20 Delicious Goji Berry Recipes for Healthy Living

Craving a boost of health and flavor in your meals? Look no further! Goji berries, those vibrant little powerhouses, are here to transform your cooking with their sweet-tart punch and impressive nutritional benefits. From smoothies to salads, and even desserts, we’ve rounded up 20 scrumptious ways to incorporate these superberries into your daily diet. Get ready to sprinkle, blend, and bake your way to a healthier, happier you!

Goji Berry Smoothie Bowl

Kickstart your morning with this vibrant Goji Berry Smoothie Bowl. Packed with antioxidants, it’s a quick, nutritious option for busy days.

Ingredients

– 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
– 1/2 cup almond milk (or any plant-based milk)
– 1 tbsp goji berries (soak for 10 mins if using dried)
– 1 tbsp chia seeds (for extra fiber)
– 1 tsp honey (adjust to taste)
– 1/2 banana (sliced, for topping)
– 1 tbsp granola (for crunch)

Instructions

1. In a blender, combine frozen mixed berries, almond milk, soaked goji berries, chia seeds, and honey. Blend on high for 1 minute until smooth. Tip: For a thicker consistency, add less almond milk.
2. Pour the smoothie into a bowl. Tip: Use the back of a spoon to create a swirl effect for presentation.
3. Top with sliced banana and granola. Tip: Add a sprinkle of chia seeds for an extra nutrient boost.

Nutty and slightly tart, this smoothie bowl offers a delightful contrast of textures. Serve immediately to enjoy the granola’s crunch against the creamy smoothie base.

Goji Berry and Almond Energy Balls

Make these no-bake Goji Berry and Almond Energy Balls for a quick, nutritious snack. Packed with energy-boosting ingredients, they’re perfect for on-the-go moments.

Ingredients

• 1 cup almonds (raw, unsalted)
• 1/2 cup dried goji berries (soak for 10 mins if too hard)
• 1/4 cup almond butter (creamy, no sugar added)
• 2 tbsp honey (or maple syrup for vegan option)
• 1/2 tsp vanilla extract (pure for best flavor)
• 1/4 tsp sea salt (adjust to taste)
• 1/4 cup shredded coconut (optional for coating)

Instructions

1. Line a baking sheet with parchment paper. Set aside.
2. In a food processor, pulse almonds until finely chopped. Avoid over-processing to prevent butter.
3. Add goji berries, almond butter, honey, vanilla extract, and sea salt to the processor. Pulse until mixture sticks together when pressed.
4. Roll mixture into 1-inch balls. If mixture is too sticky, chill for 15 mins first.
5. Optional: Roll balls in shredded coconut for extra texture.
6. Place balls on prepared baking sheet. Chill in fridge for 30 mins to set.

Delightfully chewy with a hint of sweetness, these energy balls are a powerhouse of flavor. Try serving them alongside your morning coffee or as a post-workout snack for an instant energy boost.

Goji Berry Oatmeal Breakfast

Goji berries add a sweet, tangy twist to your morning oatmeal, packing it with antioxidants. This recipe is quick, nutritious, and perfect for busy mornings.

Ingredients

– 1 cup rolled oats (not instant)
– 2 cups water (or milk for creaminess)
– 1/4 cup goji berries (soak for 10 mins if too dry)
– 1 tbsp honey (adjust to taste)
– 1/2 tsp cinnamon (optional for spice)
– Pinch of salt (enhances flavor)

Instructions

1. In a medium saucepan, bring water to a boil over high heat.
2. Stir in oats and salt, reduce heat to medium-low. Simmer for 5 minutes, stirring occasionally.
3. Add goji berries and cinnamon. Cook for another 2 minutes until berries soften.
4. Remove from heat. Stir in honey until fully incorporated.
5. Let stand for 2 minutes to thicken before serving.
Warm, comforting, and slightly chewy from the goji berries, this oatmeal is a vibrant start to the day. Top with nuts or yogurt for extra texture.

Goji Berry and Chia Seed Pudding

Delightfully simple and packed with nutrients, this pudding is a perfect make-ahead breakfast or snack. Goji berries and chia seeds combine for a texture that’s both creamy and chewy.

Ingredients

• 1 cup almond milk (or any plant-based milk)
• 3 tbsp chia seeds (for optimal texture)
• 2 tbsp goji berries (soaked for 10 minutes if too hard)
• 1 tbsp maple syrup (adjust to sweetness preference)
• 1/2 tsp vanilla extract (for flavor depth)

Instructions

1. In a medium bowl, combine almond milk, chia seeds, and vanilla extract. Whisk well to prevent clumping.
2. Let the mixture sit for 5 minutes, then whisk again. This ensures even soaking.
3. Cover the bowl and refrigerate for at least 4 hours, or overnight. The pudding should thicken significantly.
4. Before serving, stir in the maple syrup and goji berries. Mix gently to distribute evenly.
5. Divide the pudding into serving bowls. Top with extra goji berries if desired.

You’ll love the contrast between the creamy chia base and the chewy goji berries. Try layering it with granola for added crunch.

Goji Berry Tea Infusion

Unlock the vibrant flavors of goji berries with this simple tea infusion. Perfect for a quick health boost or a calming evening ritual.

Ingredients

• 1/4 cup dried goji berries (look for plump, bright red ones)
• 2 cups water (filtered for best taste)
• 1 tbsp honey (adjust to sweetness preference)
• 1 cinnamon stick (optional for a spicy note)

Instructions

1. Rinse the goji berries under cold water to remove any dust or impurities.
2. In a small saucepan, bring 2 cups of water to a boil over high heat.
3. Add the rinsed goji berries to the boiling water. Reduce heat to low and simmer for 10 minutes, allowing the berries to soften and release their flavor.
4. Stir in 1 tbsp of honey until fully dissolved. Taste and add more honey if desired.
5. For an aromatic twist, add a cinnamon stick during the last 2 minutes of simmering.
6. Remove the saucepan from heat and let the tea steep for 5 minutes to deepen the flavors.
7. Strain the tea into cups, discarding the goji berries and cinnamon stick.

Offering a subtly sweet and slightly tart flavor, this tea pairs wonderfully with a slice of lemon or a sprig of mint for an extra refreshment. Serve hot for a cozy drink or chilled over ice for a summer cooler.

Goji Berry and Dark Chocolate Bark

Zesty and vibrant, this Goji Berry and Dark Chocolate Bark is a no-fuss treat that combines tart and sweet flavors with a satisfying crunch.

Ingredients

• 2 cups dark chocolate chips (70% cacao for best results)
• 1/2 cup dried goji berries (soak in warm water for 10 minutes if too hard)
• 1/4 cup chopped almonds (toast for extra flavor)
• 1 tbsp coconut oil (helps with smooth melting)

Instructions

1. Line a baking sheet with parchment paper.
2. In a microwave-safe bowl, combine dark chocolate chips and coconut oil.
3. Microwave in 30-second intervals, stirring each time, until fully melted (about 1.5 minutes total).
4. Spread melted chocolate evenly on the prepared baking sheet, about 1/4 inch thick.
5. Quickly sprinkle goji berries and chopped almonds over the chocolate before it sets.
6. Press toppings lightly into the chocolate with the back of a spoon to ensure they stick.
7. Chill in the refrigerator for at least 30 minutes, or until firm.
8. Once set, break into pieces by hand or cut with a knife for cleaner edges.

Ultra-simple yet impressive, this bark offers a delightful contrast between the creamy dark chocolate and the chewy, tangy goji berries. Serve it as a dessert or pack it for a healthy snack on the go.

Goji Berry and Quinoa Salad

Vibrant and nutritious, this Goji Berry and Quinoa Salad is a perfect blend of sweet and savory. Packed with protein and antioxidants, it’s a hearty dish that satisfies.

Ingredients

• 1 cup quinoa, rinsed (for fluffier grains)
• 2 cups water
• 1/2 cup dried goji berries (soak for 10 mins if too hard)
• 1/4 cup olive oil (or any neutral oil)
• 2 tbsp lemon juice (freshly squeezed for best flavor)
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp black pepper (freshly ground preferred)
• 1/4 cup chopped almonds (toasted for extra crunch)
• 2 cups baby spinach (packed)

Instructions

1. In a medium saucepan, combine quinoa and water. Bring to a boil over high heat.
2. Reduce heat to low, cover, and simmer for 15 minutes, or until water is absorbed and quinoa is tender.
3. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
4. While quinoa cooks, soak goji berries in warm water for 10 minutes if they’re too hard. Drain well.
5. In a large bowl, whisk together olive oil, lemon juice, salt, and black pepper.
6. Add cooked quinoa, soaked goji berries, chopped almonds, and baby spinach to the bowl. Toss gently to combine.
7. Let the salad sit for 5 minutes before serving to allow flavors to meld.

Unbelievably fresh, this salad offers a delightful contrast between the chewy quinoa and goji berries and the crisp spinach and almonds. Serve it as a standalone lunch or alongside grilled chicken for added protein.

Goji Berry and Coconut Macaroons

Look for a sweet, chewy treat that’s packed with nutrients? These Goji Berry and Coconut Macaroons are your answer.

Ingredients

• 2 cups shredded coconut (unsweetened for a healthier option)
• 1/2 cup goji berries (soak in warm water for 10 minutes if too dry)
• 1/2 cup coconut sugar (or any sweetener of choice)
• 2 egg whites (room temperature for better volume)
• 1/4 tsp salt (enhances sweetness)
• 1 tsp vanilla extract (pure for best flavor)

Instructions

1. Preheat oven to 325°F. Line a baking sheet with parchment paper.
2. In a large bowl, mix shredded coconut, soaked goji berries, and coconut sugar.
3. In a separate bowl, beat egg whites and salt until stiff peaks form. Tip: Ensure no yolk is present for maximum volume.
4. Gently fold in vanilla extract into the egg whites.
5. Combine the egg white mixture with the coconut mixture until well incorporated. Tip: Fold gently to keep the mixture airy.
6. Using a tablespoon, scoop the mixture onto the prepared baking sheet. Shape into small mounds. Tip: Wet your fingers slightly to prevent sticking.
7. Bake for 20-25 minutes or until the edges are golden brown.
8. Let cool on the baking sheet for 5 minutes before transferring to a wire rack.

Heavenly chewy with a slight crunch, these macaroons offer a tangy burst from the goji berries. Serve them drizzled with dark chocolate for an extra decadent touch.

Goji Berry and Spinach Salad

Yield a vibrant, nutrient-packed salad that’s as easy to make as it is delicious. Perfect for a quick lunch or a side dish.

Ingredients

• 2 cups fresh spinach (packed, or substitute with baby spinach for tenderness)
• 1/4 cup dried goji berries (soak in water for 10 minutes to soften, if preferred)
• 1/4 cup sliced almonds (toast lightly for extra crunch)
• 2 tbsp olive oil (or any neutral oil)
• 1 tbsp balsamic vinegar (adjust to taste)
• 1/2 tsp honey (or maple syrup for vegan option)
• Salt and pepper (to taste)

Instructions

1. In a large bowl, add 2 cups of fresh spinach.
2. Drain 1/4 cup of dried goji berries if soaked, and add them to the bowl.
3. Heat a small pan over medium heat. Add 1/4 cup sliced almonds. Toast for 2-3 minutes until golden, stirring frequently to prevent burning. Remove from heat and let cool slightly before adding to the bowl.
4. In a small jar, combine 2 tbsp olive oil, 1 tbsp balsamic vinegar, 1/2 tsp honey, and a pinch of salt and pepper. Shake well until emulsified.
5. Pour the dressing over the salad. Toss gently to coat all ingredients evenly.
6. Serve immediately for the best texture and flavor.

Crunchy almonds and chewy goji berries contrast beautifully with the tender spinach. Drizzle with extra dressing if desired, or top with avocado slices for added creaminess.

Goji Berry and Yogurt Parfait

Zesty and refreshing, this Goji Berry and Yogurt Parfait is a quick, nutritious option for breakfast or a snack. Layers of creamy yogurt and tangy goji berries create a balance of flavors and textures.

Ingredients

• 1 cup Greek yogurt (use full-fat for creaminess)
• 1/2 cup dried goji berries (soak in warm water for 10 minutes to soften)
• 2 tbsp honey (adjust to sweetness preference)
• 1/4 cup granola (for crunch)

Instructions

1. Soak the goji berries in warm water for 10 minutes to soften them. Drain well.
2. In a glass or bowl, layer half of the Greek yogurt at the bottom.
3. Top the yogurt with half of the softened goji berries.
4. Drizzle 1 tbsp of honey over the goji berries.
5. Add a layer of granola for crunch.
6. Repeat the layers with the remaining yogurt, goji berries, and honey.
7. Finish with a final sprinkle of granola on top.

Not only does this parfait offer a delightful contrast between the creamy yogurt and chewy goji berries, but the granola adds a satisfying crunch. Serve it immediately to enjoy the layers at their best or prepare it the night before for a quick grab-and-go breakfast.

Goji Berry and Banana Bread

Goji berries add a tangy twist to the classic banana bread, making it a nutritious snack or breakfast option.

Ingredients

• 1 1/2 cups mashed ripe bananas (about 3 medium)
• 3/4 cup sugar (adjust to taste)
• 1/3 cup melted butter (or any neutral oil)
• 2 eggs (room temperature for better mixing)
• 1 tsp vanilla extract
• 1 1/2 cups all-purpose flour
• 1 tsp baking soda
• 1/2 tsp salt
• 1/2 cup goji berries (soak in warm water for 10 minutes if too dry)

Instructions

1. Preheat oven to 350°F (175°C). Grease a 9×5 inch loaf pan.
2. In a large bowl, mix mashed bananas, sugar, melted butter, eggs, and vanilla extract until well combined.
3. In another bowl, whisk together flour, baking soda, and salt.
4. Gradually add the dry ingredients to the banana mixture, stirring just until incorporated. Tip: Overmixing can lead to dense bread.
5. Fold in goji berries gently. Tip: Dust berries with flour to prevent sinking.
6. Pour batter into the prepared loaf pan. Smooth the top with a spatula.
7. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Tip: Cover with foil if top browns too quickly.
8. Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely.

Expect a moist, slightly chewy texture with bursts of tangy goji berries. Serve toasted with a smear of almond butter for extra flavor.

Goji Berry and Cashew Stir Fry

Packed with nutrients, this Goji Berry and Cashew Stir Fry is a quick, flavorful dish perfect for busy weeknights.

Ingredients

• 1 cup goji berries (soaked for 10 minutes, then drained)
• 1 cup raw cashews (toasted for extra crunch)
• 2 tbsp coconut oil (or any neutral oil)
• 1 tbsp minced garlic (adjust to taste)
• 1 tbsp grated ginger
• 2 tbsp soy sauce (low sodium preferred)
• 1 tbsp honey (or maple syrup for vegan option)
• 1/2 tsp red pepper flakes (optional for heat)

Instructions

1. Heat coconut oil in a large skillet over medium-high heat (350°F).
2. Add minced garlic and grated ginger. Sauté for 30 seconds until fragrant.
3. Add soaked goji berries and toasted cashews. Stir to combine.
4. Pour in soy sauce and honey. Mix well to coat all ingredients.
5. Sprinkle red pepper flakes if using. Stir fry for 2 minutes until everything is heated through.
6. Remove from heat. Serve immediately.

Fresh from the skillet, this dish offers a delightful mix of chewy and crunchy textures. The sweet and savory flavors pair well with steamed rice or quinoa for a hearty meal.

Goji Berry and Pumpkin Soup

Craving a bowl of warmth with a twist? This Goji Berry and Pumpkin Soup blends sweet and earthy flavors for a comforting meal.

Ingredients

• 2 cups pumpkin puree (homemade or canned)
• 1/4 cup dried goji berries (soak in warm water for 10 minutes to soften)
• 1 tbsp olive oil (or any neutral oil)
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth (low sodium preferred)
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• Salt to taste

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add diced onion and minced garlic. Sauté until translucent, about 5 minutes.
3. Stir in pumpkin puree, soaked goji berries, vegetable broth, cinnamon, and nutmeg.
4. Bring to a boil, then reduce heat to low. Simmer for 20 minutes, stirring occasionally.
5. Use an immersion blender to puree the soup until smooth. Alternatively, blend in batches in a regular blender.
6. Season with salt to taste. Simmer for another 5 minutes.

Rich in flavor and velvety in texture, this soup pairs wonderfully with crusty bread or a dollop of sour cream for added richness.

Goji Berry and Avocado Toast

Just when you thought avocado toast couldn’t get any better, goji berries step in to elevate it. This combo brings a sweet-tart punch to the creamy, rich avocado base.

Ingredients

• 2 slices whole grain bread (or any bread you prefer)
• 1 ripe avocado, pitted and peeled
• 1/4 cup goji berries, soaked in warm water for 10 minutes then drained
• 1 tbsp lemon juice (adjust to taste)
• 1/2 tsp sea salt
• 1/4 tsp red pepper flakes (optional for heat)
• 1 tbsp extra virgin olive oil (or any neutral oil)

Instructions

1. Toast the bread until golden and crisp, about 3 minutes in a toaster or under a broiler set to high.
2. In a bowl, mash the avocado with lemon juice and sea salt until smooth but slightly chunky.
3. Spread the mashed avocado evenly over the toasted bread slices.
4. Top with soaked goji berries, distributing them evenly across the toast.
5. Sprinkle red pepper flakes over the top if using, for a spicy kick.
6. Drizzle with extra virgin olive oil just before serving to add a glossy finish and richness.

Savory meets sweet in every bite, with the creamy avocado balancing the chewy goji berries. Try serving it with a poached egg on top for a protein-packed breakfast.

Goji Berry and Lemon Zest Cookies

Just when you thought cookies couldn’t get any better, these Goji Berry and Lemon Zest Cookies come along. They’re a tangy, sweet twist on the classic cookie, perfect for any time of day.

Ingredients

• 1 cup all-purpose flour (sifted for lighter cookies)
• 1/2 cup unsalted butter (room temperature for easier mixing)
• 1/2 cup sugar (adjust to taste)
• 1/4 cup dried goji berries (chopped for even distribution)
• 1 tbsp lemon zest (freshly grated for maximum flavor)
• 1/2 tsp baking powder (ensure it’s fresh for best rise)
• 1/4 tsp salt (fine grain dissolves evenly)
• 1 egg (room temperature blends better)

Instructions

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a bowl, cream together butter and sugar until light and fluffy, about 3 minutes.
3. Beat in the egg until fully incorporated. Tip: Scrape down the sides of the bowl to ensure even mixing.
4. Gradually add the sifted flour, baking powder, and salt, mixing until just combined.
5. Fold in the chopped goji berries and lemon zest. Tip: Don’t overmix to keep the cookies tender.
6. Drop tablespoon-sized balls of dough onto the prepared baking sheet, spacing them 2 inches apart.
7. Bake for 10-12 minutes, or until the edges are lightly golden. Tip: The cookies will firm up as they cool, so don’t overbake.
8. Let cool on the baking sheet for 5 minutes before transferring to a wire rack.

Now, these cookies offer a delightful crunch with a chewy center, bursting with citrus and berry flavors. Try serving them with a dollop of lemon curd for an extra zing.

Goji Berry and Ginger Detox Drink

Revitalize your morning with this Goji Berry and Ginger Detox Drink, a simple yet powerful blend to kickstart your day.

Ingredients

• 1 cup dried goji berries (soak for extra softness)
• 1 inch fresh ginger, peeled (more for extra spice)
• 4 cups filtered water (cold for a refreshing taste)
• 1 tbsp honey (adjust to sweetness preference)
• Ice cubes (optional, for serving)

Instructions

1. Rinse the goji berries under cold water to remove any impurities.
2. In a blender, combine the goji berries, peeled ginger, and filtered water.
3. Blend on high speed for 1 minute, or until the mixture is smooth.
4. Strain the mixture through a fine mesh sieve into a pitcher to remove solids.
5. Stir in honey until fully dissolved, adjusting the amount based on your taste.
6. Chill in the refrigerator for at least 30 minutes to enhance flavors.
7. Serve over ice cubes for a refreshing drink, if desired.

Wholesome and vibrant, this detox drink offers a tangy sweetness from the goji berries balanced by the spicy kick of ginger. Perfect for a post-workout refreshment or a midday energy boost.

Goji Berry and Walnut Granola

Just whip up this Goji Berry and Walnut Granola for a crunchy, nutritious start to your day. It’s packed with antioxidants and omega-3s, making it as healthy as it is delicious.

Ingredients

– 3 cups old-fashioned oats (not instant)
– 1 cup walnuts, roughly chopped (toast for extra flavor)
– 1/2 cup goji berries (soak for 10 minutes if too dry)
– 1/4 cup maple syrup (or honey for a different sweetness)
– 1/4 cup coconut oil, melted (or any neutral oil)
– 1 tsp vanilla extract (pure for best flavor)
– 1/2 tsp salt (adjust to taste)

Instructions

1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix the oats, walnuts, and salt until evenly combined.
3. Pour in the melted coconut oil, maple syrup, and vanilla extract. Stir until all the dry ingredients are well coated.
4. Spread the mixture evenly on the prepared baking sheet. Press down lightly with a spatula for clumps.
5. Bake for 30 minutes, stirring halfway through to ensure even browning.
6. Remove from the oven and immediately sprinkle the goji berries over the hot granola. They’ll stick as it cools.
7. Let the granola cool completely on the baking sheet to crisp up, about 1 hour.

Unbelievably crunchy with a sweet-tart balance from the goji berries, this granola is perfect over yogurt or straight from the jar. The walnuts add a satisfying depth, making it a versatile snack any time of day.

Goji Berry and Sweet Potato Mash

Fancy a twist on your usual side dish? This Goji Berry and Sweet Potato Mash combines sweet and earthy flavors for a vibrant, nutrient-packed option.

Ingredients

• 2 large sweet potatoes, peeled and cubed (about 4 cups)
• 1/4 cup dried goji berries (soak in warm water for 10 minutes to soften)
• 2 tbsp unsalted butter (or coconut oil for a vegan version)
• 1/4 cup milk (any type, adjust for desired creaminess)
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp ground cinnamon (optional for extra warmth)

Instructions

1. Place sweet potatoes in a large pot and cover with water. Bring to a boil over high heat.
2. Reduce heat to medium-low and simmer until potatoes are fork-tender, about 15 minutes.
3. Drain potatoes and return to the pot. Tip: Let them sit for a minute to evaporate excess water.
4. Add butter, milk, salt, and cinnamon to the pot. Mash until smooth.
5. Fold in softened goji berries. Tip: Reserve a few for garnish.
6. Serve warm. Tip: For a festive touch, top with extra goji berries and a drizzle of honey.

Sweet and slightly tangy from the goji berries, this mash has a creamy texture with little bursts of chewiness. Try it as a base for grilled meats or swirl into oatmeal for a breakfast upgrade.

Goji Berry and Blueberry Muffins

These Goji Berry and Blueberry Muffins blend tart and sweet for a morning treat. They’re easy to make and packed with antioxidants.

Ingredients

• 1 cup all-purpose flour (sifted for lighter muffins)
• 1/2 cup sugar (adjust to taste)
• 1/2 tsp baking powder
• 1/4 tsp salt
• 1/4 cup melted butter (or any neutral oil)
• 1/2 cup milk (whole milk recommended for richness)
• 1 egg (room temperature)
• 1/2 cup blueberries (fresh or frozen)
• 1/2 cup goji berries (soaked in warm water for 10 minutes, then drained)

Instructions

1. Preheat oven to 375°F. Line a muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. In another bowl, mix melted butter, milk, and egg until combined.
4. Pour wet ingredients into dry ingredients. Stir until just combined; avoid overmixing.
5. Gently fold in blueberries and goji berries.
6. Divide batter evenly among muffin cups, filling each 2/3 full.
7. Bake for 20-25 minutes, or until a toothpick inserted comes out clean.
8. Let muffins cool in the tin for 5 minutes, then transfer to a wire rack.

Not too sweet, these muffins have a moist crumb and bursts of berry flavor. Serve warm with a dab of butter or a drizzle of honey for extra indulgence.

Goji Berry and Kale Smoothie

Deliciously packed with nutrients, this smoothie is a quick fix for your morning rush or a post-workout refresher.

Ingredients

• 1 cup kale, stems removed (packed tightly)
• 1/2 cup goji berries (soaked for 10 mins for smoother blend)
• 1 banana, frozen (for creaminess)
• 1 cup almond milk (or any plant-based milk)
• 1 tbsp chia seeds (for extra fiber)
• 1 tsp honey (adjust to taste)

Instructions

1. Soak goji berries in warm water for 10 minutes, then drain. This softens them for a smoother texture.
2. Add kale, soaked goji berries, frozen banana, almond milk, chia seeds, and honey to a blender.
3. Blend on high for 45 seconds or until completely smooth. Stop and scrape down the sides if needed.
4. Pour into a glass and serve immediately for the best texture and nutrient retention.

Great for a nutrient-packed start to your day, this smoothie boasts a creamy texture with a sweet and slightly tart flavor. Try topping with extra goji berries or a sprinkle of chia seeds for added crunch.

Conclusion

Ready to boost your health with goji berries? This roundup offers 20 tasty ways to enjoy their benefits, from smoothies to salads. We hope you find a new favorite! Don’t forget to leave a comment sharing which recipe you loved most and pin this article on Pinterest to spread the goodness. Happy cooking!

Bella Bacinos