13 Authentic Russian Soup Recipes You Have to Try

Indulging in the rich culinary heritage of Russia is a must-try experience for anyone looking to spice up their mealtime routine. While some may be familiar with certain Russian dishes, many remain unknown to those without direct ties to the country.

Here’s an opportunity to fill that knowledge gap! In this article, we’ll take you on a journey through 13 traditional Russian soups, each packed with flavor and nutrients.

Okroshka Recipe: Russian Summer Soup

 

Okroshka, a refreshing summer soup from Eastern Europe, may appear like a bland mixture of milk and chopped vegetables at first glance. But don’t be fooled – this chilled delight is actually a flavorful medley of sour cream, water, vinegar, green onions, dill, potatoes, ham, cucumbers, and eggs. The absence of milk in this traditional Russian recipe allows the other ingredients to shine, resulting in a light and satisfying meal perfect for warm summer evenings.

Plus, it’s surprisingly easy to prepare and packed with nutrients, making it an excellent addition to your summer menu.

Russian Cabbage Soup (Shchi)

 

Russia’s national dish, shchi, takes on a new form in this meatless cabbage soup recipe that eschews sauerkraut in favor of a hearty vegetarian broth filled with tomatoes, potatoes, and cabbage. While regional variations abound, this version offers a mild yet satisfying taste experience that can be elevated by swapping water for vegetable broth.

To add a touch of luxury, top your soup with sour cream and fresh dill, then serve it alongside a crusty loaf of rye bread for a comforting and filling meal perfect for the colder winter months.

Traditional Ukrainian Borscht

Indulge in the rich flavors and vibrant colors of traditional Borscht, a hearty and wholesome recipe that brings together earthy beetroots, fresh dill, and an array of nutritious vegetables. This comforting meal not only satisfies your taste buds but also offers a frugal and sustainable way to utilize garden veggies, stretching your food budget while keeping your family well-fed.

One of the standout features of this recipe is its kaleidoscope of colors courtesy of the beets and cabbage, which add to its already impressive nutritional profile. Packed with protein, iron, potassium, vitamin C, fiber, vitamins K & C, and vitamin B6, every spoonful is a delight for both body and soul.

With its roots in European peasant cuisine, where resourcefulness was key to survival during harsh winters, this recipe combines humble ingredients to create a budget-friendly yet mouthwatering meal that’s sure to become a staple in your household.

Cheesy Potato Leek Soup

Indulge in a culinary masterpiece that brings together the perfect harmony of cheese, leeks, potatoes, and onions. This soup is a game-changer for those who crave rich flavors. The buttery, cheesy, and creamy texture is elevated by an abundance of caramelized onions, which add depth and sweetness to each spoonful. For added zest, consider infusing the soup with fresh basil leaves or sprinkling croutons on top for a satisfying crunch.

Take it to the next level by topping your serving with extra cheese, but be mindful not to overdo it as there’s already plenty of cheesy goodness within. If you’re feeling simple, this soup is perfectly enjoyable on its own. However, we highly recommend serving it alongside fresh bread to mop up every last drop of this indulgent delight.

Dumpling (Pelmeni) Soup

Pelmeni, the Russian version of Chinese wonton soup, boasts hearty dumplings filled with a medley of ingredients such as species, onions, meat, and an array of vegetables in a rich broth. Its impressive filling properties are no surprise, but its delectable flavor is sure to delight. If you’ve already prepared the pelmeni, the soup can be quickly prepared in under 45 minutes. On the other hand, if you’re starting from scratch, allocate some extra time to make this culinary masterpiece.

Russian Sauerkraut Soup

For centuries, Sauerkraut soup, affectionately known as Sour Schi, has been a beloved Russian culinary tradition. This hearty dish typically consists of cabbage, meat, potatoes, carrots, and spices. In our recipe for Pork Broth Sauerkraut Schi, the addition of rich pork broth elevates the flavors to new heights.

Solyanka

This Solyanka recipe, a hearty sour soup with mixed meats, hails from Russia and Ukraine. The name ‘Solyanka’ is derived from the Russian word for ‘salt’, which may allude to the salty flavors contributed by the cured meats used in the dish.

In this recipe, a medley of meats works together to create a rich tapestry of tastes and textures. Whether you’re using smoked pork shoulder, bologna, or smoked sausages, you’ll be treated to a deeply flavorful experience.

Rassolnik

Rassolnik, a traditional Russian cucumber soup, boasts an intriguing blend of sour and salty flavors. This hearty meal typically features a medley of vegetables, including beets and carrots, alongside tender beef and potatoes. The tangy aroma is largely attributed to the pickled cucumbers, while the addition of pearl barley adds a satisfying texture. A variety of herbs and spices also play a significant role in crafting this unique soup’s flavor profile.

Crucial to its success is achieving the perfect harmony between the sour and salty elements – a delicate balance that can be tweaked to suit individual tastes. If you’re seeking a culinary adventure, Rassolnik is an excellent choice, offering a refreshing departure from more familiar dishes.

Russian Potato And Mushroom Leek Soup

Indulge in a rich and satisfying soup that’s chock-full of flavorful ingredients like tender mushrooms, potatoes, dill, carrot, and leeks. This hearty brew is sure to warm your belly and lift your spirits. When it’s time to serve, get creative with toppings like crumbled bacon, fresh dill, melted cheese, or any combination that suits your taste buds. Whether you’re in the mood for a comforting treat or just need a pick-me-up, this delightful soup is guaranteed to hit the spot.

Pair it with a crusty loaf of dark bread and watch as the flavors meld together in a delicious union.

Shchavel Borscht (Sorrel Soup)

Sorrel soup, also known as Schavel borscht, offers a refreshing and light culinary experience. Similar in character to fish soup, this dish replaces the fish with pork or chicken, while featuring an abundance of schavel, a nutritious leafy green vegetable. The result is a thin broth that’s both mild and revitalizing, leaving you feeling neither heavy nor bogged down.

To round out your meal, consider serving the soup alongside a crisp salad or a wedge of cheese to provide a satisfying contrast in texture and flavor.

Fish Soup aka Ukha (Russian Classic)

While some might be deterred by the thought of fish-based soups, Ukha’s gentle flavor profile will surprise even the most skeptical palates. This Russian-inspired delight is characterized by a light broth that can be prepared in under an hour, making it an ideal option for a quick and satisfying lunch or dinner.

By combining rice, tender chunks of salmon, small potatoes, onions, dill, parsley, salt, and pepper, you’ll create a flavorful soup that’s more akin to a hearty vegetable herb soup than a bold, fish-forward dish. Despite the presence of salmon, the overall flavor is dominated by fresh herbs and a savory broth, making this a great option for those looking for a protein-packed meal without overwhelming fishiness.

Final Thoughts

There’s no comfort quite like a steaming bowl of soup, especially when it comes from Russia, where harsh winters have made hearty soups an integral part of daily life.

It’s only natural that the country has mastered the art of crafting delicious and warming bowls of goodness.

The likes of Solyanka, Borscht, Rassolnik, and Okroshka are just a few examples of traditional Russian soups that will surely keep you cozy from head to toe.