17 Delicious Ground Beef Spinach Recipes for Healthy Eating

Packed with protein and bursting with flavor, ground beef and spinach are a match made in healthy eating heaven! Whether you’re craving a quick weeknight dinner or a cozy comfort meal, these 17 recipes are sure to delight your taste buds while keeping things nutritious. Dive into our roundup and discover delicious ways to turn these humble ingredients into something truly special. Let’s get cooking!

Ground Beef and Spinach Stuffed Peppers

Just when you thought stuffed peppers couldn’t get any better, we’re adding a hearty mix of ground beef and spinach for a nutritious twist. This recipe is perfect for beginners, guiding you through each step to ensure delicious results.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 2 cups fresh spinach, chopped
  • 1/2 cup onion, diced
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the peppers:
  • 4 large bell peppers, tops cut off and seeds removed
  • 1 tbsp olive oil
• For the topping:
  • 1/2 cup shredded mozzarella cheese

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large skillet over medium heat, heat the olive oil and sauté the onion until translucent, about 3 minutes.
3. Add the ground beef to the skillet, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
4. Stir in the chopped spinach, garlic powder, salt, and black pepper, cooking until the spinach is wilted, about 2 minutes. Tip: Ensure the spinach is dry before adding to prevent excess moisture.
5. Place the prepared bell peppers in a baking dish and evenly divide the beef mixture among them.
6. Sprinkle the shredded mozzarella cheese on top of each stuffed pepper.
7. Bake in the preheated oven for 25 minutes, or until the peppers are tender and the cheese is bubbly and slightly golden. Tip: For extra crispy cheese, broil for the last 2 minutes.
8. Let the stuffed peppers cool for 5 minutes before serving. Tip: This allows the filling to set, making them easier to handle.

Rich in flavors and textures, these stuffed peppers offer a satisfying crunch from the bell pepper, a savory and moist filling, and a gooey cheese topping. Serve them with a side of crusty bread to soak up any delicious juices.

Spinach and Ground Beef Lasagna

Kickstart your culinary journey with this hearty Spinach and Ground Beef Lasagna, a dish that layers rich flavors and textures for a comforting meal. Perfect for beginners, this recipe breaks down each step to ensure lasagna success.

Ingredients

• For the meat sauce:
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried basil
• For the spinach mixture:
  • 10 oz frozen spinach, thawed and drained
  • 1 cup ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/2 tsp salt
• For assembling:
  • 9 lasagna noodles, uncooked
  • 2 cups shredded mozzarella cheese

Instructions

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add onions and garlic, sautéing until translucent, about 5 minutes.
3. Add ground beef to the skillet. Cook until browned, breaking it apart with a spoon, about 7 minutes. Tip: Drain excess fat for a lighter sauce.
4. Stir in crushed tomatoes, salt, pepper, and basil. Simmer for 10 minutes, stirring occasionally.
5. In a bowl, combine spinach, ricotta, Parmesan, egg, and salt. Mix well. Tip: Squeeze spinach thoroughly to remove excess water.
6. Spread 1/3 of the meat sauce in the bottom of a 9×13 inch baking dish. Arrange 3 lasagna noodles over the sauce.
7. Layer half of the spinach mixture over the noodles, followed by another 1/3 of the meat sauce and 1 cup mozzarella. Repeat layers, ending with meat sauce and remaining mozzarella. Tip: Cover with foil to prevent drying out.
8. Bake for 25 minutes. Remove foil and bake an additional 10 minutes until bubbly and golden.
9. Let stand for 10 minutes before serving. This allows layers to set for cleaner slices.

Great layers of tender noodles, creamy spinach, and savory beef make this lasagna a crowd-pleaser. Serve with a crisp salad for a balanced meal.

Ground Beef Spinach and Mushroom Skillet

Preparing a hearty and nutritious meal doesn’t have to be complicated, especially with this Ground Beef Spinach and Mushroom Skillet recipe. Perfect for beginners, this dish combines simple ingredients and straightforward steps to deliver a flavorful dinner in no time.

Ingredients

• For the skillet:
• 1 lb ground beef
• 2 cups fresh spinach, chopped
• 1 cup mushrooms, sliced
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp garlic powder

Instructions

1. Heat 1 tbsp olive oil in a large skillet over medium heat (350°F) until shimmering.
2. Add 1 lb ground beef to the skillet, breaking it apart with a spatula. Cook for 5-7 minutes, or until no pink remains. Tip: For even cooking, avoid overcrowding the skillet.
3. Season the beef with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp garlic powder. Stir to combine.
4. Add 1 cup sliced mushrooms to the skillet. Cook for 3-4 minutes, stirring occasionally, until mushrooms are tender. Tip: Mushrooms release water as they cook; allow it to evaporate for better browning.
5. Stir in 2 cups chopped fresh spinach. Cook for 1-2 minutes, just until spinach wilts. Tip: Spinach cooks quickly, so add it last to preserve its vibrant color and nutrients.
6. Remove the skillet from heat. Let it stand for 2 minutes before serving to allow flavors to meld.

Offering a delightful contrast of textures, from the tender beef to the earthy mushrooms and vibrant spinach, this skillet meal is a testament to simplicity. Serve it over a bed of quinoa or with a side of crusty bread to soak up the juices for an even more satisfying meal.

Cheesy Ground Beef and Spinach Quesadillas

Every home cook needs a quick, satisfying recipe up their sleeve, and these Cheesy Ground Beef and Spinach Quesadillas are just that. Easy to make with simple ingredients, they’re perfect for a weeknight dinner or a casual gathering.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 1 cup fresh spinach, chopped
  • 1/2 cup onion, diced
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
• For assembling:
  • 4 large flour tortillas
  • 2 cups shredded cheddar cheese
  • 1/2 cup salsa
  • 1/4 cup sour cream (optional)

Instructions

1. Heat olive oil in a large skillet over medium heat (350°F).
2. Add diced onion to the skillet, sautéing until translucent, about 3 minutes.
3. Add ground beef to the skillet, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
4. Stir in garlic powder, cumin, salt, and black pepper, mixing well to combine.
5. Add chopped spinach to the skillet, cooking just until wilted, about 1 minute. Remove from heat.
6. Place a tortilla on a clean surface and sprinkle 1/2 cup of cheddar cheese evenly over one half.
7. Spoon 1/4 of the beef mixture over the cheese, then fold the tortilla in half, pressing gently.
8. Repeat the process with the remaining tortillas and filling.
9. Heat a clean skillet over medium heat and cook each quesadilla for 2-3 minutes on each side, or until golden brown and the cheese is melted.
10. Serve hot with salsa and sour cream on the side.

Melted cheese binds the savory beef and fresh spinach together, creating a delightful contrast in textures. For an extra kick, serve with a side of jalapeño slices or a drizzle of hot sauce.

Ground Beef Spinach and Ricotta Stuffed Shells

Let’s dive into creating a comforting and flavorful dish that combines the richness of ground beef with the creamy texture of ricotta and the freshness of spinach, all nestled within tender pasta shells. This recipe is perfect for those looking to impress at dinner or simply enjoy a hearty meal at home.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 1 cup ricotta cheese
  • 2 cups fresh spinach, chopped
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the shells and sauce:
  • 20 jumbo pasta shells
  • 2 cups marinara sauce
  • 1/2 cup water
  • 1 cup mozzarella cheese, shredded

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Bring a large pot of salted water to a boil and cook the jumbo pasta shells according to package instructions until al dente, about 9-11 minutes. Tip: Stir occasionally to prevent sticking.
3. While the shells cook, brown the ground beef in a skillet over medium heat until no longer pink, about 5-7 minutes. Drain any excess fat.
4. In a mixing bowl, combine the cooked ground beef, ricotta cheese, chopped spinach, egg, salt, and pepper. Mix well until all ingredients are evenly distributed. Tip: Let the beef cool slightly before mixing to prevent the egg from cooking.
5. Drain the cooked shells and let them cool until they’re easy to handle. Spoon the filling into each shell, dividing it evenly.
6. Spread 1 cup of marinara sauce at the bottom of a 9×13 inch baking dish. Arrange the stuffed shells in the dish, then pour the remaining sauce and water over them. Tip: The water helps to keep the shells moist during baking.
7. Sprinkle the shredded mozzarella cheese evenly over the top of the shells.
8. Cover the dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and slightly golden.

Just out of the oven, these stuffed shells offer a delightful contrast between the creamy filling and the tangy marinara sauce. Serve them with a side of garlic bread for a complete meal that’s sure to satisfy.

Spinach Ground Beef and Feta Meatballs

Begin by gathering your ingredients for a dish that combines the hearty flavors of ground beef with the fresh, tangy notes of spinach and feta. These meatballs are not only delicious but also packed with nutrients, making them a perfect meal for any day of the week.

Ingredients

• For the meatballs:
  • 1 lb ground beef
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For cooking:
  • 2 tbsp olive oil

Instructions

1. In a large mixing bowl, combine the ground beef, chopped spinach, crumbled feta, egg, breadcrumbs, garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are evenly distributed.
2. Shape the mixture into 1-inch meatballs, ensuring they are compact and hold together well. This prevents them from falling apart during cooking.
3. Heat the olive oil in a large skillet over medium heat (350°F). Once hot, add the meatballs in a single layer, making sure not to overcrowd the pan.
4. Cook the meatballs for 4-5 minutes on each side, or until they are golden brown and reach an internal temperature of 160°F. Use a meat thermometer for accuracy.
5. Remove the meatballs from the skillet and let them rest on a paper towel-lined plate for 2 minutes to absorb any excess oil.

After resting, these meatballs will have a juicy interior with a slightly crispy exterior. The feta adds a creamy texture and a burst of flavor that complements the savory beef and earthy spinach. Serve them over a bed of quinoa or with a side of tzatziki sauce for a complete meal.

Ground Beef and Spinach Stir Fry

Zero in on a quick, nutritious meal with this Ground Beef and Spinach Stir Fry, perfect for busy weeknights. This dish combines lean protein and leafy greens in a savory sauce, ready in under 30 minutes.

Ingredients

• For the stir fry:
  • 1 lb ground beef
  • 4 cups fresh spinach
  • 2 tbsp olive oil
• For the sauce:
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp garlic powder
  • 1/2 tsp red pepper flakes

Instructions

1. Heat 2 tbsp olive oil in a large skillet over medium-high heat (350°F).
2. Add 1 lb ground beef to the skillet, breaking it apart with a spatula. Cook for 5-7 minutes until no pink remains. Tip: For even cooking, avoid overcrowding the pan.
3. While the beef cooks, mix 2 tbsp soy sauce, 1 tbsp honey, 1 tsp garlic powder, and 1/2 tsp red pepper flakes in a small bowl to make the sauce.
4. Once the beef is cooked, add 4 cups fresh spinach to the skillet. Stir gently until the spinach wilts, about 2 minutes. Tip: Adding spinach in batches prevents the skillet from becoming too crowded.
5. Pour the sauce over the beef and spinach. Stir to coat evenly and cook for another 2 minutes until everything is heated through. Tip: Letting the sauce simmer for a minute helps the flavors meld.

Enjoy this stir fry over a bed of rice for a hearty meal, or serve it in lettuce wraps for a low-carb option. The combination of savory beef, sweet sauce, and tender spinach creates a balanced dish that’s both satisfying and light.

Spinach and Ground Beef Stuffed Zucchini Boats

You’re about to embark on a culinary journey that combines the hearty flavors of ground beef with the fresh, earthy tones of spinach, all nestled within the tender embrace of zucchini boats. This dish is not only a feast for the eyes but also a balanced meal that’s perfect for any day of the week.

Ingredients

For the Zucchini Boats:

– 4 medium zucchinis, halved lengthwise
– 1 tbsp olive oil
– 1/2 tsp salt

For the Filling:

– 1 lb ground beef
– 1 cup fresh spinach, chopped
– 1/2 cup onion, diced
– 1 clove garlic, minced
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/2 cup marinara sauce
– 1/2 cup shredded mozzarella cheese

Instructions

1. Preheat your oven to 375°F (190°C).
2. Scoop out the center of each zucchini half to create a ‘boat’, leaving about a 1/4-inch border. Tip: Save the scooped zucchini for another use, like adding to the filling.
3. Brush the zucchini boats with olive oil and sprinkle with salt. Place them on a baking sheet.
4. In a skillet over medium heat, cook the ground beef until no longer pink, about 5 minutes. Tip: Drain excess fat for a lighter dish.
5. Add the onion and garlic to the skillet, cooking until soft, about 3 minutes.
6. Stir in the chopped spinach, salt, and pepper, cooking until the spinach wilts, about 2 minutes.
7. Remove the skillet from heat and mix in the marinara sauce.
8. Evenly distribute the filling among the zucchini boats.
9. Sprinkle the mozzarella cheese over the top of each boat.
10. Bake for 20-25 minutes, or until the zucchini is tender and the cheese is bubbly and slightly golden. Tip: For extra crispiness, broil for the last 2 minutes.
Unbelievably satisfying, these zucchini boats offer a delightful contrast between the creamy, cheesy topping and the firm yet tender zucchini beneath. Serve them alongside a crisp salad for a complete meal that’s as nutritious as it is delicious.

Ground Beef Spinach and Potato Curry

Very few dishes offer the comforting embrace of a well-made curry, especially when it combines the hearty textures of ground beef, the earthy tones of spinach, and the soft, comforting chunks of potato. This Ground Beef Spinach and Potato Curry is a perfect weeknight dinner that brings warmth and flavor to your table with minimal fuss.

Ingredients

• For the curry base:
  • 1 tbsp vegetable oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
• For the meat and vegetables:
  • 1 lb ground beef
  • 2 medium potatoes, peeled and cubed
  • 2 cups fresh spinach, roughly chopped
• For the spices and seasoning:
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup water

Instructions

1. Heat 1 tbsp vegetable oil in a large skillet over medium heat (350°F).
2. Add 1 medium finely chopped onion to the skillet and sauté until translucent, about 5 minutes.
3. Stir in 2 minced garlic cloves and 1 tbsp grated ginger, cooking for another minute until fragrant.
4. Increase the heat to medium-high and add 1 lb ground beef, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes.
5. Mix in 1 tbsp curry powder, 1 tsp ground cumin, 1 tsp salt, and 1/2 tsp black pepper, stirring well to coat the beef.
6. Add 2 cubed potatoes and 1 cup water to the skillet, bringing the mixture to a simmer. Cover and cook for 15 minutes, or until potatoes are tender.
7. Fold in 2 cups roughly chopped spinach and cook for an additional 2 minutes, just until wilted.
8. Remove from heat and let the curry sit for 5 minutes to allow flavors to meld.

Zesty and hearty, this curry boasts a rich flavor profile with tender potatoes and beef, complemented by the slight bitterness of spinach. Serve it over a bed of steamed rice or with warm naan bread for a complete meal that’s sure to satisfy.

Spinach Ground Beef and Cheese Calzones

Just imagine biting into a warm, cheesy calzone with a perfect blend of spinach and ground beef, all wrapped in a golden, crispy crust. This recipe will guide you through creating these delightful pockets of flavor, step by step, ensuring even beginners can achieve delicious results.

Ingredients

• For the dough:
  • 2 cups all-purpose flour
  • 1 tsp salt
  • 1 tbsp sugar
  • 1 packet (2 1/4 tsp) active dry yeast
  • 3/4 cup warm water (110°F)
  • 2 tbsp olive oil
• For the filling:
  • 1/2 lb ground beef
  • 1 cup chopped spinach
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil

Instructions

1. In a large bowl, combine flour, salt, and sugar. Mix well.
2. Dissolve yeast in warm water (110°F) and let it sit for 5 minutes until frothy.
3. Add the yeast mixture and olive oil to the dry ingredients. Stir until a dough forms.
4. Knead the dough on a floured surface for 5 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover, and let it rise in a warm place for 1 hour until doubled in size.
6. While the dough rises, heat olive oil in a pan over medium heat. Add ground beef and cook until no longer pink, about 5 minutes.
7. Add chopped spinach, garlic powder, and Italian seasoning to the beef. Cook for another 2 minutes until spinach wilts. Remove from heat and let cool slightly.
8. Preheat oven to 375°F. Divide the dough into 4 equal parts. Roll each into a 6-inch circle.
9. Spoon the beef and spinach mixture onto one half of each dough circle, leaving a 1-inch border. Sprinkle mozzarella and Parmesan cheese on top.
10. Fold the dough over the filling and crimp the edges with a fork to seal.
11. Place calzones on a baking sheet lined with parchment paper. Bake for 20 minutes until golden brown.

Out of the oven, these calzones boast a crispy exterior with a molten, cheesy interior. Serve them with a side of marinara sauce for dipping, or enjoy them as is for a satisfying meal any time of the day.

Ground Beef and Spinach Pasta Bake

Kickstart your culinary journey with this comforting Ground Beef and Spinach Pasta Bake, a dish that marries the heartiness of beef with the freshness of spinach, all enveloped in a creamy sauce and topped with melted cheese. Perfect for beginners, this recipe guides you through each step to ensure a delicious outcome.

Ingredients

• For the pasta:
  • 8 oz penne pasta
  • 1 tbsp olive oil
• For the beef and spinach mixture:
  • 1 lb ground beef
  • 1 cup chopped spinach
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the sauce:
  • 2 cups marinara sauce
  • 1/2 cup heavy cream
• For the topping:
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Cook the penne pasta according to package instructions until al dente, then drain and toss with olive oil to prevent sticking.
3. In a large skillet over medium heat, brown the ground beef, breaking it into small pieces, for about 5-7 minutes until no longer pink. Tip: Drain excess fat for a lighter dish.
4. Add the chopped spinach, salt, and pepper to the skillet, cooking for another 2 minutes until the spinach wilts.
5. Stir in the marinara sauce and heavy cream, bringing the mixture to a simmer for 3 minutes to blend the flavors. Tip: For a richer sauce, let it simmer a few minutes longer.
6. Combine the cooked pasta with the beef and sauce mixture, then transfer to a baking dish.
7. Sprinkle the top evenly with mozzarella and Parmesan cheeses. Tip: For a golden crust, place under the broiler for the last 2 minutes of baking.
8. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and slightly browned.

Vibrant in flavor and texture, this pasta bake offers a delightful contrast between the creamy interior and the crispy cheese topping. Serve it with a side of garlic bread to soak up the delicious sauce, or enjoy it as is for a satisfying meal.

Spinach and Ground Beef Empanadas

Let’s dive into making these savory Spinach and Ground Beef Empanadas, a perfect blend of flavors wrapped in a crispy crust. This recipe is designed for beginners, with each step carefully explained to ensure success.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 2 cups fresh spinach, chopped
  • 1/2 cup onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cumin
• For the dough:
  • 2 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 cup unsalted butter, cold and cubed
  • 1/4 cup cold water
• For frying:
  • 1 cup vegetable oil

Instructions

1. Heat olive oil in a pan over medium heat. Add onions and garlic, sautéing until translucent, about 3 minutes.
2. Add ground beef to the pan, breaking it apart with a spoon. Cook until no longer pink, about 5 minutes.
3. Stir in spinach, salt, pepper, and cumin. Cook until spinach wilts, about 2 minutes. Remove from heat and let cool.
4. In a large bowl, mix flour and salt. Cut in butter until mixture resembles coarse crumbs.
5. Gradually add water, stirring until dough comes together. Knead lightly on a floured surface until smooth.
6. Divide dough into 8 equal pieces. Roll each into a 6-inch circle.
7. Place 2 tbsp of filling on one half of each circle. Fold dough over filling, pressing edges to seal.
8. Heat vegetable oil in a deep pan to 350°F. Fry empanadas in batches until golden brown, about 3 minutes per side.
9. Drain on paper towels before serving.

Kick back and enjoy these empanadas with their crispy exterior and juicy, flavorful filling. Serve them with a side of salsa or avocado crema for an extra touch of deliciousness.

Ground Beef Spinach and Tomato Soup

Great for those chilly evenings when you crave something hearty yet healthy, this Ground Beef Spinach and Tomato Soup combines simplicity with nutrition in every spoonful.

Ingredients

• For the base:
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
• For the soup:
  • 4 cups chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 cups fresh spinach
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried oregano

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat until shimmering, about 1 minute.
2. Add 1 lb ground beef, breaking it apart with a spoon, and cook until no pink remains, approximately 5 minutes.
3. Stir in the diced onion and minced garlic, cooking until the onion is translucent, about 3 minutes.
4. Pour in 4 cups chicken broth and 1 can diced tomatoes, bringing the mixture to a boil.
5. Reduce heat to low, then add 2 cups fresh spinach, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp dried oregano, stirring until the spinach wilts, about 2 minutes.
6. Simmer the soup uncovered for 10 minutes to allow flavors to meld, stirring occasionally.

Vibrant and comforting, this soup boasts a rich tomato base with tender ground beef and wilted spinach. Serve with a sprinkle of Parmesan cheese or a side of crusty bread for added delight.

Spinach Ground Beef and Mozzarella Stuffed Chicken

Now, let’s dive into creating a dish that’s as nutritious as it is delicious, perfect for a family dinner or a special occasion. This recipe combines the hearty flavors of ground beef and spinach, all wrapped up in a juicy chicken breast with a gooey mozzarella center.

Ingredients

• For the stuffing:
  • 1/2 lb ground beef
  • 1 cup fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the chicken:
  • 4 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the chicken.
2. Heat 1 tbsp olive oil in a skillet over medium heat. Add the ground beef, cooking until browned, about 5-7 minutes. Tip: Drain excess fat for a healthier dish.
3. Stir in the chopped spinach, salt, and pepper into the skillet with the beef. Cook for another 2-3 minutes until the spinach wilts. Remove from heat and let it cool slightly.
4. Mix the shredded mozzarella into the beef and spinach mixture. Tip: Letting the mixture cool prevents the cheese from melting too soon.
5. Using a sharp knife, cut a pocket into the side of each chicken breast. Be careful not to cut all the way through.
6. Season the chicken breasts with salt, pepper, and garlic powder, both inside the pocket and on the outside.
7. Stuff each chicken breast with an equal amount of the beef, spinach, and cheese mixture. Secure the opening with toothpicks if necessary.
8. Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.
9. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). Tip: Use a meat thermometer for accuracy.

Kindly savor the juicy chicken with its flavorful, cheesy center, perfect alongside a crisp salad or roasted vegetables. The contrast between the tender chicken and the rich, melted mozzarella makes every bite a delight.

Ground Beef and Spinach Shepherd’s Pie

Creating a comforting and hearty meal doesn’t have to be complicated, and this Ground Beef and Spinach Shepherd’s Pie is proof. Combining savory ground beef, nutritious spinach, and a creamy mashed potato topping, this dish is a crowd-pleaser that’s perfect for any night of the week.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 1 cup frozen spinach, thawed and drained
  • 1/2 cup onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 cup beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
• For the topping:
  • 2 cups mashed potatoes (prepared from 3 medium potatoes)
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp butter, melted

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Heat 1 tbsp olive oil in a large skillet over medium heat. Add 1/2 cup diced onion and sauté until translucent, about 5 minutes.
3. Add 2 cloves minced garlic to the skillet and cook for another minute until fragrant.
4. Increase the heat to medium-high and add 1 lb ground beef to the skillet. Cook until browned, breaking it apart with a spoon, about 5-7 minutes.
5. Stir in 1 cup thawed and drained spinach, 1 cup beef broth, 1 tbsp Worcestershire sauce, 1 tsp salt, and 1/2 tsp black pepper. Simmer for 5 minutes to combine flavors.
6. Transfer the beef mixture to a baking dish and spread evenly.
7. Top the beef mixture with 2 cups prepared mashed potatoes, spreading to cover completely.
8. Sprinkle 1/2 cup shredded cheddar cheese over the mashed potatoes and drizzle with 1 tbsp melted butter.
9. Bake in the preheated oven for 20 minutes, or until the topping is golden and the edges are bubbly.
10. Let the shepherd’s pie rest for 5 minutes before serving to allow the filling to set.

Layers of savory beef and spinach beneath a golden, cheesy potato topping make this shepherd’s pie a comforting classic. For a twist, serve with a side of roasted vegetables or a crisp green salad to add freshness to each bite.

Spinach and Ground Beef Ravioli

Yield to the comforting embrace of homemade Spinach and Ground Beef Ravioli, a dish that marries the richness of ground beef with the freshness of spinach, all wrapped in tender pasta. This recipe is perfect for those looking to impress with minimal fuss, guiding you through each step with precision.

Ingredients

• For the filling:
  • 1 lb ground beef
  • 2 cups fresh spinach, finely chopped
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 tsp salt
  • 1/2 tsp black pepper
• For the pasta:
  • 2 cups all-purpose flour
  • 3 eggs
  • 1 tbsp olive oil
  • 1/2 tsp salt
• For the sauce:
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 tsp salt
  • 1/2 tsp sugar

Instructions

1. In a bowl, combine ground beef, spinach, ricotta, Parmesan, egg, salt, and pepper for the filling. Mix until well incorporated.
2. On a clean surface, mound the flour and make a well in the center. Add eggs, olive oil, and salt into the well. Gradually mix into a dough, kneading for 10 minutes until smooth.
3. Divide the dough into 4 pieces. Roll each piece into a thin sheet using a pasta machine or rolling pin.
4. Place teaspoon-sized amounts of filling 1 inch apart on half of a pasta sheet. Fold the other half over the filling, pressing around each mound to seal. Cut into individual ravioli with a knife or pasta cutter.
5. Heat olive oil in a saucepan over medium heat. Add garlic and sauté for 30 seconds until fragrant. Stir in crushed tomatoes, salt, and sugar. Simmer for 20 minutes.
6. Bring a large pot of salted water to a boil. Cook ravioli for 3-4 minutes until they float to the surface. Drain.
7. Serve ravioli topped with the tomato sauce. Garnish with additional Parmesan if desired.

Zesty and hearty, these ravioli offer a delightful contrast between the tender pasta and the savory filling. For an extra touch, serve with a side of garlic bread to soak up the rich tomato sauce.

Ground Beef Spinach and Lentil Stew

When the weather turns chilly, there’s nothing more comforting than a hearty stew simmering on the stove. This Ground Beef Spinach and Lentil Stew is a nutritious, one-pot meal that’s perfect for beginners to master.

Ingredients

• For the base:
  • 1 tbsp olive oil
  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
• For the stew:
  • 4 cups chicken broth
  • 1 cup dried lentils, rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For finishing:
  • 2 cups fresh spinach, chopped
  • 1 tbsp lemon juice

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat until shimmering.
2. Add 1 lb ground beef, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes. Tip: Draining excess fat is optional for a leaner stew.
3. Stir in 1 diced onion and 2 minced garlic cloves, cooking until softened, about 3 minutes.
4. Pour in 4 cups chicken broth, 1 cup rinsed lentils, 1 can diced tomatoes, 1 tsp cumin, 1/2 tsp salt, and 1/4 tsp pepper. Bring to a boil.
5. Reduce heat to low, cover, and simmer for 25 minutes, or until lentils are tender. Tip: Stir occasionally to prevent sticking.
6. Add 2 cups chopped spinach and 1 tbsp lemon juice, stirring until spinach wilts, about 2 minutes. Tip: Lemon juice brightens the flavors.

Hearty and flavorful, this stew boasts tender lentils and beef with a hint of cumin, all brought together by the freshness of spinach. Serve with crusty bread for dipping or over a bed of rice for a more substantial meal.

Conclusion

Summarizing the delicious possibilities, these 17 ground beef and spinach recipes offer a perfect blend of flavor and nutrition for any home cook. We invite you to dive into these healthy, hearty dishes, find your favorites, and share your culinary adventures with us in the comments. Don’t forget to pin this article on Pinterest to spread the joy of cooking and inspire others in their healthy eating journey!

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