18 Delicious Low Calorie Oatmeal Recipes Healthy

Venture into a world where healthy eating doesn’t mean sacrificing flavor with our roundup of 18 Delicious Low Calorie Oatmeal Recipes. Perfect for home cooks across North America, these recipes promise to start your day right or satisfy those midday cravings with a nutritious punch. From creamy classics to innovative twists, there’s a bowl for every taste. Keep reading to discover your new favorite way to enjoy oatmeal!

Apple Cinnamon Low Calorie Oatmeal

Very few things beat the comfort of a warm bowl of oatmeal, especially when it’s packed with the sweet and spicy flavors of apple and cinnamon. You’ll love how easy it is to whip up this low-calorie version that doesn’t skimp on taste.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 medium apple, diced
• 1 tsp cinnamon
• 1 tbsp honey
• 1/4 cup almond milk

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, reduce the heat to medium-low, and simmer for 5 minutes, stirring occasionally.
3. While the oats are cooking, dice 1 medium apple into small pieces.
4. After the oats have simmered for 5 minutes, stir in the diced apple and 1 tsp of cinnamon. Continue to cook for another 3 minutes, or until the apples are slightly softened.
5. Remove the saucepan from the heat and stir in 1 tbsp of honey and 1/4 cup of almond milk until well combined.
6. Let the oatmeal sit for 2 minutes to thicken before serving.

So there you have it—a creamy, comforting bowl of oatmeal with tender bites of apple and a warm cinnamon spice. Try topping it with a sprinkle of nuts or a dollop of yogurt for extra texture and flavor.

Banana Nut Low Calorie Oatmeal

This banana nut low calorie oatmeal is your go-to breakfast when you’re craving something sweet, nutty, and satisfying without the guilt. It’s packed with flavor and easy to whip up on even the busiest mornings.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 medium banana, mashed
• 1 tbsp honey
• 1/4 tsp cinnamon
• 1/4 cup chopped walnuts
• 1/2 tsp vanilla extract

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, reduce heat to medium-low, and simmer for 5 minutes, stirring occasionally.
3. While the oats are cooking, mash 1 medium banana in a small bowl until smooth.
4. After the oats have simmered for 5 minutes, stir in the mashed banana, 1 tbsp honey, 1/4 tsp cinnamon, and 1/2 tsp vanilla extract. Cook for another 2 minutes, stirring constantly.
5. Remove the saucepan from the heat and let the oatmeal sit for 1 minute to thicken.
6. Stir in 1/4 cup chopped walnuts just before serving to add a crunchy texture.

Banana nut low calorie oatmeal turns out creamy with a hint of sweetness from the banana and honey, while the walnuts add a delightful crunch. Try topping it with a few banana slices or a drizzle of almond butter for an extra flavor boost.

Blueberry Almond Low Calorie Oatmeal

You know those mornings when you want something sweet but also kinda healthy? This blueberry almond oatmeal is your answer. It’s low-calorie, packed with flavor, and super easy to make.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/2 cup fresh blueberries
• 1 tbsp almond butter
• 1 tsp honey
• 1/4 tsp cinnamon
• 1 tbsp sliced almonds

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, then reduce the heat to medium-low.
3. Stir the oats occasionally for about 5 minutes, or until they’ve absorbed most of the water and thickened. Tip: For creamier oatmeal, stir more frequently.
4. While the oats are cooking, rinse 1/2 cup of fresh blueberries under cold water and pat them dry.
5. Once the oatmeal has reached your desired consistency, remove the saucepan from the heat.
6. Stir in 1 tbsp of almond butter and 1 tsp of honey until well combined. Tip: Almond butter adds a rich flavor and healthy fats.
7. Gently fold in the blueberries, saving a few for topping.
8. Sprinkle 1/4 tsp of cinnamon and 1 tbsp of sliced almonds over the top. Tip: Toasting the almonds beforehand adds a nice crunch.
9. Serve warm, with the reserved blueberries on top for a fresh burst of flavor.

Kind of amazing how creamy and satisfying this oatmeal is, right? The blueberries pop with sweetness against the nutty almond butter, and those toasted almonds add just the right crunch. Try it with a drizzle of extra honey if you’re feeling fancy.

Chocolate Peanut Butter Low Calorie Oatmeal

Mornings just got better with this chocolate peanut butter low calorie oatmeal. It’s the perfect blend of rich flavors and healthy ingredients to kickstart your day.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 tbsp unsweetened cocoa powder
• 1 tbsp peanut butter
• 1 tsp vanilla extract
• 1 pinch salt

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, reduce the heat to medium, and stir occasionally for 5 minutes until the oats are soft and the water is mostly absorbed.
3. Stir in 1 tbsp of unsweetened cocoa powder, 1 tbsp of peanut butter, 1 tsp of vanilla extract, and a pinch of salt until well combined. Tip: For a smoother texture, whisk the peanut butter with a little hot water before adding it to the oats.
4. Cook for an additional 2 minutes, stirring constantly, to ensure all ingredients are fully incorporated and the oatmeal reaches your desired consistency. Tip: If the oatmeal gets too thick, add a splash of water to thin it out.
5. Remove from heat and let it sit for 1 minute to thicken slightly before serving. Tip: For an extra flavor boost, drizzle with a little more peanut butter on top before eating.

Light and creamy with a deep chocolatey richness, this oatmeal is a guilt-free pleasure. Serve it warm with a sprinkle of crushed peanuts for added crunch.

Coconut Mango Low Calorie Oatmeal

Now, if you’re looking for a breakfast that’s both refreshing and satisfying without weighing you down, this coconut mango low calorie oatmeal is your go-to. It’s like a tropical vacation in a bowl, perfect for those mornings when you want something sweet yet healthy.

Ingredients

• 1/2 cup rolled oats
• 1 cup unsweetened almond milk
• 1/2 cup diced mango
• 1 tbsp shredded coconut
• 1 tsp honey
• 1/4 tsp vanilla extract
• Pinch of salt

Instructions

1. In a small saucepan, combine the rolled oats, almond milk, and a pinch of salt over medium heat.
2. Bring the mixture to a gentle boil, then reduce the heat to low. Stir occasionally for about 5 minutes, or until the oats have absorbed most of the liquid and are creamy.
3. Tip: For extra creamy oatmeal, let it sit for a minute off the heat before serving.
4. Stir in the vanilla extract and honey until well combined.
5. Tip: Adjust the sweetness by adding more honey if needed, but remember, the mango will add natural sweetness.
6. Gently fold in the diced mango, reserving a few pieces for topping.
7. Tip: For the best flavor, use ripe mango that’s soft to the touch.
8. Serve the oatmeal in a bowl, topped with the reserved mango pieces and shredded coconut.

Zesty and creamy, this oatmeal has a delightful contrast of textures from the soft oats and juicy mango. Try serving it in a hollowed-out coconut half for an extra fun and Instagram-worthy breakfast.

Pumpkin Spice Low Calorie Oatmeal

Oh, you’re going to love this cozy bowl of Pumpkin Spice Low Calorie Oatmeal. It’s the perfect way to kickstart your morning with a healthy, flavorful twist on a classic.

Ingredients

• 1 cup rolled oats
• 1.5 cups water
• 1/2 cup pumpkin puree
• 1 tbsp maple syrup
• 1 tsp pumpkin pie spice
• 1/4 tsp vanilla extract
• Pinch of salt

Instructions

1. In a medium saucepan, bring 1.5 cups water to a boil over high heat.
2. Add 1 cup rolled oats and a pinch of salt, then reduce heat to medium-low. Stir occasionally for about 5 minutes until the oats begin to thicken.
3. Mix in 1/2 cup pumpkin puree, 1 tbsp maple syrup, 1 tsp pumpkin pie spice, and 1/4 tsp vanilla extract. Continue to cook for another 2 minutes, stirring constantly to prevent sticking.
4. Remove from heat and let it sit for 1 minute to thicken further. Tip: For a creamier texture, add a splash of almond milk before serving.
5. Serve warm. Tip: Top with a sprinkle of extra pumpkin pie spice or a drizzle of maple syrup for added flavor.
6. Enjoy immediately. Tip: For a fun twist, try adding a handful of toasted pecans or walnuts for crunch.

Light and fluffy with just the right amount of sweetness, this oatmeal is a comforting embrace in a bowl. The pumpkin spice shines through without overpowering, making it a delightful start to any day.

Strawberry Cheesecake Low Calorie Oatmeal

Oh, you’re going to love this twist on your morning routine. Strawberry Cheesecake Low Calorie Oatmeal combines the creamy, dreamy flavors of cheesecake with the heartiness of oats, all while keeping it light and satisfying.

Ingredients

• 1 cup rolled oats
• 1.5 cups unsweetened almond milk
• 1 tbsp honey
• 1/2 cup fresh strawberries, diced
• 2 tbsp low-fat cream cheese
• 1 tsp vanilla extract
• 1/4 tsp cinnamon

Instructions

1. In a medium saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
2. Reduce heat to low and stir in the honey, vanilla extract, and cinnamon. Cook for 5 minutes, stirring occasionally.
3. Tip: For creamier oatmeal, let it sit for a minute off the heat before serving.
4. While the oatmeal cooks, mix the low-fat cream cheese with a teaspoon of almond milk in a small bowl until smooth.
5. Once the oatmeal is cooked, swirl in the cream cheese mixture gently for a marbled effect.
6. Tip: Don’t overmix to keep those beautiful cheesecake swirls.
7. Top the oatmeal with diced strawberries.
8. Tip: For an extra cheesecake feel, sprinkle a little graham cracker crumbs on top.

Great texture meets great taste in this dish—creamy oats with bursts of fresh strawberry and a hint of cheesecake in every bite. Try it chilled for a summer-friendly breakfast option.

Vanilla Berry Low Calorie Oatmeal

Vanilla berry low calorie oatmeal is your go-to breakfast when you’re craving something sweet but want to keep it light and healthy. It’s packed with flavor, easy to make, and perfect for those busy mornings.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/2 cup mixed berries (fresh or frozen)
• 1 tbsp vanilla extract
• 1 tbsp honey
• 1/4 tsp salt

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats and 1/4 tsp of salt to the boiling water, then reduce the heat to medium-low.
3. Simmer the oats for 5 minutes, stirring occasionally to prevent sticking. Tip: For creamier oatmeal, stir more frequently.
4. Add 1/2 cup of mixed berries and 1 tbsp of vanilla extract to the saucepan, stirring gently to combine.
5. Continue to cook for another 2 minutes, or until the berries are warm and the oatmeal has reached your desired consistency. Tip: If using frozen berries, no need to thaw; they’ll heat through in the oatmeal.
6. Remove the saucepan from the heat and drizzle 1 tbsp of honey over the oatmeal, stirring to incorporate. Tip: Adjust the amount of honey based on your sweetness preference.

Enjoy the creamy texture and the burst of berry flavors in every bite. For an extra touch, top with a few fresh berries or a sprinkle of cinnamon before serving.

Peach Cobbler Low Calorie Oatmeal

Alright, let’s dive into making this Peach Cobbler Low Calorie Oatmeal that’s as comforting as it is guilt-free. You’ll love how it brings the classic dessert vibes to your breakfast bowl without the extra calories.

Ingredients

• 1 cup rolled oats
• 1.5 cups unsweetened almond milk
• 1 medium peach, diced
• 1 tbsp honey
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp vanilla extract
• 1 tbsp almond butter

Instructions

1. In a medium saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
2. Reduce the heat to low and let the oatmeal cook for 5 minutes, stirring occasionally to prevent sticking.
3. Add the diced peach, honey, cinnamon, nutmeg, and vanilla extract to the saucepan. Stir well to combine.
4. Continue cooking for another 3-5 minutes, or until the peaches are soft and the oatmeal has reached your desired consistency.
5. Remove the saucepan from the heat and stir in the almond butter until it’s fully incorporated.
6. Let the oatmeal sit for 2 minutes to thicken before serving.

Final thoughts: This oatmeal is wonderfully creamy with bursts of sweet peach in every bite. For an extra treat, top it with a sprinkle of granola or a dollop of Greek yogurt right before serving.

Carrot Cake Low Calorie Oatmeal

Kickstart your morning with a cozy bowl of carrot cake low calorie oatmeal that tastes like dessert but fuels you like breakfast. You’ll love how it combines the warmth of cinnamon with the sweetness of carrots, all for under 300 calories.

Ingredients

• 1/2 cup rolled oats
• 1 cup water
• 1/2 cup grated carrot
• 1 tbsp maple syrup
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp raisins
• 1 tbsp chopped walnuts

Instructions

1. In a small saucepan, combine 1/2 cup rolled oats and 1 cup water. Bring to a boil over medium-high heat.
2. Reduce heat to low and simmer for 5 minutes, stirring occasionally to prevent sticking.
3. Add 1/2 cup grated carrot, 1 tbsp maple syrup, 1/2 tsp cinnamon, and 1/4 tsp nutmeg. Stir well to combine.
4. Continue to cook for another 3 minutes, until the carrots are tender and the oatmeal has thickened.
5. Remove from heat and stir in 1 tbsp raisins and 1 tbsp chopped walnuts.
6. Let the oatmeal sit for 2 minutes to cool slightly and thicken further before serving.

Warm and comforting, this oatmeal has a creamy texture with little bursts of sweetness from the raisins. Serve it in a bowl topped with a drizzle of maple syrup and extra walnuts for crunch.

Maple Walnut Low Calorie Oatmeal

So, you’re looking for a cozy breakfast that’s both nutritious and indulgent? This maple walnut low calorie oatmeal is your answer. It’s sweet, satisfying, and surprisingly simple to whip up.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/4 cup walnuts, chopped
• 2 tbsp maple syrup
• 1/2 tsp cinnamon
• 1/4 tsp salt

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats and reduce the heat to medium-low. Stir occasionally to prevent sticking.
3. Simmer for 5 minutes, or until the oats have absorbed most of the water and reached your desired consistency. Tip: For creamier oatmeal, stir more frequently.
4. While the oats cook, toast 1/4 cup of chopped walnuts in a dry skillet over medium heat for 3-4 minutes, until fragrant. Tip: Keep an eye on them to avoid burning.
5. Remove the oatmeal from heat and stir in 2 tbsp of maple syrup, 1/2 tsp of cinnamon, and 1/4 tsp of salt.
6. Divide the oatmeal into bowls and top with the toasted walnuts. Tip: For extra flavor, drizzle a little more maple syrup on top before serving.

With its creamy texture and the perfect balance of sweetness from the maple syrup and crunch from the walnuts, this oatmeal is a morning game-changer. Try it with a dollop of Greek yogurt for an extra protein boost.

Raspberry Chocolate Chip Low Calorie Oatmeal

Just imagine starting your day with a bowl of warm, comforting oatmeal that’s not only delicious but also low in calories. You’ll love the sweet bursts of raspberry and the rich chocolate chips in every bite.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/2 cup fresh raspberries
• 2 tbsp dark chocolate chips
• 1 tbsp honey
• 1/2 tsp vanilla extract
• A pinch of salt

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats and a pinch of salt to the boiling water, then reduce the heat to medium-low.
3. Stir the oats occasionally for about 5 minutes, or until they’ve absorbed most of the water and thickened. Tip: For creamier oatmeal, stir more frequently.
4. Remove the saucepan from the heat and stir in 1/2 tsp of vanilla extract and 1 tbsp of honey until well combined.
5. Gently fold in 1/2 cup of fresh raspberries and 2 tbsp of dark chocolate chips. Tip: Adding the raspberries and chocolate chips off the heat preserves their texture and flavor.
6. Let the oatmeal sit for 2 minutes before serving to allow the flavors to meld together. Tip: For an extra touch of sweetness, drizzle a little more honey on top before serving.

Here’s the best part: this oatmeal is wonderfully creamy with a perfect balance of tart and sweet. Try topping it with a few extra raspberries and a sprinkle of chocolate chips for a beautiful presentation.

Lemon Poppy Seed Low Calorie Oatmeal

Breakfast just got a whole lot brighter with this lemon poppy seed low calorie oatmeal. It’s zesty, light, and packed with flavor to kickstart your morning without the guilt.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 tbsp lemon zest
• 2 tbsp lemon juice
• 1 tbsp poppy seeds
• 1 tbsp honey
• 1/2 tsp vanilla extract
• A pinch of salt

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats and a pinch of salt to the boiling water, then reduce the heat to medium-low.
3. Stir occasionally for about 5 minutes, or until the oats have absorbed most of the water and thickened. Tip: For creamier oatmeal, stir more frequently.
4. Remove the saucepan from the heat and stir in 1 tbsp lemon zest, 2 tbsp lemon juice, 1 tbsp poppy seeds, 1 tbsp honey, and 1/2 tsp vanilla extract until well combined. Tip: Adjust the amount of honey based on your sweetness preference, but remember, it’s a low-calorie recipe.
5. Let the oatmeal sit for 2 minutes to allow the flavors to meld together. Tip: The oatmeal will thicken slightly as it cools, so don’t worry if it seems a bit runny at first.

Mornings are better with this oatmeal’s creamy texture and bright lemon flavor. Try topping it with fresh berries or a sprinkle of extra poppy seeds for added crunch.

Cherry Almond Low Calorie Oatmeal

Perfect for those mornings when you’re craving something sweet but want to keep it light, this cherry almond oatmeal is a game-changer. It’s packed with flavor, easy to whip up, and won’t leave you feeling weighed down.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/2 cup cherries, pitted and halved
• 1 tbsp almond butter
• 1 tsp vanilla extract
• 1/4 tsp almond extract
• 1 tbsp honey
• 1/4 cup almond milk
• 1 tbsp sliced almonds

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, reduce heat to medium-low, and simmer for 5 minutes, stirring occasionally.
3. While the oats cook, pit and halve 1/2 cup of cherries.
4. After 5 minutes, stir in the cherries, 1 tbsp almond butter, 1 tsp vanilla extract, and 1/4 tsp almond extract into the oatmeal.
5. Continue to cook for another 2 minutes, until the oatmeal thickens and the cherries soften slightly.
6. Remove the saucepan from the heat and stir in 1 tbsp honey and 1/4 cup almond milk until well combined.
7. Divide the oatmeal between two bowls and top each with 1/2 tbsp sliced almonds.

Great for a cozy morning, this oatmeal boasts a creamy texture with bursts of juicy cherries and a subtle nutty crunch. Try drizzling a little extra almond butter on top for an even richer flavor.

Pineapple Coconut Low Calorie Oatmeal

Looking for a tropical twist to your morning routine? This pineapple coconut low calorie oatmeal is your ticket to a flavorful, guilt-free breakfast. It’s easy, delicious, and feels like a vacation in a bowl.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1/2 cup water
• 1/2 cup diced pineapple
• 2 tbsp shredded coconut
• 1 tbsp honey
• 1/2 tsp vanilla extract
• Pinch of salt

Instructions

1. In a medium saucepan, combine the rolled oats, almond milk, water, and a pinch of salt over medium heat.
2. Bring the mixture to a gentle boil, then reduce the heat to low. Stir occasionally to prevent sticking.
3. Simmer for about 5 minutes, or until the oats have absorbed most of the liquid and reached your desired consistency.
4. Add the diced pineapple, shredded coconut, honey, and vanilla extract to the saucepan. Stir well to combine.
5. Cook for an additional 2 minutes, allowing the flavors to meld together.
6. Remove from heat and let it sit for a minute to thicken up.

Makes you wonder why breakfast can’t always be this exciting, right? The oatmeal turns out creamy with bursts of juicy pineapple and a subtle coconut crunch. Try topping it with a sprinkle of extra coconut or a few pineapple chunks for an Instagram-worthy presentation.

Spiced Pear Low Calorie Oatmeal

Ready to start your day with something warm, comforting, and guilt-free? This spiced pear oatmeal is your go-to breakfast. It’s packed with flavor, low in calories, and super easy to make.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1 ripe pear, diced
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 tbsp honey
• 1/4 cup almond milk

Instructions

1. In a medium saucepan, bring 2 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, reduce heat to medium-low, and simmer for 5 minutes, stirring occasionally.
3. While the oats cook, dice 1 ripe pear into small pieces.
4. After the oats have simmered for 5 minutes, stir in the diced pear, 1 tsp cinnamon, and 1/2 tsp nutmeg.
5. Continue to cook the mixture for another 3 minutes, or until the pears are soft and the oatmeal has thickened.
6. Remove the saucepan from the heat and stir in 1 tbsp honey and 1/4 cup almond milk until well combined.
7. Let the oatmeal sit for 2 minutes to thicken further before serving.

Perfectly spiced and just the right amount of sweet, this oatmeal has a creamy texture with soft bites of pear. Try topping it with a sprinkle of extra cinnamon or a few almond slices for crunch.

Cranberry Orange Low Calorie Oatmeal

Hey, you’re going to love this Cranberry Orange Low Calorie Oatmeal. It’s the perfect blend of tart and sweet, with a cozy texture that’ll make your mornings brighter.

Ingredients

• 1 cup rolled oats
• 1.5 cups water
• 1/2 cup fresh cranberries
• 1 tbsp orange zest
• 1 tbsp honey
• 1/4 tsp cinnamon
• 1/4 cup almond milk

Instructions

1. In a medium saucepan, bring 1.5 cups of water to a boil over high heat.
2. Add 1 cup of rolled oats to the boiling water, then reduce the heat to medium-low.
3. Stir in 1/2 cup of fresh cranberries and 1 tbsp of orange zest.
4. Let the mixture simmer for 5 minutes, stirring occasionally to prevent sticking.
5. After 5 minutes, add 1 tbsp of honey and 1/4 tsp of cinnamon, stirring well to combine.
6. Continue to simmer for another 2 minutes, then remove from heat.
7. Stir in 1/4 cup of almond milk to cream up the oatmeal.
8. Let it sit for 2 minutes before serving to thicken.

Ultra creamy and bursting with flavor, this oatmeal is a delight. Try topping it with a few extra cranberries and a drizzle of honey for an extra special touch.

Mocha Low Calorie Oatmeal

Now, who doesn’t love a breakfast that feels like a treat but keeps things light? This mocha low calorie oatmeal is your answer—packed with flavor, easy to whip up, and kind to your waistline.

Ingredients

• 1 cup rolled oats
• 1 tbsp unsweetened cocoa powder
• 1 tsp instant coffee granules
• 1.5 cups unsweetened almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• A pinch of salt

Instructions

1. In a medium saucepan, combine the rolled oats, cocoa powder, instant coffee granules, and salt.
2. Pour in the almond milk and stir to mix all the ingredients well.
3. Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.
4. Once boiling, reduce the heat to low and simmer for about 5 minutes, or until the oatmeal reaches your desired thickness. Tip: Keep an eye on the consistency; if it gets too thick, add a splash more almond milk.
5. Remove the saucepan from the heat and stir in the honey and vanilla extract until well combined. Tip: For a smoother texture, let it sit for a minute before serving—it thickens slightly as it cools.
6. Serve warm. Tip: Top with fresh berries or a sprinkle of cinnamon for an extra flavor boost.

Just imagine starting your day with this creamy, chocolatey bowl of goodness. The coffee adds a subtle kick, making it a perfect pick-me-up. Try it with a dollop of Greek yogurt for added creaminess.

Conclusion

Delightful as they are nutritious, these 18 low-calorie oatmeal recipes offer a perfect blend of health and taste. Whether you’re craving something sweet or savory, there’s a bowl here to start your day right. We’d love to hear which recipes you try—drop a comment with your favorites! Don’t forget to share the love by pinning this article on Pinterest for fellow home cooks to discover. Happy cooking!

Bella Bacinos