally drizzled with extra soy sauce or a side of steamed rice for a complete meal.
Soft yet crisp, each bite of this Egg Foo Young offers a delightful contrast, with the bean sprouts adding a fresh crunch against the tender eggs. Try layering it with a spicy chili sauce for an extra kick, transforming it into a bold new experience.
Green Onion Egg Foo Young

Remembering the quiet mornings of my childhood, the sizzle of eggs hitting the pan was a comforting sound. This Green Onion Egg Foo Young brings back those serene moments, a simple yet flavorful dish that feels like a warm hug.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1/2 cup chopped green onions (both green and white parts)
- 1/4 cup diced cooked ham (optional, for added protein)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp salt (adjust to taste)
- 1/8 tsp black pepper (freshly ground preferred)
Instructions
- In a medium bowl, whisk the eggs until fully blended and slightly frothy.
- Add the chopped green onions, diced ham, salt, and black pepper to the eggs. Stir gently to combine.
- Heat the vegetable oil in a large non-stick skillet over medium heat until shimmering, about 1 minute.
- Pour the egg mixture into the skillet, spreading it evenly with a spatula. Cook undisturbed for 2-3 minutes, until the edges start to set.
- Gently lift one edge of the egg mixture with the spatula to check for a golden-brown underside. If achieved, flip the entire omelet carefully.
- Cook the other side for another 2-3 minutes, until golden and the center is fully set.
- Transfer the Egg Foo Young to a plate, cut into wedges if desired, and serve immediately.
Light and fluffy with a crisp edge, this Egg Foo Young is a delightful contrast of textures. The green onions add a fresh sharpness that cuts through the richness of the eggs, making it perfect for a lazy weekend breakfast or a quick dinner with a side of steamed rice.
Carrot Egg Foo Young

Perhaps there’s no dish quite as comforting as Carrot Egg Foo Young, a humble yet vibrant omelet that whispers of home kitchens and shared meals. It’s a dish that carries the warmth of simple ingredients coming together to create something unexpectedly delightful.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup shredded carrots (packed, for sweetness and color)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp salt (adjust to taste)
- 1/4 tsp ground black pepper (freshly ground preferred)
- 1/2 cup bean sprouts (optional, for crunch)
- 1 green onion, thinly sliced (for garnish)
Instructions
- In a medium bowl, beat the eggs until just blended; overbeating can make the omelet tough.
- Gently fold in the shredded carrots, salt, and pepper, ensuring the carrots are evenly distributed.
- Heat the oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour the egg mixture into the skillet, spreading it evenly. Let it cook undisturbed for 2 minutes, or until the edges start to set.
- Using a spatula, gently lift the edges and tilt the skillet to let uncooked egg flow underneath.
- Cook for another 2 minutes, then flip the omelet carefully. Cook for 1 more minute, or until fully set but still moist.
- Transfer to a plate, garnish with green onions, and serve immediately.
Best enjoyed hot, the Carrot Egg Foo Young offers a tender bite with the sweet crunch of carrots, a contrast that’s both satisfying and light. Try pairing it with a drizzle of soy sauce or a side of steamed rice for a fuller meal.
Bamboo Shoot Egg Foo Young

Reflecting on the quiet moments of the morning, there’s something deeply comforting about the simplicity of Bamboo Shoot Egg Foo Young. It’s a dish that carries the gentle whispers of tradition, yet feels entirely at home on any breakfast table, inviting a moment of pause before the day unfolds.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup bamboo shoots, thinly sliced (fresh or canned, drained well)
- 1/4 cup green onions, chopped (plus extra for garnish)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil (toasted for deeper flavor)
- 1/4 tsp white pepper (adjust to taste)
- 2 tbsp vegetable oil (or any neutral oil)
Instructions
- In a large bowl, whisk the eggs until just combined; over-whisking can make the omelet dense.
- Add the bamboo shoots, green onions, soy sauce, sesame oil, and white pepper to the eggs. Gently fold to incorporate all ingredients evenly.
- Heat vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour half of the egg mixture into the skillet, spreading it gently to form an even layer. Cook for 2-3 minutes until the edges set.
- Carefully flip the omelet with a wide spatula. Cook for another 2 minutes until golden and cooked through. Repeat with the remaining mixture.
- Transfer to a plate, garnish with additional green onions, and serve immediately.
How the edges crisp ever so slightly while the center remains tender is a small marvel. The bamboo shoots add a subtle crunch, a contrast to the soft folds of egg, making each bite a delightful play of textures. Consider serving it with a drizzle of chili oil for those who favor a bit of heat.
Water Chestnut Egg Foo Young

Sometimes, the most comforting dishes are those that bridge the gap between the familiar and the novel, like this Water Chestnut Egg Foo Young. It’s a gentle reminder of how simple ingredients can come together to create something unexpectedly delightful.
Ingredients
- 4 large eggs (room temperature for better blending)
- 1/2 cup water chestnuts, diced (canned is fine, but drain well)
- 1/4 cup green onions, thinly sliced (both green and white parts)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1/2 tsp sesame oil (toasted for deeper flavor)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp white pepper (adjust to taste)
Instructions
- In a medium bowl, whisk the eggs until just blended; over-whisking can make the omelet tough.
- Gently fold in the diced water chestnuts, green onions, soy sauce, sesame oil, and white pepper into the eggs.
- Heat vegetable oil in a non-stick skillet over medium heat until shimmering, about 2 minutes.
- Pour half of the egg mixture into the skillet, tilting to spread evenly. Cook for 2-3 minutes until the edges set.
- Carefully flip the omelet with a spatula and cook for another 2 minutes until golden and cooked through. Repeat with remaining mixture.
- Serve hot, cut into wedges if desired. The water chestnuts add a delightful crunch, contrasting the soft, fluffy eggs.
Crunchy water chestnuts nestled within the tender egg create a play of textures that’s both surprising and satisfying. Drizzle with a bit more soy sauce or serve with a side of steamed rice to make it a meal.
Pea Pod Egg Foo Young

Curling up with a warm plate of Pea Pod Egg Foo Young feels like a gentle embrace from the kitchen, a dish that whispers comfort with every bite. Its simplicity belies the depth of flavor, a testament to the beauty of combining just a few fresh ingredients.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup fresh pea pods, trimmed (snow peas work well too)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/2 cup diced onions (yellow or white for sweetness)
- 1/4 tsp salt (adjust to taste)
- 1/8 tsp black pepper (freshly ground preferred)
Instructions
- In a medium bowl, beat the eggs until yolks and whites are fully combined, about 1 minute.
- Heat 1 tbsp of vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Add diced onions to the skillet, sautéing until translucent, about 2 minutes, stirring occasionally to prevent burning.
- Introduce the pea pods to the skillet, cooking for another 2 minutes until bright green but still crisp.
- Pour the beaten eggs over the vegetables, tilting the skillet to ensure even distribution. Let cook undisturbed for 1 minute.
- Gently fold the egg mixture from the edges towards the center, allowing uncooked eggs to flow to the bottom. Repeat until eggs are softly set, about 3 minutes.
- Season with salt and black pepper, then carefully flip the omelet to cook the other side for 1 minute, or until golden brown.
- Transfer to a serving plate, cutting into wedges if desired.
Best enjoyed immediately, the Pea Pod Egg Foo Young offers a delightful contrast between the creamy eggs and the crisp pea pods. For an extra touch, drizzle with a light soy sauce or sprinkle with sesame seeds before serving.
Corn Egg Foo Young

Perhaps it’s the simplicity of Corn Egg Foo Young that makes it so comforting, a dish that whispers of home with every bite, blending the sweetness of corn with the soft embrace of eggs.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup corn kernels (fresh or frozen, thawed)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 tsp salt (adjust to taste)
- 1/4 tsp black pepper (freshly ground preferred)
- 1 green onion, finely chopped (for garnish)
Instructions
- In a medium bowl, beat the eggs until yolks and whites are fully combined.
- Add the corn kernels, salt, and black pepper to the eggs, stirring gently to mix.
- Heat the vegetable oil in a non-stick skillet over medium heat until shimmering, about 1 minute.
- Pour the egg and corn mixture into the skillet, spreading it evenly with a spatula.
- Cook for 3-4 minutes until the edges start to set and the bottom is golden brown.
- Carefully flip the egg mixture with the spatula and cook for another 3 minutes until the other side is golden and the center is set.
- Transfer to a serving plate, garnish with chopped green onions, and serve immediately.
Rich in texture with a delightful contrast between the crispy edges and the soft, eggy center, this Corn Egg Foo Young is a testament to the beauty of simple ingredients. Try drizzling with a bit of soy sauce or serving alongside a fresh salad for a complete meal.
Zucchini Egg Foo Young

Flickering through the memories of summer gardens, the humble zucchini transforms into a canvas for this comforting Egg Foo Young. It’s a dish that cradles the warmth of home, with each bite a tender reminder of simplicity and nourishment.
Ingredients
- 2 cups shredded zucchini (squeeze out excess moisture)
- 4 large eggs (room temperature for even cooking)
- 1/2 cup chopped green onions (both green and white parts)
- 1/4 cup all-purpose flour (for a light binder)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1/2 tsp salt (adjust to taste)
- 2 tbsp vegetable oil (or any neutral oil)
Instructions
- In a large bowl, whisk the eggs until just blended; over-whipping can make the dish tough.
- Add the shredded zucchini, green onions, flour, soy sauce, and salt to the eggs. Stir gently to combine, ensuring the zucchini is evenly coated.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour 1/4 cup of the mixture into the skillet for each patty, flattening slightly with the back of a spoon. Cook in batches to avoid overcrowding.
- Cook for 3-4 minutes on the first side, or until the edges are set and the bottom is golden brown. Flip carefully and cook for another 2-3 minutes.
- Transfer to a paper towel-lined plate to drain any excess oil. Repeat with the remaining mixture.
How the zucchini lends a subtle sweetness, contrasting the savory depth of soy sauce, makes each patty a delightful study in balance. Serve them stacked high with a drizzle of hoisin or nestled beside a mound of steamed jasmine rice for a meal that feels both indulgent and wholesome.
Bell Pepper Egg Foo Young

Perhaps there’s no better way to welcome the quiet of the morning than with the sizzle of Bell Pepper Egg Foo Young in the pan, its colors a vibrant promise of the day ahead.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1/2 cup diced bell peppers (mixed colors for visual appeal)
- 1/4 cup chopped green onions (plus extra for garnish)
- 2 tbsp vegetable oil (or any neutral oil with a high smoke point)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (freshly ground preferred)
Instructions
- In a medium bowl, whisk the eggs until just combined; over-whipping can make the eggs dense.
- Gently fold in the diced bell peppers, green onions, salt, and black pepper into the eggs.
- Heat the vegetable oil in a non-stick skillet over medium heat until shimmering, about 2 minutes.
- Pour the egg mixture into the skillet, spreading it evenly with a spatula.
- Cook for 3-4 minutes until the edges start to set, then carefully flip to cook the other side for another 3 minutes.
- Transfer to a plate, garnish with additional green onions, and serve immediately.
Kindly savor the contrast of the crisp edges against the tender interior, a harmony of flavors that pairs wonderfully with a drizzle of soy sauce or a side of steamed rice for a more substantial meal.
Broccoli Egg Foo Young

Remembering the first time I stumbled upon the recipe for Broccoli Egg Foo Young, it felt like uncovering a hidden gem in the vast world of comfort foods. This dish, with its tender broccoli florets nestled in fluffy eggs, offers a simple yet satisfying meal that whispers of home.
Ingredients
- 2 cups fresh broccoli florets (chopped into small pieces for even cooking)
- 4 large eggs (room temperature for better blending)
- 1/4 cup vegetable oil (or any neutral oil for frying)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (freshly ground for enhanced flavor)
- 1 tbsp soy sauce (low sodium preferred)
Instructions
- In a large bowl, whisk the eggs until fully blended and slightly frothy, about 1 minute.
- Add the chopped broccoli, salt, and black pepper to the eggs, stirring gently to combine.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering, about 2 minutes.
- Pour the egg and broccoli mixture into the skillet, spreading it evenly with a spatula.
- Cook for 4-5 minutes until the edges start to set and the bottom is golden brown.
- Carefully flip the omelet using a large spatula and cook for another 3-4 minutes until fully set.
- Drizzle with soy sauce just before serving to add a savory depth to the dish.
You’ll find the Broccoli Egg Foo Young delightfully fluffy with a slight crunch from the broccoli, a perfect balance of textures. Serve it atop a bed of steamed rice or with a side of spicy sriracha for an extra kick.
Cauliflower Egg Foo Young

Now, as the evening light fades, I find myself drawn to the simplicity and comfort of making Cauliflower Egg Foo Young. It’s a dish that whispers of home, blending the earthy tones of cauliflower with the delicate softness of eggs, creating a meal that feels both nourishing and indulgent.
Ingredients
- 2 cups finely chopped cauliflower (about 1 small head, stems removed)
- 4 large eggs (room temperature for better mixing)
- 1/4 cup chopped green onions (plus extra for garnish)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil (toasted, for depth of flavor)
- 1/4 tsp white pepper (adjust to taste)
- 2 tbsp vegetable oil (or any neutral oil, for frying)
Instructions
- In a large bowl, whisk the eggs until fully blended and slightly frothy.
- Add the chopped cauliflower, green onions, soy sauce, sesame oil, and white pepper to the eggs. Mix gently to combine, ensuring the cauliflower is evenly coated.
- Heat the vegetable oil in a non-stick skillet over medium heat until shimmering, about 2 minutes.
- Pour 1/4 cup of the mixture into the skillet for each patty, flattening slightly with the back of a spoon. Cook in batches to avoid overcrowding.
- Fry for 3-4 minutes on each side, or until golden brown and the edges are crisp. Tip: Resist the urge to flip too early; wait until the edges set.
- Transfer to a paper towel-lined plate to drain any excess oil. Repeat with the remaining mixture.
- Serve warm, garnished with additional green onions. Tip: A drizzle of hoisin sauce adds a sweet contrast to the savory flavors.
Perfectly crisp on the outside yet tender within, this Cauliflower Egg Foo Young carries a subtle nuttiness from the sesame oil, balanced by the freshness of green onions. Try stacking them high on a platter for a family-style meal, or tuck into a warm tortilla for an unexpected twist.
Asparagus Egg Foo Young

Flickering through the memories of last spring’s farmer’s market visits, the vibrant green spears of asparagus stand out, promising renewal and the simple joys of seasonal cooking. Today, let’s cradle those memories into a dish that’s both comforting and effortlessly elegant, Asparagus Egg Foo Young, a tender omelet cradling the crispness of spring.
Ingredients
- 1 cup fresh asparagus, chopped into 1-inch pieces (tender tips are best)
- 4 large eggs (room temperature for fluffier texture)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 cup onions, finely diced (yellow or white for sweetness)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (freshly ground preferred)
Instructions
- In a medium bowl, whisk the eggs until just combined; over-whisking can make the omelet tough.
- Heat 1 tbsp of vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Add the onions and asparagus, sautéing for 2-3 minutes until the asparagus is bright green and slightly tender.
- Pour the whisked eggs over the vegetables, tilting the pan to ensure even distribution.
- Cook undisturbed for 2 minutes, then gently lift the edges with a spatula to let uncooked egg flow underneath.
- Once the bottom is golden and the top is mostly set, about 4 minutes, carefully flip the omelet and cook for another 2 minutes.
- Transfer to a plate, season with salt and pepper, and let rest for a minute before serving.
Perfectly, the omelet emerges with a golden crust giving way to a soft, custardy interior, punctuated by the asparagus’s slight crunch. Pair it with a drizzle of soy sauce or a sprinkle of sesame seeds for an extra layer of flavor, turning a simple dish into a celebration of spring’s bounty.
Sweet Potato Egg Foo Young

Gently, as the morning light filters through the kitchen window, the idea of Sweet Potato Egg Foo Young comes to mind—a dish that marries the earthy sweetness of sweet potatoes with the fluffy richness of eggs, creating a comforting meal that feels both nourishing and indulgent.
Ingredients
- 1 cup grated sweet potato (packed, for better texture)
- 4 large eggs (room temperature blends better)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 cup diced onions (yellow for sweetness)
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (freshly ground preferred)
Instructions
- In a large bowl, whisk the eggs until fully blended and slightly frothy.
- Add the grated sweet potato, diced onions, salt, and black pepper to the eggs. Mix gently to combine.
- Heat the vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour 1/4 cup of the mixture into the skillet for each patty, flattening slightly with the back of a spoon. Cook for 3-4 minutes until the edges set.
- Carefully flip each patty and cook for another 3-4 minutes until golden brown and cooked through.
- Transfer to a plate lined with paper towels to absorb any excess oil.
Kindly, the Sweet Potato Egg Foo Young emerges with a crispy exterior giving way to a soft, flavorful center. Serve it atop a bed of steamed greens or with a drizzle of soy sauce for an extra umami kick.
Tofu Egg Foo Young

Venturing into the kitchen on a quiet evening, the thought of crafting something both comforting and nourishing led me to Tofu Egg Foo Young. This dish, with its soft textures and rich flavors, feels like a gentle embrace, perfect for those moments when you crave something wholesome yet uncomplicated.
Ingredients
- 1 cup firm tofu, crumbled (press excess water out for better texture)
- 4 large eggs (room temperature blends better)
- 1/2 cup bean sprouts (adds a nice crunch)
- 1/4 cup green onions, chopped (for a mild, oniony bite)
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil (toasted for deeper flavor)
- 1/4 tsp white pepper (adjust to taste)
- 2 tbsp vegetable oil (or any neutral oil)
Instructions
- In a large bowl, whisk the eggs until fully beaten and slightly frothy.
- Add the crumbled tofu, bean sprouts, green onions, soy sauce, sesame oil, and white pepper to the eggs. Gently fold to combine, being careful not to overmix.
- Heat vegetable oil in a non-stick skillet over medium heat (350°F) until shimmering.
- Pour 1/4 cup of the mixture into the skillet for each patty, flattening slightly with the back of a spoon. Cook for 3-4 minutes until the edges set and the bottom is golden brown.
- Carefully flip each patty and cook for another 3 minutes until the other side is golden and the center is cooked through.
- Transfer to a plate lined with paper towels to drain any excess oil.
Mmm, the Tofu Egg Foo Young emerges with a delightful contrast of crispy edges and a tender, fluffy interior. The subtle umami from the soy sauce and the nuttiness of the sesame oil create a harmonious blend. Serve it atop a bed of steamed rice or with a side of sweet chili sauce for an extra kick.
Kimchi Egg Foo Young

Just like the quiet hum of a morning kitchen, this Kimchi Egg Foo Young brings a comforting warmth to the table. It’s a dish that whispers of fusion, where the tangy zest of kimchi meets the fluffy embrace of eggs, creating a melody of flavors that’s both familiar and exciting.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup kimchi, chopped (drain excess liquid for better binding)
- 1/4 cup all-purpose flour (or rice flour for gluten-free option)
- 2 tbsp vegetable oil (or any neutral oil with high smoke point)
- 1/2 tsp salt (adjust to taste based on kimchi’s saltiness)
- 1/4 tsp black pepper (freshly ground for best flavor)
Instructions
- In a large bowl, whisk the eggs until just combined; over-whisking can make the eggs tough.
- Add the chopped kimchi, flour, salt, and pepper to the eggs. Gently fold to mix, ensuring the kimchi is evenly distributed without deflating the eggs.
- Heat the oil in a non-stick skillet over medium heat (350°F) until shimmering but not smoking.
- Pour 1/4 cup of the mixture into the skillet for each patty, leaving space between them. Cook for 2-3 minutes until the edges set and the bottom is golden brown.
- Carefully flip each patty with a spatula. Cook for another 2-3 minutes until the other side is golden and the center is cooked through.
- Transfer to a plate lined with paper towels to absorb any excess oil. Serve immediately for the best texture.
Off the heat, the Kimchi Egg Foo Young is a delightful contrast of crispy edges and a soft, savory center. The kimchi’s acidity cuts through the richness, making each bite balanced and bright. Try serving it with a drizzle of sriracha mayo or atop a bed of steamed rice for a more substantial meal.
Spicy Egg Foo Young with Chili Sauce

On a quiet evening, when the kitchen feels like a sanctuary, there’s something deeply comforting about preparing a dish that warms both the heart and the palate. Spicy Egg Foo Young with Chili Sauce is just that—a humble yet vibrant dish that brings together the simplicity of eggs with the boldness of chili, creating a meal that’s as nourishing as it is exhilarating.
Ingredients
- 4 large eggs (room temperature for fluffier texture)
- 1 cup bean sprouts (rinsed and drained well)
- 1/2 cup chopped green onions (plus extra for garnish)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp sesame oil (toasted, for depth of flavor)
- 1/2 tsp red pepper flakes (adjust to taste)
- 2 tbsp vegetable oil (or any neutral oil)
- 1/4 cup chili sauce (homemade or store-bought)
Instructions
- In a large bowl, whisk the eggs until just combined; overbeating can make the omelet tough.
- Gently fold in the bean sprouts, green onions, soy sauce, sesame oil, and red pepper flakes into the eggs.
- Heat the vegetable oil in a non-stick skillet over medium heat until shimmering, about 2 minutes.
- Pour half of the egg mixture into the skillet, spreading it evenly. Cook for 3-4 minutes until the edges set.
- Carefully flip the omelet with a spatula and cook for another 3 minutes until golden and cooked through. Repeat with the remaining mixture.
- Serve hot, drizzled with chili sauce and garnished with additional green onions.
A harmonious blend of textures awaits in every bite—the crispness of bean sprouts against the soft, fluffy eggs, all brought together by the fiery kiss of chili sauce. Consider serving it atop a bed of steamed jasmine rice for a meal that sings with contrast and harmony.
Conclusion
Outstanding in variety and flavor, our roundup of 25 Egg Foo Young recipes offers something for every taste and occasion. Whether you’re craving classic comfort or a creative twist, these dishes promise to delight. We’d love to hear which recipe stole your heart—drop us a comment below! Loved what you saw? Share the love by pinning this article on Pinterest for fellow foodies to discover. Happy cooking!