19 Delicious Tofurkey Sausage Recipes Spicy

Kick your meals up a notch with these 19 delicious Tofurkey sausage recipes that pack a spicy punch! Whether you’re craving quick weeknight dinners, cozy comfort food, or something to spice up your seasonal gatherings, we’ve got you covered. Dive into this roundup and discover how versatile and flavorful Tofurkey sausage can be. Trust us, your taste buds are in for a treat!

Tofurkey Sausage Breakfast Scramble

Make your mornings sizzle with this Tofurkey Sausage Breakfast Scramble—packed with protein and flavor, it’s the ultimate vegan breakfast win.

Ingredients

• 1 tbsp olive oil
• 1 cup Tofurkey sausage, crumbled
• 1/2 cup red bell pepper, diced
• 1/2 cup yellow onion, diced
• 1 cup firm tofu, crumbled
• 1/4 tsp turmeric
• 1/4 tsp black salt
• 1/4 tsp black pepper
• 1/4 cup nutritional yeast
• 1 tbsp soy sauce

Instructions

1. Heat 1 tbsp olive oil in a non-stick skillet over medium heat (350°F).
2. Add 1 cup crumbled Tofurkey sausage to the skillet. Cook for 3 minutes, stirring occasionally, until lightly browned.
3. Tip: For extra crispiness, press the sausage with a spatula while cooking.
4. Add 1/2 cup diced red bell pepper and 1/2 cup diced yellow onion to the skillet. Cook for 2 minutes, until vegetables soften.
5. Tip: Dice vegetables uniformly for even cooking.
6. Stir in 1 cup crumbled firm tofu, 1/4 tsp turmeric, 1/4 tsp black salt, and 1/4 tsp black pepper. Cook for 2 minutes, mixing gently to avoid breaking the tofu too much.
7. Sprinkle 1/4 cup nutritional yeast and drizzle 1 tbsp soy sauce over the scramble. Stir to combine and cook for an additional 1 minute.
8. Tip: Nutritional yeast adds a cheesy flavor—adjust to taste if desired.
9. Remove from heat and serve immediately.

This scramble boasts a hearty texture with a savory, umami-rich flavor. Try serving it over toast or wrapped in a warm tortilla for a breakfast burrito twist.

Vegan Tofurkey Sausage Pasta

Just when you thought pasta couldn’t get any better, we’re tossing in vegan tofurkey sausage for a protein-packed twist. This dish is a weeknight hero—quick, flavorful, and totally plant-based.

Ingredients

• 8 oz pasta
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 cup vegan tofurkey sausage, sliced
• 1/2 tsp red pepper flakes
• 1/4 cup vegetable broth
• 1/4 cup vegan parmesan cheese
• 1/4 cup fresh basil, chopped

Instructions

1. Bring a large pot of salted water to a boil over high heat.
2. Add 8 oz pasta to the boiling water and cook for 8-10 minutes, until al dente. Tip: Stir occasionally to prevent sticking.
3. While pasta cooks, heat 1 tbsp olive oil in a large skillet over medium heat.
4. Add 2 cloves minced garlic and sauté for 30 seconds, until fragrant.
5. Add 1 cup sliced vegan tofurkey sausage and 1/2 tsp red pepper flakes to the skillet. Cook for 3-4 minutes, until sausage is lightly browned. Tip: Don’t overcrowd the pan to ensure even browning.
6. Drain pasta, reserving 1/4 cup of pasta water.
7. Add cooked pasta, reserved pasta water, and 1/4 cup vegetable broth to the skillet. Toss to combine and cook for 1-2 minutes, until sauce slightly thickens.
8. Remove from heat and stir in 1/4 cup vegan parmesan cheese and 1/4 cup chopped fresh basil. Tip: Fresh basil adds a bright, herby finish—don’t skip it!

This pasta is a creamy, spicy, and utterly satisfying dish with a perfect al dente bite. Serve it with extra vegan parmesan and a side of garlic bread for the ultimate comfort meal.

Tofurkey Sausage and Kale Soup

Savory meets hearty in this Tofurkey Sausage and Kale Soup—packed with flavor, loaded with nutrients, and ready in under 30 minutes. Swap your usual soup for this protein-packed bowl that’s perfect for chilly nights or meal prep.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 2 cloves garlic, minced
• 12 oz Tofurkey sausage, sliced
• 4 cups vegetable broth
• 2 cups chopped kale
• 1 cup diced carrots
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat for 1 minute.
2. Add 1 cup diced onion and sauté for 3 minutes until translucent.
3. Stir in 2 cloves minced garlic and cook for 30 seconds until fragrant.
4. Add 12 oz sliced Tofurkey sausage and brown for 5 minutes, stirring occasionally.
5. Pour in 4 cups vegetable broth, scraping the bottom to release any browned bits.
6. Add 1 cup diced carrots, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Bring to a boil.
7. Reduce heat to low, cover, and simmer for 10 minutes until carrots are tender.
8. Stir in 2 cups chopped kale and cook for 2 minutes until wilted.

Delight in the smoky, savory flavors with a hint of sweetness from the carrots. The kale adds a slight crunch, making every spoonful satisfying. Serve with a slice of crusty bread for dipping or top with grated vegan cheese for extra richness.

Grilled Tofurkey Sausage with Mustard Glaze

Craving something smoky, savory, and just a bit spicy? This grilled tofurkey sausage with mustard glaze is your next backyard BBQ superstar.

Ingredients

• 4 tofurkey sausages
• 1/4 cup Dijon mustard
• 2 tbsp honey
• 1 tbsp apple cider vinegar
• 1/2 tsp smoked paprika
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1 tbsp olive oil

Instructions

1. Preheat your grill to medium-high heat (375°F to 400°F).
2. In a small bowl, whisk together Dijon mustard, honey, apple cider vinegar, smoked paprika, garlic powder, and onion powder to create the glaze.
3. Brush the tofurkey sausages lightly with olive oil to prevent sticking.
4. Place the sausages on the grill. Cook for 4 minutes, then flip and cook for another 4 minutes.
5. Brush the sausages with the mustard glaze. Grill for 1 minute, then flip and brush the other side. Grill for an additional 1 minute.
6. Remove the sausages from the grill and let them rest for 2 minutes before serving.

Keep the heat steady to avoid burning the glaze. The sausages should have a slight char and be heated through. Serve them on a toasted bun with extra glaze on the side or slice them over a crisp garden salad for a lighter option.

Tofurkey Sausage and Apple Stuffing

Kick off your holiday feast with this Tofurkey Sausage and Apple Stuffing—bold flavors, easy steps, and unforgettable vibes.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced celery
• 2 cups cubed whole wheat bread
• 1 cup diced apple
• 1 cup sliced Tofurkey sausage
• 1 tsp dried sage
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup vegetable broth

Instructions

1. Preheat oven to 350°F.
2. Heat olive oil in a large skillet over medium heat.
3. Add onion and celery; cook for 5 minutes until softened.
4. Stir in bread cubes, apple, Tofurkey sausage, sage, thyme, salt, and pepper.
5. Pour vegetable broth over mixture; stir to combine.
6. Transfer to a greased baking dish; cover with foil.
7. Bake for 20 minutes, then remove foil and bake for 10 more minutes until top is crispy.
8. Let stand for 5 minutes before serving.

Just like that, you’ve got a stuffing that’s crispy on top, tender inside, and packed with sweet and savory flavors. Serve it alongside your main or as a standout side that steals the show.

Tofurkey Sausage Pizza with Vegan Cheese

Zesty and bold, this Tofurkey Sausage Pizza with Vegan Cheese is your next crave-worthy meal. Packed with flavor and easy to make, it’s a game-changer for pizza night.

Ingredients

• 1 pre-made vegan pizza crust
• 1/2 cup vegan marinara sauce
• 1 cup vegan mozzarella cheese shreds
• 1/2 cup sliced Tofurkey sausage
• 1 tbsp olive oil
• 1/4 tsp red pepper flakes
• 1/4 tsp garlic powder

Instructions

1. Preheat your oven to 425°F.
2. Brush the pizza crust with 1 tbsp olive oil for a crispy base.
3. Spread 1/2 cup vegan marinara sauce evenly over the crust.
4. Sprinkle 1 cup vegan mozzarella cheese shreds on top of the sauce.
5. Arrange 1/2 cup sliced Tofurkey sausage over the cheese.
6. Season with 1/4 tsp red pepper flakes and 1/4 tsp garlic powder for an extra kick.
7. Bake in the preheated oven for 12-15 minutes, or until the cheese is bubbly and the crust is golden.
8. Let the pizza cool for 2 minutes before slicing to allow the cheese to set.

Lusciously cheesy with a spicy kick, this pizza delivers a satisfying crunch with every bite. Serve it with a side of vegan ranch or a crisp salad for a complete meal.

Tofurkey Sausage and Lentil Stew

Elevate your weeknight dinner with this hearty Tofurkey Sausage and Lentil Stew—packed with protein, flavor, and ready in under an hour.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 2 cloves garlic, minced
• 1 cup sliced Tofurkey sausage
• 1 cup dried green lentils
• 4 cups vegetable broth
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 cups chopped kale

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat for 1 minute.
2. Add 1 cup diced onion and sauté for 3 minutes, until translucent.
3. Stir in 2 cloves minced garlic and cook for 30 seconds, until fragrant.
4. Add 1 cup sliced Tofurkey sausage and brown for 2 minutes per side.
5. Pour in 1 cup dried green lentils and 4 cups vegetable broth, stirring to combine.
6. Season with 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper.
7. Bring to a boil, then reduce heat to low and simmer for 25 minutes, covered.
8. Uncover, add 2 cups chopped kale, and cook for 5 more minutes, until kale is wilted and lentils are tender.

A robust stew with a smoky depth from the paprika and a satisfying chew from the lentils. Serve over quinoa or with crusty bread for a complete meal.

Tofurkey Sausage and Mushroom Risotto

Pump up your plant-based game with this creamy, dreamy risotto. Tofurkey sausage adds a meaty bite, while mushrooms bring earthy vibes—perfect for a cozy night in.

Ingredients

• 1 tbsp olive oil
• 1 cup diced Tofurkey sausage
• 1 cup sliced mushrooms
• 1/2 cup diced onion
• 2 cloves minced garlic
• 1 cup Arborio rice
• 4 cups vegetable broth, kept warm
• 1/2 cup dry white wine
• 1/4 cup grated Parmesan cheese
• 2 tbsp chopped fresh parsley
• Salt to taste

Instructions

1. Heat olive oil in a large pan over medium heat. Add Tofurkey sausage and cook until browned, about 5 minutes. Remove and set aside.
2. In the same pan, add mushrooms, onion, and garlic. Cook until onions are translucent, about 3 minutes.
3. Stir in Arborio rice, toasting it lightly for 2 minutes to enhance its nutty flavor.
4. Pour in white wine, stirring constantly until fully absorbed.
5. Begin adding warm vegetable broth, one ladle at a time, stirring frequently. Wait until each addition is nearly absorbed before adding the next. This process should take about 20 minutes.
6. Once rice is creamy and al dente, stir in cooked Tofurkey sausage, Parmesan cheese, and parsley. Season with salt if needed.
7. Remove from heat and let sit for 2 minutes to thicken.

Kick back and savor the creamy texture and rich flavors. Serve with a sprinkle of extra Parmesan or a side of crusty bread for dipping.

Tofurkey Sausage Tacos with Avocado Cream

Revolutionize your taco night with these Tofurkey Sausage Tacos slathered in creamy avocado goodness. No fuss, all flavor—let’s dive in.

Ingredients

• 1 cup Tofurkey sausage, crumbled
• 8 small corn tortillas
• 1 ripe avocado
• 1/4 cup sour cream
• 1 tbsp lime juice
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1/2 cup red cabbage, shredded
• 1/4 cup cilantro, chopped
• 1 tbsp olive oil

Instructions

1. Heat olive oil in a skillet over medium heat for 1 minute.
2. Add crumbled Tofurkey sausage to the skillet. Cook for 5 minutes, stirring occasionally, until lightly browned.
3. While the sausage cooks, mash the avocado in a bowl. Tip: Use a fork for a chunkier texture.
4. Stir in sour cream, lime juice, salt, and garlic powder into the mashed avocado until smooth. Tip: Add a splash of water if the mixture is too thick.
5. Warm the corn tortillas in a dry skillet over medium heat for 30 seconds on each side. Tip: Keep them wrapped in a towel to stay warm.
6. Assemble the tacos by spreading avocado cream on each tortilla, topping with Tofurkey sausage, shredded red cabbage, and chopped cilantro.

Now these tacos pack a punch with smoky sausage against the cool, creamy avocado. Try serving them with a side of pickled jalapeños for an extra kick.

Tofurkey Sausage and Sweet Potato Hash

Craving a breakfast that’s both hearty and healthy? This Tofurkey Sausage and Sweet Potato Hash hits all the right notes—savory, sweet, and perfectly spiced. Whip it up in under 30 minutes for a meal that’s as easy as it is delicious.

Ingredients

• 1 tbsp olive oil
• 1 cup diced sweet potato
• 1/2 cup diced onion
• 1/2 cup diced Tofurkey sausage
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp smoked paprika
• 2 eggs

Instructions

1. Heat 1 tbsp olive oil in a large skillet over medium heat.
2. Add 1 cup diced sweet potato to the skillet. Cook for 5 minutes, stirring occasionally, until slightly softened.
3. Add 1/2 cup diced onion and 1/2 cup diced Tofurkey sausage to the skillet. Cook for another 5 minutes, stirring frequently.
4. Season with 1/4 tsp salt, 1/4 tsp black pepper, and 1/4 tsp smoked paprika. Stir to combine.
5. Make two wells in the hash and crack 1 egg into each well. Cover the skillet and cook for 3-4 minutes, or until the eggs are set to your liking.
6. Remove from heat and serve immediately.

Perfectly balanced with a crispy edge and soft center, this hash is a flavor explosion. Top it off with avocado slices or a drizzle of hot sauce for an extra kick.

Tofurkey Sausage and Bean Chili

Just when you thought chili couldn’t get any heartier, we’re tossing in Tofurkey sausage for a protein-packed twist. This bowl is a cozy hug with a kick, perfect for those crisp fall evenings.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 1 cup diced bell pepper
• 2 cloves garlic, minced
• 1 package Tofurkey sausage, sliced
• 1 can (15 oz) kidney beans, drained
• 1 can (15 oz) black beans, drained
• 1 can (14.5 oz) diced tomatoes
• 2 cups vegetable broth
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper

Instructions

1. Heat olive oil in a large pot over medium heat until shimmering.
2. Add onion and bell pepper, sauté for 5 minutes until softened.
3. Stir in garlic and Tofurkey sausage, cook for 3 minutes until sausage is lightly browned.
4. Tip: For deeper flavor, let the sausage get a slight char before moving to the next step.
5. Add kidney beans, black beans, diced tomatoes, and vegetable broth to the pot.
6. Sprinkle in chili powder, cumin, smoked paprika, and cayenne pepper, stir to combine.
7. Bring mixture to a boil, then reduce heat to low and simmer uncovered for 25 minutes, stirring occasionally.
8. Tip: If the chili thickens too much, add a splash of broth or water to reach desired consistency.
9. After 25 minutes, remove from heat and let stand for 5 minutes to thicken slightly.
10. Tip: For an extra smoky flavor, garnish with a sprinkle of smoked paprika before serving.

Velvety beans and savory Tofurkey make every spoonful satisfyingly rich. Serve it over a baked potato or with a side of cornbread for the ultimate comfort meal.

Tofurkey Sausage and Spinach Quiche

Here’s how to shake up your brunch game with a dish that’s as easy as it is impressive. Packed with protein and greens, this quiche is a crowd-pleaser that doesn’t skimp on flavor.

Ingredients

• 1 cup Tofurkey sausage, crumbled
• 1 cup fresh spinach, chopped
• 4 large eggs
• 1 cup milk
• 1/2 cup shredded cheddar cheese
• 1 pie crust, unbaked
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F.
2. Heat olive oil in a skillet over medium heat. Add crumbled Tofurkey sausage and cook for 5 minutes, until lightly browned.
3. Add chopped spinach to the skillet and cook for another 2 minutes, just until wilted. Remove from heat and set aside.
4. In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.
5. Stir in the cooked Tofurkey sausage and spinach mixture into the egg mixture. Add shredded cheddar cheese and mix well.
6. Pour the mixture into the unbaked pie crust, spreading evenly.
7. Bake in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.
8. Let the quiche cool for 10 minutes before slicing. This resting time helps the quiche set perfectly.

Kick your brunch up a notch with this quiche’s creamy texture and savory flavors. Serve it warm with a side of fresh fruit or a crisp salad for a complete meal that’s sure to impress.

Tofurkey Sausage and Rice Stuffed Peppers

Revolutionize your meal prep with these stuffed peppers—packed with protein, bursting with flavor, and ready to wow in under an hour.

Ingredients

• 4 large bell peppers
• 1 cup cooked rice
• 1 tbsp olive oil
• 1/2 lb Tofurkey sausage, crumbled
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup shredded vegan cheese
• 1/4 cup vegetable broth

Instructions

1. Preheat oven to 375°F.
2. Cut tops off bell peppers; remove seeds and membranes.
3. Heat olive oil in a skillet over medium heat.
4. Add crumbled Tofurkey sausage, diced onion, and minced garlic to skillet; cook for 5 minutes until onions are translucent.
5. Stir in cooked rice, salt, and black pepper; cook for 2 minutes.
6. Remove skillet from heat; mix in shredded vegan cheese.
7. Stuff each bell pepper with the sausage and rice mixture.
8. Place stuffed peppers in a baking dish; pour vegetable broth into the bottom of the dish.
9. Cover with foil; bake for 25 minutes.
10. Remove foil; bake for an additional 10 minutes until peppers are tender.

Unbelievably tender peppers meet a smoky, savory filling for a dish that’s as nutritious as it is delicious. Serve atop a bed of greens for an extra crunch or with a side of hot sauce for a spicy kick.

Tofurkey Sausage and Zucchini Noodles

You won’t believe how this Tofurkey Sausage and Zucchini Noodles dish brings the heat without the meat. Bold flavors, quick prep, and all the vibes—let’s get into it.

Ingredients

• 1 package Tofurkey sausage, sliced
• 4 medium zucchinis, spiralized
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 1/2 tsp red pepper flakes
• 1/4 cup vegetable broth
• 1 tbsp lemon juice
• Salt to taste

Instructions

1. Heat olive oil in a large skillet over medium-high heat until shimmering, about 1 minute.
2. Add sliced Tofurkey sausage to the skillet. Cook until browned on all sides, about 5 minutes, stirring occasionally.
3. Push sausage to one side of the skillet. Add minced garlic and red pepper flakes to the empty side. Sauté until fragrant, about 30 seconds.
4. Combine sausage with garlic and pepper flakes in the skillet. Add spiralized zucchini noodles and vegetable broth. Toss to combine.
5. Cover and cook for 3 minutes, then uncover and cook for an additional 2 minutes, stirring occasionally, until zucchini is tender but still crisp.
6. Remove from heat. Drizzle with lemon juice and sprinkle with salt to taste. Toss once more to combine.

For a texture that pops, serve immediately while the zucchini retains its bite. The spicy, savory flavors pair perfectly with a crisp white wine or atop a bed of quinoa for extra heft.

Tofurkey Sausage and Cornbread Casserole

Elevate your comfort food game with this Tofurkey Sausage and Cornbread Casserole. It’s a hearty, flavor-packed dish that’s perfect for any meal.

Ingredients

• 1 cup cornmeal
• 1 cup all-purpose flour
• 1 tbsp baking powder
• 1/2 tsp salt
• 1 cup milk
• 1/4 cup vegetable oil
• 1 egg
• 1 lb Tofurkey sausage, sliced
• 1 cup shredded cheddar cheese
• 1/2 cup diced onions
• 1/2 cup diced bell peppers
• 1 tbsp olive oil

Instructions

1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. In a large bowl, whisk together cornmeal, flour, baking powder, and salt.
3. Add milk, vegetable oil, and egg to the dry ingredients. Stir until just combined. Tip: Don’t overmix to keep the cornbread tender.
4. Heat olive oil in a skillet over medium heat. Add onions and bell peppers, sautéing until soft, about 5 minutes.
5. Add Tofurkey sausage to the skillet, cooking until lightly browned, about 3 minutes. Tip: Browning adds depth of flavor.
6. Spread the sausage mixture evenly in the prepared baking dish. Sprinkle with half of the cheddar cheese.
7. Pour the cornbread batter over the sausage and cheese, spreading to cover completely.
8. Bake for 25 minutes, then sprinkle remaining cheese on top. Bake for another 5 minutes until the cheese is melted and the cornbread is golden. Tip: Use a toothpick to check if the cornbread is done; it should come out clean.

Warm from the oven, this casserole boasts a crispy cornbread top with a savory, cheesy middle. Serve it with a drizzle of hot sauce for an extra kick.

Tofurkey Sausage and Butternut Squash Soup

Zesty flavors collide in this hearty, plant-based bowl that’s perfect for crisp fall evenings. Grab your spoon and dive into a creamy, savory dream.

Ingredients

• 1 tbsp olive oil
• 1 cup diced onion
• 2 cloves minced garlic
• 1 lb chopped tofurkey sausage
• 4 cups cubed butternut squash
• 4 cups vegetable broth
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 cup coconut milk

Instructions

1. Heat 1 tbsp olive oil in a large pot over medium heat until shimmering.
2. Add 1 cup diced onion and sauté for 3 minutes until translucent.
3. Stir in 2 cloves minced garlic and cook for 30 seconds until fragrant.
4. Add 1 lb chopped tofurkey sausage, browning for 5 minutes, stirring occasionally.
5. Mix in 4 cups cubed butternut squash, 4 cups vegetable broth, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper.
6. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes until squash is tender.
7. Use an immersion blender to puree half the soup for a creamy texture, leaving some chunks for variety.
8. Stir in 1 cup coconut milk and heat through for 2 minutes.

Nowhere else will you find a soup so velvety with a kick of smoky sausage. Serve with crusty bread or top with roasted pumpkin seeds for an extra crunch.

Tofurkey Sausage and Eggplant Parmesan

Unleash a flavor bomb with this Tofurkey Sausage and Eggplant Parmesan—your meat-free Monday just got a major upgrade.

Ingredients

• 1 cup marinara sauce
• 1 lb Tofurkey sausage, sliced
• 1 large eggplant, sliced into 1/2-inch rounds
• 1 cup all-purpose flour
• 2 eggs, beaten
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper

Instructions

1. Preheat oven to 375°F.
2. Season eggplant slices with salt and let sit for 10 minutes to draw out moisture. Pat dry.
3. Dredge eggplant in flour, dip in beaten eggs, then coat with breadcrumbs mixed with Parmesan.
4. Heat olive oil in a pan over medium heat. Fry eggplant until golden, about 3 minutes per side. Tip: Don’t overcrowd the pan for even cooking.
5. Layer marinara sauce, fried eggplant, and Tofurkey sausage in a baking dish. Repeat layers.
6. Top with mozzarella cheese. Tip: For extra crispiness, broil for the last 2 minutes.
7. Bake for 25 minutes until cheese is bubbly and golden. Tip: Let it rest for 5 minutes before serving for cleaner slices.

Hearty layers of crispy eggplant and savory Tofurkey sausage meld under a blanket of melted cheese. Serve it over spaghetti or with a side of garlic bread for a meal that’s anything but ordinary.

Tofurkey Sausage and Black Bean Burgers

Just when you thought plant-based couldn’t get any better, these Tofurkey Sausage and Black Bean Burgers smash expectations. Packed with protein and flavor, they’re a game-changer for Meatless Mondays or any day.

Ingredients

• 1 cup black beans, drained and rinsed
• 2 Tofurkey sausages, crumbled
• 1/2 cup breadcrumbs
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt

Instructions

1. Preheat a skillet over medium heat and add 1 tbsp olive oil.
2. In a bowl, mash 1 cup black beans until mostly smooth but slightly chunky.
3. Add crumbled Tofurkey sausages, 1/2 cup breadcrumbs, 1 tsp garlic powder, 1/2 tsp smoked paprika, and 1/4 tsp salt to the beans. Mix well.
4. Form the mixture into 4 equal-sized patties.
5. Place patties in the skillet and cook for 5 minutes on each side, or until golden brown and crispy.
6. Tip: For extra crispiness, press down lightly on the patties with a spatula while cooking.
7. Tip: If the mixture is too wet, add more breadcrumbs, 1 tbsp at a time, until manageable.
8. Tip: Serve on a toasted bun with avocado slices for a creamy contrast.

Ready in under 20 minutes, these burgers boast a smoky, savory flavor with a satisfyingly crispy exterior. Try stacking them with pickled jalapeños for an extra kick.

Conclusion

Whether you’re a seasoned tofu enthusiast or just exploring meat-free options, these 19 spicy Tofurkey sausage recipes offer something for everyone. From hearty breakfasts to savory dinners, each dish promises flavor-packed satisfaction. We’d love to hear which recipes become your favorites—drop a comment below! Don’t forget to share this roundup on Pinterest to spread the spicy, meat-free love. Happy cooking!

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