20 Delicious Weight Gain Smoothies Recipes Nutritious

There’s no denying the joy of sipping on a creamy, nutrient-packed smoothie that not only tastes heavenly but also helps you on your weight gain journey. Whether you’re looking to bulk up or simply add more wholesome calories to your diet, our roundup of 20 Delicious Weight Gain Smoothie Recipes is here to inspire your blender adventures. Dive in and discover your next favorite shake!

Banana Peanut Butter Protein Smoothie

Unleash the ultimate power-packed breakfast with this creamy, dreamy blend that’ll keep you fueled for hours. Perfect for on-the-go mornings or a post-workout refuel—this smoothie is a game-changer.

Ingredients

• 1 cup unsweetened almond milk
• 1 medium banana, frozen
• 2 tbsp natural peanut butter
• 1 scoop vanilla protein powder
• 1/2 cup ice cubes

Instructions

1. Pour 1 cup unsweetened almond milk into a high-speed blender.
2. Add 1 medium frozen banana to the blender for natural sweetness and creaminess.
3. Scoop in 2 tbsp natural peanut butter for a rich, nutty flavor.
4. Add 1 scoop vanilla protein powder to boost the protein content.
5. Top with 1/2 cup ice cubes to thicken the smoothie.
6. Blend on high for 45 seconds, or until the mixture is smooth and uniform. Tip: If the smoothie is too thick, add a splash more almond milk and blend again.
7. Stop the blender and scrape down the sides with a spatula to ensure all ingredients are fully incorporated. Tip: For an extra cold smoothie, freeze your banana overnight.
8. Blend for an additional 15 seconds to achieve the perfect consistency. Tip: Taste and adjust the thickness by adding more ice or almond milk as needed.
9. Pour into a tall glass and serve immediately.

Velvety smooth with a punch of peanut butter and the natural sweetness of banana, this smoothie is a nutrient-dense delight. Try topping with a drizzle of peanut butter or a sprinkle of granola for added crunch.

Chocolate Avocado Weight Gain Smoothie

Kickstart your day with this creamy, dreamy smoothie that packs a punch of healthy fats and chocolatey goodness. Perfect for those looking to bulk up the tasty way!

Ingredients

• 1 cup unsweetened almond milk
• 1 ripe avocado
• 2 tbsp cocoa powder
• 1 tbsp honey
• 1 scoop vanilla protein powder
• 1/2 cup ice cubes

Instructions

1. Peel and pit the avocado, then add it to your blender.
2. Pour in 1 cup of unsweetened almond milk for a smooth base.
3. Add 2 tbsp of cocoa powder for that rich chocolate flavor.
4. Squeeze in 1 tbsp of honey to naturally sweeten the deal.
5. Drop in 1 scoop of vanilla protein powder to boost the protein content.
6. Top with 1/2 cup of ice cubes to chill and thicken.
7. Blend on high for 45 seconds, or until completely smooth. Tip: If the mixture is too thick, add a splash more almond milk.
8. Pour into a tall glass and enjoy immediately. Tip: For an extra indulgent touch, drizzle with melted dark chocolate before serving.

Whisk yourself away with each sip of this velvety smoothie, where the richness of avocado meets the decadence of chocolate. Serve it in a chilled mason jar with a striped straw for that Instagram-worthy look.

Oatmeal Almond Butter Smoothie

Wake up your mornings with this creamy, dreamy Oatmeal Almond Butter Smoothie—packed with protein and ready in minutes.

Ingredients

• 1 cup rolled oats
• 2 tbsp almond butter
• 1 banana, frozen
• 1 cup almond milk
• 1 tbsp honey
• 1/2 tsp cinnamon
• 1/2 cup ice cubes

Instructions

1. Add 1 cup rolled oats to a blender and pulse until finely ground, about 30 seconds. Tip: Grinding oats first ensures a smoother texture.
2. Add 2 tbsp almond butter, 1 frozen banana, 1 cup almond milk, 1 tbsp honey, and 1/2 tsp cinnamon to the blender.
3. Blend on high for 45 seconds, or until completely smooth. Tip: For a thicker smoothie, start with 3/4 cup almond milk and adjust as needed.
4. Add 1/2 cup ice cubes and blend for another 30 seconds until frothy. Tip: Use frozen banana slices instead of ice for extra creaminess.

This smoothie is luxuriously thick with a nutty sweetness from the almond butter. Serve it in a chilled glass with a sprinkle of oats on top for crunch.

Vanilla Berry High-Calorie Smoothie

Mash up your morning routine with this creamy, dreamy Vanilla Berry High-Calorie Smoothie. Packed with flavor and energy, it’s your ticket to a deliciously indulgent start.

Ingredients

• 1 cup whole milk
• 1 cup vanilla ice cream
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tbsp honey
• 1/2 cup Greek yogurt
• 1 scoop vanilla protein powder

Instructions

1. Add 1 cup whole milk to the blender first to ensure smooth blending.
2. Scoop in 1 cup vanilla ice cream for that rich, creamy base.
3. Toss in 1/2 cup mixed berries for a burst of flavor and antioxidants.
4. Drizzle 1 tbsp honey over the ingredients for natural sweetness.
5. Add 1/2 cup Greek yogurt to thicken the smoothie and boost protein content.
6. Finally, blend in 1 scoop vanilla protein powder for an extra energy kick.
7. Blend on high for 45 seconds or until completely smooth, scraping down the sides if necessary.
8. Pour into a tall glass and serve immediately for the best texture and temperature.

Whisk this smoothie into your day for a velvety texture that’s both refreshing and satisfying. Top with extra berries or a drizzle of honey for an Instagram-worthy finish.

Coconut Mango Weight Gain Smoothie

Packed with tropical vibes and creamy goodness, this smoothie is your ticket to a deliciously indulgent treat. Perfect for those looking to add a healthy boost to their diet.

Ingredients

• 1 cup mango chunks
• 1/2 cup coconut milk
• 1/2 cup Greek yogurt
• 1 tbsp honey
• 1/4 cup oats
• 1 tbsp chia seeds
• 1/2 banana
• 1/2 cup ice cubes

Instructions

1. Add 1 cup mango chunks, 1/2 banana, and 1/2 cup coconut milk to the blender.
2. Pour in 1/2 cup Greek yogurt and 1 tbsp honey for sweetness.
3. Sprinkle 1/4 cup oats and 1 tbsp chia seeds into the mix for extra fiber and protein.
4. Top with 1/2 cup ice cubes to chill and thicken the smoothie.
5. Blend on high for 45 seconds or until the mixture is completely smooth and no chunks remain.
6. Tip: For a thicker consistency, freeze the mango chunks overnight before blending.
7. Tip: If the smoothie is too thick, add a splash of coconut milk to reach your desired consistency.
8. Tip: Taste and adjust sweetness by adding more honey if needed, but remember the mango adds natural sugars.

Kick back and enjoy the creamy, dreamy texture with bursts of mango sweetness and a hint of coconut. Serve in a chilled glass with a sprinkle of chia seeds on top for an Instagram-worthy finish.

Strawberry Banana Cream Smoothie

Absolutely blend your way to bliss with this creamy dreamy smoothie that’s all about the vibes and the flavors.

Ingredients

• 1 cup fresh strawberries
• 1 medium banana
• 1/2 cup vanilla yogurt
• 1/2 cup milk
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Wash 1 cup fresh strawberries under cold water and hull them.
2. Peel 1 medium banana and break it into chunks.
3. Add the strawberries, banana, 1/2 cup vanilla yogurt, 1/2 cup milk, and 1 tbsp honey to a blender.
4. Blend on high for 30 seconds until smooth. Tip: For a thicker smoothie, freeze the banana beforehand.
5. Add 1/2 cup ice cubes and blend for another 30 seconds until creamy. Tip: If the smoothie is too thick, add a splash more milk.
6. Pour into a glass and serve immediately. Tip: Garnish with a strawberry on the rim for a photo-worthy finish.

Yummy doesn’t even cover it—this smoothie is a silky, sweet escape with a hint of tang. Serve it in a chilled mason jar for that extra touch of charm.

Blueberry Cashew Smoothie

Power up your morning with this creamy, dreamy Blueberry Cashew Smoothie—packed with antioxidants and ready in a flash.

Ingredients

• 1 cup frozen blueberries
• 1/2 cup raw cashews
• 1 tbsp honey
• 1 cup almond milk
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon

Instructions

1. Soak the cashews in warm water for 10 minutes to soften them for a smoother blend.
2. Drain the cashews and add them to a blender along with the frozen blueberries, honey, almond milk, vanilla extract, and cinnamon.
3. Blend on high for 45 seconds, or until the mixture is completely smooth and no cashew bits remain.
4. Pour the smoothie into a glass and serve immediately for the best texture and flavor.

This smoothie boasts a velvety texture with a sweet-tart kick from the blueberries, balanced by the richness of cashews. Try topping it with a sprinkle of granola for an extra crunch or a drizzle of honey for added sweetness.

Pineapple Coconut Weight Gain Smoothie

Ready to blend your way to a tropical paradise? This smoothie packs a creamy punch with pineapple and coconut, perfect for those looking to bulk up deliciously.

Ingredients

• 1 cup pineapple chunks
• 1/2 cup coconut milk
• 1/2 cup Greek yogurt
• 1 tbsp honey
• 1/4 cup oats
• 1 tbsp chia seeds
• 1/2 banana
• 1/2 cup ice cubes

Instructions

1. Add 1 cup pineapple chunks, 1/2 cup coconut milk, 1/2 cup Greek yogurt, and 1 tbsp honey to a blender.
2. Blend on high for 30 seconds until smooth. Tip: For a smoother texture, blend the pineapple chunks alone first.
3. Add 1/4 cup oats and 1 tbsp chia seeds to the blender. Blend for another 20 seconds.
4. Slice 1/2 banana and add it to the blender with 1/2 cup ice cubes. Blend until the mixture is creamy and uniform. Tip: Freeze the banana beforehand for an extra thick smoothie.
5. Pour into a tall glass and serve immediately. Tip: Garnish with a sprinkle of chia seeds or coconut flakes for an Instagram-worthy finish.

Fabulously creamy with a sweet tropical twist, this smoothie is a game-changer for breakfast or post-workout. Try it with a drizzle of peanut butter for an extra protein kick.

Chocolate Banana Nut Smoothie

Unlock the ultimate breakfast hack with this creamy, dreamy Chocolate Banana Nut Smoothie that’s ready in a flash. Packed with protein and a touch of sweetness, it’s the perfect pick-me-up for busy mornings.

Ingredients

• 1 cup almond milk
• 1 ripe banana
• 2 tbsp peanut butter
• 1 tbsp cocoa powder
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Peel the banana and break it into chunks.
2. Add the banana chunks, almond milk, peanut butter, cocoa powder, and honey to a blender.
3. Blend on high speed for 30 seconds until smooth. Tip: For a thicker smoothie, add more ice.
4. Add the ice cubes and blend again for another 30 seconds until creamy. Tip: If your blender struggles, pulse a few times before blending continuously.
5. Pour into a glass and serve immediately. Tip: Drizzle extra peanut butter on top for a gourmet touch.

This smoothie boasts a velvety texture with rich chocolate and nutty flavors that meld perfectly. Serve it in a chilled glass with a sprinkle of cocoa powder for an extra decadent twist.

Peach Almond Butter Smoothie

Sip into summer with this creamy Peach Almond Butter Smoothie—packed with flavor, ready in minutes, and totally Insta-worthy.

Ingredients

• 1 cup frozen peaches
• 2 tbsp almond butter
• 1 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes

Instructions

1. Add 1 cup frozen peaches, 2 tbsp almond butter, 1 cup almond milk, 1 tbsp honey, and 1/2 tsp vanilla extract to a blender.
2. Blend on high for 30 seconds until smooth. Tip: For a thicker smoothie, add the ice cubes gradually.
3. Add 1/2 cup ice cubes and blend for another 30 seconds until creamy. Tip: Scrape down the sides of the blender if needed to ensure everything is well mixed.
4. Pour into a glass and serve immediately. Tip: Garnish with a peach slice or a drizzle of almond butter for extra flair.

Nothing beats the velvety texture and sweet, nutty flavor of this smoothie. Try it as a post-workout refresher or a quick breakfast on the go—either way, it’s a total game-changer.

Raspberry Yogurt High-Calorie Smoothie

Kickstart your morning with this creamy, dreamy smoothie that packs a punch of flavor and calories to fuel your day. Perfect for those on-the-go or needing an extra energy boost.

Ingredients

• 1 cup frozen raspberries
• 1 cup full-fat Greek yogurt
• 2 tbsp honey
• 1/2 cup whole milk
• 1 tbsp chia seeds
• 1 scoop vanilla protein powder

Instructions

1. Add 1 cup frozen raspberries to a blender.
2. Pour in 1 cup full-fat Greek yogurt for a creamy base.
3. Drizzle 2 tbsp honey to sweeten the mix naturally.
4. Measure and add 1/2 cup whole milk to loosen the consistency.
5. Sprinkle 1 tbsp chia seeds for an omega-3 boost.
6. Drop in 1 scoop vanilla protein powder to up the protein content.
7. Blend on high for 45 seconds, or until smooth and lump-free.
8. Tip: For a thicker smoothie, add more frozen raspberries. For a thinner version, splash in extra milk.
9. Tip: Taste and adjust sweetness with more honey if needed, but remember the raspberries bring natural tartness.
10. Tip: Let the smoothie sit for 2 minutes after blending to allow the chia seeds to expand slightly.

Luxuriously thick with a tangy-sweet kick, this smoothie is a velvet hug in a glass. Serve it in a chilled mason jar with a sprinkle of chia seeds on top for that Instagram-worthy finish.

Green Tea Banana Weight Gain Smoothie

Whip up this powerhouse smoothie to fuel your day with a creamy, nutrient-packed punch. Green tea and banana blend into a velvety, energy-boosting drink that’s as delicious as it is nourishing.

Ingredients

• 1 cup almond milk
• 1 ripe banana
• 1 tbsp green tea powder
• 1 tbsp honey
• 1/2 cup Greek yogurt
• 1 tbsp chia seeds
• 1 cup ice cubes

Instructions

1. Pour 1 cup almond milk into a blender.
2. Add 1 ripe banana, peeled and sliced, to the blender.
3. Sprinkle 1 tbsp green tea powder into the blender for an antioxidant boost.
4. Drizzle 1 tbsp honey over the ingredients for natural sweetness.
5. Scoop 1/2 cup Greek yogurt into the blender to add creaminess and protein.
6. Add 1 tbsp chia seeds for omega-3s and fiber.
7. Drop 1 cup ice cubes into the blender to chill and thicken the smoothie.
8. Blend on high for 45 seconds, or until the mixture is smooth and uniform.
9. Stop the blender and scrape down the sides with a spatula to ensure everything is fully incorporated.
10. Blend for an additional 15 seconds to achieve a perfectly smooth texture.

Just like that, you’ve got a smoothie that’s thick, creamy, and bursting with flavor. Serve it in a chilled glass with a sprinkle of green tea powder on top for an Instagram-worthy finish.

Apple Cinnamon Protein Smoothie

Get ready to blend your way to a protein-packed morning with this Apple Cinnamon Protein Smoothie. It’s quick, delicious, and gives you that cozy fall vibe any day of the year.

Ingredients

• 1 cup unsweetened almond milk
• 1 medium apple, cored and chopped
• 1 scoop vanilla protein powder
• 1/2 tsp ground cinnamon
• 1 tbsp almond butter
• 1 cup ice cubes

Instructions

1. Pour 1 cup unsweetened almond milk into the blender.
2. Add 1 medium apple, cored and chopped, to the blender.
3. Scoop in 1 scoop vanilla protein powder for that muscle-building boost.
4. Sprinkle 1/2 tsp ground cinnamon into the mix for a warm spice kick.
5. Drop in 1 tbsp almond butter for creamy richness and healthy fats.
6. Top with 1 cup ice cubes to chill and thicken the smoothie.
7. Blend on high for 45 seconds or until completely smooth. Tip: If the mixture is too thick, add a splash more almond milk.
8. Pour into a tall glass and enjoy immediately. Tip: For an extra cinnamon punch, dust a little more on top before serving.

You’ll love the creamy texture and the perfect balance of sweet apple with spicy cinnamon. Try serving it in a hollowed-out apple for a fun, Instagram-worthy presentation.

Cherry Vanilla Almond Smoothie

Unleash a burst of summer in your blender with this Cherry Vanilla Almond Smoothie—creamy, dreamy, and packed with flavor.

Ingredients

• 1 cup frozen cherries
• 1 cup almond milk
• 1/2 cup vanilla yogurt
• 1 tbsp almond butter
• 1 tsp vanilla extract
• 1/2 cup ice cubes

Instructions

1. Add 1 cup frozen cherries to the blender.
2. Pour in 1 cup almond milk for a smooth base.
3. Scoop 1/2 cup vanilla yogurt into the blender for creaminess.
4. Measure and add 1 tbsp almond butter for a nutty depth.
5. Drizzle 1 tsp vanilla extract to enhance the vanilla notes.
6. Top with 1/2 cup ice cubes to thicken the smoothie.
7. Blend on high for 45 seconds or until completely smooth. Tip: For a thicker smoothie, add more ice; for thinner, add a splash of almond milk.
8. Stop the blender and scrape down the sides if necessary to ensure even blending. Tip: Use a rubber spatula to avoid scratching your blender.
9. Blend again for 15 seconds to achieve a silky texture. Tip: Taste and adjust sweetness with a drizzle of honey if desired, though the cherries and yogurt usually provide enough.
10. Pour into a glass and serve immediately.

Here’s the scoop: this smoothie is luxuriously thick with a perfect balance of sweet and nutty. Try topping it with granola for crunch or a cherry on the rim for that Instagram-worthy finish.

Pumpkin Spice Weight Gain Smoothie

Transform your morning routine with this indulgent Pumpkin Spice Weight Gain Smoothie—packed with flavor and calories to fuel your day.

Ingredients

• 1 cup whole milk
• 1/2 cup canned pumpkin puree
• 1/2 cup vanilla ice cream
• 1/4 cup rolled oats
• 2 tbsp peanut butter
• 1 tbsp honey
• 1 tsp pumpkin pie spice
• 1/2 tsp vanilla extract
• 1/4 tsp cinnamon

Instructions

1. Pour 1 cup whole milk into a blender.
2. Add 1/2 cup canned pumpkin puree to the blender.
3. Scoop in 1/2 cup vanilla ice cream for creaminess.
4. Measure and add 1/4 cup rolled oats for thickness.
5. Include 2 tbsp peanut butter for protein and richness.
6. Drizzle 1 tbsp honey for natural sweetness.
7. Sprinkle 1 tsp pumpkin pie spice and 1/4 tsp cinnamon for flavor.
8. Add 1/2 tsp vanilla extract to enhance the taste.
9. Blend on high for 45 seconds or until smooth.
10. Pour into a tall glass and serve immediately.

Kickstart your day with this creamy, spiced smoothie that’s like autumn in a glass. The oats add a satisfying thickness, while the peanut butter gives it a nutty depth. Try topping with whipped cream and a sprinkle of cinnamon for an extra decadent touch.

Mocha Chocolate Protein Smoothie

Vibe with this Mocha Chocolate Protein Smoothie—your go-to for a quick energy boost that tastes like dessert. Blend, sip, and conquer your day with zero guilt.

Ingredients

• 1 cup unsweetened almond milk
• 1 frozen banana
• 1 tbsp unsweetened cocoa powder
• 1 scoop chocolate protein powder
• 1 tsp instant coffee granules
• 1/2 cup ice cubes

Instructions

1. Pour 1 cup unsweetened almond milk into the blender first for smoother blending.
2. Add 1 frozen banana, breaking it into chunks if too large.
3. Sprinkle 1 tbsp unsweetened cocoa powder and 1 scoop chocolate protein powder into the blender.
4. Dissolve 1 tsp instant coffee granules in a tablespoon of warm water, then add to the blender.
5. Top with 1/2 cup ice cubes to thicken the smoothie.
6. Blend on high for 45 seconds or until completely smooth, scraping down the sides if necessary.

Absolutely creamy with a rich mocha kick, this smoothie doubles as a post-workout treat or a midday pick-me-up. Try it with a sprinkle of cocoa on top for an extra chocolatey finish.

Blackberry Honey Yogurt Smoothie

Elevate your morning routine with this Blackberry Honey Yogurt Smoothie—**bold flavors**, **creamy texture**, and **zero fuss**. Perfect for on-the-go energy or a lazy weekend brunch.

Ingredients

• 1 cup frozen blackberries
• 1 cup plain Greek yogurt
• 2 tbsp honey
• 1/2 cup almond milk
• 1/2 tsp vanilla extract

Instructions

1. Add 1 cup frozen blackberries, 1 cup plain Greek yogurt, 2 tbsp honey, 1/2 cup almond milk, and 1/2 tsp vanilla extract to a blender.
2. Blend on high for 45 seconds, or until smooth. **Tip:** If the smoothie is too thick, add almond milk 1 tbsp at a time until desired consistency.
3. Pour into a glass immediately. **Tip:** For an extra chill, freeze your glass for 10 minutes before blending.
4. Serve right away. **Tip:** Garnish with fresh blackberries and a drizzle of honey for Instagram-worthy presentation.

Outrageously creamy with a tangy-sweet kick, this smoothie is a texture dream. Try it with a sprinkle of granola for crunch or swap almond milk for coconut for a tropical twist.

Carrot Cake Weight Gain Smoothie

Overload your mornings with this creamy, dreamy Carrot Cake Weight Gain Smoothie—packed with all the cozy spices and none of the guilt. Blend your way to a thicker, richer version of your favorite dessert, now sipable.

Ingredients

• 1 cup whole milk
• 1/2 cup Greek yogurt
• 1 medium banana, frozen
• 1/2 cup carrots, steamed and chilled
• 1/4 cup rolled oats
• 1 tbsp honey
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp vanilla extract
• 1 tbsp almond butter
• 1 scoop vanilla protein powder

Instructions

1. Add 1 cup whole milk and 1/2 cup Greek yogurt to the blender.
2. Peel and add 1 medium frozen banana to the blender.
3. Measure and add 1/2 cup steamed, chilled carrots to the blender.
4. Pour in 1/4 cup rolled oats for thickness.
5. Drizzle 1 tbsp honey for natural sweetness.
6. Sprinkle 1/2 tsp cinnamon and 1/4 tsp nutmeg for spice.
7. Add 1/4 tsp vanilla extract for depth.
8. Scoop in 1 tbsp almond butter for creaminess.
9. Finally, add 1 scoop vanilla protein powder for a protein boost.
10. Blend on high for 45 seconds, or until completely smooth. Tip: If too thick, add milk 1 tbsp at a time.
11. Pour into a tall glass. Tip: Garnish with a sprinkle of cinnamon or carrot shreds for Instagram appeal.
12. Serve immediately. Tip: For an extra indulgent twist, top with whipped cream and a drizzle of caramel.

Delight in the velvety texture that hugs your spoon, with flavors that whisper carrot cake in every sip. Try freezing it into popsicle molds for a handheld treat that defies seasons.

Espresso Banana Nut Butter Smoothie

Yield to your cravings with this Espresso Banana Nut Butter Smoothie—**bold flavors** and **quick fixes** for your morning hustle or afternoon slump.

Ingredients

• 1 cup almond milk
• 1 ripe banana
• 2 tbsp almond butter
• 1 shot espresso, cooled
• 1 cup ice cubes
• 1 tbsp honey

Instructions

1. Pour 1 cup almond milk into the blender.
2. Add 1 ripe banana to the blender.
3. Measure and add 2 tbsp almond butter.
4. Pour 1 shot of cooled espresso into the blender.
5. Add 1 cup ice cubes to the blender.
6. Drizzle 1 tbsp honey over the ingredients.
7. Blend on high for 45 seconds, or until smooth. **Tip:** For a thicker smoothie, add more ice.
8. Stop the blender and scrape down the sides with a spatula to ensure everything is mixed. **Tip:** If the smoothie is too thick, add a splash of almond milk and blend for 10 more seconds.
9. Pour into a glass and serve immediately. **Tip:** Garnish with a drizzle of almond butter on top for an Instagram-worthy finish.

Smooth, creamy, and packed with a caffeine kick, this smoothie is your go-to for a quick energy boost. Serve it in a chilled glass with a straw for the ultimate sipping experience.

Mixed Berry Oat Smoothie

Vibrant mornings call for a Mixed Berry Oat Smoothie—blend, sip, and conquer the day with this powerhouse.

Ingredients

• 1 cup frozen mixed berries
• 1/2 cup rolled oats
• 1 tbsp honey
• 1 cup almond milk
• 1/2 tsp vanilla extract
• 1/4 cup Greek yogurt

Instructions

1. Add 1 cup frozen mixed berries, 1/2 cup rolled oats, 1 tbsp honey, 1 cup almond milk, 1/2 tsp vanilla extract, and 1/4 cup Greek yogurt to a blender.
2. Blend on high for 45 seconds or until smooth. Tip: If the mixture is too thick, add almond milk 1 tbsp at a time until desired consistency.
3. Pour into a glass immediately. Tip: For an extra chill, freeze your glass for 10 minutes before blending.
4. Serve right away. Tip: Garnish with a few fresh berries or a sprinkle of oats for Instagram-worthy presentation.

Expect a creamy, dreamy texture with a tangy berry punch. Perfect for pouring over granola or sipping straight from a mason jar on the go.

Conclusion

Delightful as they are nutritious, these 20 weight gain smoothie recipes offer a tasty way to meet your health goals. Whether you’re looking to bulk up or simply enjoy a rich, flavorful treat, there’s something here for everyone. We’d love to hear which recipes you try and love—drop us a comment below! Don’t forget to share your favorites on Pinterest so others can discover these delicious options too. Happy blending!

Bella Bacinos