20 Delicious Whole Wheat Hamburger Buns Recipes Healthy

Ever find yourself craving a juicy burger but hesitate because of the bun? Well, fret no more! Our roundup of 20 Delicious Whole Wheat Hamburger Buns Recipes is here to save the day. Packed with health benefits and bursting with flavor, these recipes promise to elevate your burger game. Perfect for home cooks looking for a healthier twist, dive in and discover your next favorite bun!

Homemade Whole Wheat Hamburger Buns

Growing up, Sundays in my house were all about family and food, especially the kind that brought everyone together around the table. That’s why I fell in love with making these Homemade Whole Wheat Hamburger Buns—they’re not just a vessel for your favorite patty but a way to add a personal touch to every meal.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp active dry yeast
• 1 tbsp sugar
• 1 tsp salt
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg, beaten
• 1 tbsp sesame seeds

Instructions

1. In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, sugar, and salt.
2. Add the warm water and olive oil to the dry ingredients. Mix until a dough forms.
3. Turn the dough onto a floured surface and knead for 10 minutes, until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour, or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each piece into a bun.
6. Place the buns on a baking sheet lined with parchment paper. Cover and let rise for another 30 minutes.
7. Preheat the oven to 375°F. Brush the tops of the buns with the beaten egg and sprinkle with sesame seeds.
8. Bake for 15-20 minutes, until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.
9. Let the buns cool on a wire rack before serving. Tip: For extra softness, wrap the buns in a clean towel as they cool.

But what truly sets these buns apart is their hearty texture and nutty flavor, making them the perfect base for any burger. Try toasting them lightly before serving to add an extra crunch that contrasts beautifully with the juiciness of your burger.

Easy Whole Wheat Hamburger Buns

Last weekend, I found myself in a baking frenzy, determined to create the perfect whole wheat hamburger buns from scratch. There’s something incredibly satisfying about biting into a burger nestled in a bun you’ve made yourself, don’t you think?

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp sugar
• 1 tsp salt
• 1 packet (2 1/4 tsp) active dry yeast
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg, beaten
• 1 tbsp sesame seeds

Instructions

1. In a large bowl, combine the whole wheat flour, all-purpose flour, sugar, salt, and yeast.
2. Add the warm water and olive oil to the dry ingredients. Mix until a dough forms. Tip: The water should be warm to the touch but not too hot to kill the yeast.
3. Knead the dough on a floured surface for about 10 minutes, until smooth and elastic.
4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size.
5. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper. Tip: For even buns, weigh the dough pieces.
6. Cover the buns with a damp cloth and let them rise for another 30 minutes.
7. Preheat the oven to 375°F. Brush the tops of the buns with the beaten egg and sprinkle with sesame seeds.
8. Bake for 15-20 minutes, until golden brown. Tip: The buns are done when they sound hollow when tapped on the bottom.

Golden and slightly crisp on the outside, these buns are soft and fluffy inside, making them the perfect vessel for your favorite burger. Try toasting them lightly for an extra crunch that contrasts beautifully with a juicy patty.

Soft Whole Wheat Hamburger Buns

Finally, after countless attempts to find the perfect homemade hamburger bun that’s both soft and wholesome, I stumbled upon this gem. It’s a game-changer for burger nights, and I’m thrilled to share it with you. The secret? A touch of honey and whole wheat flour for that irresistible texture and flavor.

Ingredients

• 1 cup warm water (110°F)
• 2 tbsp honey
• 1 packet active dry yeast
• 3 cups whole wheat flour
• 1/4 cup olive oil
• 1 tsp salt
• 1 egg, beaten (for egg wash)

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until frothy.
2. Add whole wheat flour, olive oil, and salt to the yeast mixture. Stir until a dough forms.
3. Turn dough onto a floured surface and knead for 8 minutes until smooth and elastic.
4. Place dough in a greased bowl, cover with a towel, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down dough and divide into 8 equal pieces. Shape each into a ball and place on a baking sheet lined with parchment paper.
6. Cover buns with a towel and let rise for another 30 minutes.
7. Preheat oven to 375°F. Brush buns with beaten egg for a golden finish.
8. Bake for 15-18 minutes until golden brown. Let cool on a wire rack.

Very soft and slightly sweet, these buns are perfect for your next BBQ or even as a base for breakfast sandwiches. Their sturdy yet tender texture holds up to juicy burgers without falling apart.

Healthy Whole Wheat Hamburger Buns

Craving a healthier twist on the classic hamburger bun? I’ve been experimenting with whole wheat flour in my baking lately, and let me tell you, these buns are a game-changer. They’re soft, fluffy, and have just the right amount of nuttiness to elevate any burger or sandwich.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp active dry yeast
• 1 tbsp honey
• 1 tsp salt
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg (for egg wash)

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until frothy.
2. Add whole wheat flour, all-purpose flour, salt, and olive oil to the yeast mixture. Mix until a dough forms.
3. Knead the dough on a floured surface for 10 minutes until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper.
6. Cover the buns with a damp cloth and let rise for another 30 minutes. Preheat the oven to 375°F during the last 10 minutes of rising.
7. Beat the egg and brush it over the tops of the buns for a golden finish. Tip: For extra shine, you can sprinkle sesame seeds on top before baking.
8. Bake for 15-20 minutes until the buns are golden brown and sound hollow when tapped on the bottom.
9. Transfer to a wire rack to cool completely before slicing. Tip: To keep the buns soft, store them in an airtight container once cooled.

Ready to enjoy? These whole wheat hamburger buns have a delightful texture that’s both hearty and light, making them perfect for everything from juicy burgers to your favorite breakfast sandwich. The subtle sweetness from the honey pairs beautifully with savory fillings, so don’t be afraid to get creative with your toppings!

Whole Wheat Hamburger Buns with Seeds

Sometimes, the simplest ingredients come together to create something truly special, and that’s exactly what happened when I first made these whole wheat hamburger buns with seeds. I was looking for a healthier alternative to store-bought buns, and after a few trials, this recipe became a staple in my kitchen.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp active dry yeast
• 1 tbsp honey
• 1 tsp salt
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg, beaten
• 2 tbsp mixed seeds (sesame, poppy, sunflower)

Instructions

1. In a large bowl, combine the whole wheat flour, all-purpose flour, and salt.
2. In a separate bowl, dissolve the honey in warm water, then sprinkle the yeast on top. Let it sit for 5 minutes until frothy.
3. Add the yeast mixture and olive oil to the dry ingredients. Mix until a dough forms.
4. Knead the dough on a floured surface for 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a bun.
7. Place the buns on a baking sheet lined with parchment paper. Brush the tops with beaten egg and sprinkle with mixed seeds.
8. Cover and let rise for another 30 minutes.
9. Preheat the oven to 375°F and bake the buns for 15-20 minutes until golden brown.

These buns have a delightful crunch from the seeds and a soft, chewy interior that’s perfect for burgers or sandwiches. Try them toasted with a smear of avocado for a quick, nutritious breakfast.

Vegan Whole Wheat Hamburger Buns

Sometimes, the simplest ingredients come together to create something truly special, and that’s exactly what happened when I first tried making these Vegan Whole Wheat Hamburger Buns. I was aiming for a healthier alternative to store-bought buns, and the result was so satisfying that I’ve been making them weekly ever since.

Ingredients

• 1 1/4 cups warm water
• 2 tbsp maple syrup
• 1 packet active dry yeast
• 3 cups whole wheat flour
• 1 tsp salt
• 1/4 cup olive oil
• 1 tbsp flaxseed meal + 3 tbsp water

Instructions

1. In a small bowl, mix 1 tbsp flaxseed meal with 3 tbsp water and set aside for 5 minutes to thicken.
2. In a large mixing bowl, combine 1 1/4 cups warm water, 2 tbsp maple syrup, and 1 packet active dry yeast. Let sit for 5 minutes until frothy.
3. Add 3 cups whole wheat flour, 1 tsp salt, 1/4 cup olive oil, and the flaxseed mixture to the yeast mixture. Stir until a dough forms.
4. Knead the dough on a floured surface for 10 minutes until smooth and elastic. Tip: If the dough is too sticky, add a little more flour, but avoid adding too much to keep the buns soft.
5. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide into 8 equal pieces. Shape each piece into a bun and place on a baking sheet lined with parchment paper. Tip: For even buns, weigh each piece of dough to ensure they’re the same size.
7. Cover the buns with a damp cloth and let rise for another 30 minutes.
8. Preheat the oven to 375°F. Bake the buns for 20 minutes or until golden brown. Tip: For a softer crust, brush the buns with a little olive oil right after baking.

These buns have a hearty texture and a slightly sweet flavor that pairs perfectly with any burger or sandwich filling. Try toasting them lightly for an extra crunch, or serve them fresh out of the oven for the ultimate comfort food experience.

Gluten-Free Whole Wheat Hamburger Buns

Sometimes, the simplest things in life bring the most joy, like biting into a perfectly made hamburger. But for those of us navigating the gluten-free world, finding the right bun can be a challenge. That’s why I’ve perfected this recipe for gluten-free whole wheat hamburger buns that don’t compromise on taste or texture.

Ingredients

• 2 cups gluten-free whole wheat flour
• 1 tbsp xanthan gum
• 1 tsp salt
• 1 tbsp sugar
• 1 packet (2 1/4 tsp) active dry yeast
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg

Instructions

1. In a large bowl, whisk together the gluten-free whole wheat flour, xanthan gum, salt, and sugar.
2. Dissolve the yeast in warm water (110°F) and let it sit for 5 minutes until frothy. Tip: The water temperature is crucial for activating the yeast.
3. Add the yeast mixture, olive oil, and egg to the dry ingredients. Mix until a dough forms. Tip: The dough will be stickier than traditional wheat dough; this is normal.
4. Cover the bowl with a damp cloth and let the dough rise in a warm place for 1 hour, or until doubled in size.
5. Preheat the oven to 375°F and line a baking sheet with parchment paper.
6. Divide the dough into 6 equal portions and shape each into a bun. Place them on the prepared baking sheet. Tip: Wet your hands slightly to prevent sticking while shaping.
7. Bake for 20-25 minutes, or until the buns are golden brown and sound hollow when tapped.

Perfectly soft yet sturdy, these buns have a slight nuttiness from the whole wheat flour that pairs beautifully with any burger. Try toasting them lightly for an extra crunch that contrasts wonderfully with the juicy patty.

Whole Wheat Hamburger Buns with Honey

Back when I first started baking at home, I was intimidated by the thought of making my own hamburger buns. But let me tell you, these whole wheat hamburger buns with honey are a game-changer. They’re soft, slightly sweet, and have that perfect chewiness that holds up to the juiciest of burgers.

Ingredients

• 3 cups whole wheat flour
• 1 cup all-purpose flour
• 1 packet active dry yeast
• 1 cup warm water (110°F)
• 1/4 cup honey
• 1/4 cup olive oil
• 1 tsp salt
• 1 egg (for egg wash)

Instructions

1. In a large bowl, dissolve the honey in warm water (110°F), then sprinkle the yeast on top. Let it sit for 5 minutes until frothy.
2. Add the olive oil and salt to the yeast mixture, stirring to combine.
3. Gradually mix in the whole wheat and all-purpose flours until a dough forms. Tip: If the dough feels too sticky, add a little more flour, one tablespoon at a time.
4. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper. Tip: For uniform buns, weigh the dough pieces.
7. Cover the buns with a damp cloth and let them rise for another 30 minutes.
8. Preheat the oven to 375°F. Beat the egg and brush it over the tops of the buns for a golden finish.
9. Bake for 15-18 minutes until the buns are golden brown and sound hollow when tapped on the bottom. Tip: Rotate the baking sheet halfway through for even browning.

How these buns turn out is nothing short of magical—soft and fluffy with a hint of sweetness from the honey. They’re perfect for burgers, but I also love them toasted with a smear of avocado for a quick breakfast.

Whole Wheat Hamburger Buns with Oats

How many times have you reached for store-bought hamburger buns, only to wish they were a bit healthier or had more texture? That’s exactly why I started making these Whole Wheat Hamburger Buns with Oats at home. They’re not only nutritious but also have a delightful chewiness that store versions just can’t match.

Ingredients

• 1 1/4 cups warm water (110°F)
• 2 tbsp honey
• 1 packet (2 1/4 tsp) active dry yeast
• 2 cups whole wheat flour
• 1 1/2 cups all-purpose flour
• 1/2 cup rolled oats
• 1 tsp salt
• 2 tbsp olive oil
• 1 egg (for egg wash)

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until frothy.
2. Add whole wheat flour, all-purpose flour, rolled oats, salt, and olive oil to the yeast mixture. Mix until a dough forms.
3. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each into a bun and place on a baking sheet lined with parchment paper.
6. Cover the buns and let rise for another 30 minutes. Preheat the oven to 375°F during the last 10 minutes of rising.
7. Beat the egg and brush over the tops of the buns. Sprinkle with additional oats if desired.
8. Bake for 15-18 minutes until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.
9. Transfer to a wire rack to cool completely. Tip: For softer buns, cover them with a towel as they cool.

Out of the oven, these buns have a perfect balance of softness and chew, with a slight sweetness from the honey. Try them with a juicy burger or even as a base for your favorite breakfast sandwich.

Whole Wheat Hamburger Buns with Flaxseed

Making homemade hamburger buns has always been a weekend project of mine, especially when I want to add a healthy twist to our family BBQ nights. This whole wheat version with flaxseed not only packs a nutritional punch but also brings a nutty flavor that elevates any burger.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1/4 cup ground flaxseed
• 1 tbsp sugar
• 1 tsp salt
• 1 packet (2 1/4 tsp) active dry yeast
• 1 cup warm water (110°F)
• 1/4 cup olive oil
• 1 egg, beaten (for egg wash)

Instructions

1. In a large bowl, combine warm water, sugar, and yeast. Let sit for 5 minutes until frothy.
2. Add whole wheat flour, all-purpose flour, ground flaxseed, salt, and olive oil to the yeast mixture. Mix until a dough forms.
3. Turn the dough onto a floured surface and knead for 10 minutes until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper.
6. Cover the buns with a damp cloth and let rise for another 30 minutes. Preheat the oven to 375°F during the last 10 minutes of rising.
7. Brush the tops of the buns with beaten egg for a golden finish. Bake for 15-18 minutes until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.
8. Transfer the buns to a wire rack to cool completely before slicing. Tip: For extra softness, wrap the buns in a clean cloth while cooling.

Ready to enjoy, these buns have a hearty texture and a slight crunch from the flaxseed, making them the perfect base for your favorite burger. Try toasting them lightly for an extra layer of flavor and texture.

Whole Wheat Hamburger Buns with Yogurt

Every time I think about making hamburgers at home, the first thing that comes to mind is the bun. It’s the foundation that holds everything together, and today, I’m sharing my go-to recipe for whole wheat hamburger buns with yogurt. This recipe is a game-changer for me because it’s not only healthier but also adds a subtle tanginess that complements any burger perfectly.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp active dry yeast
• 1 tbsp sugar
• 1 tsp salt
• 1 cup plain yogurt
• 1/4 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg, beaten (for egg wash)

Instructions

1. In a small bowl, dissolve the sugar in warm water and sprinkle the yeast over it. Let it sit for 5 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, all-purpose flour, and salt. Make a well in the center.
3. Add the yogurt, olive oil, and yeast mixture into the well. Mix until a dough forms.
4. Turn the dough onto a floured surface and knead for 10 minutes until smooth and elastic. Tip: If the dough is too sticky, add a little more flour.
5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper.
7. Cover the buns with a damp cloth and let them rise for another 30 minutes. Preheat the oven to 375°F during the last 10 minutes of rising.
8. Brush the tops of the buns with beaten egg for a golden finish. Bake for 15-20 minutes until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.
9. Let the buns cool on a wire rack before slicing. Tip: For extra softness, brush the tops with melted butter right after baking.

Ready to elevate your burger game? These whole wheat buns are not just about health; their slightly nutty flavor and soft texture make them a standout. Try them with a juicy beef patty or go vegetarian with a spicy black bean burger for a delightful contrast.

Whole Wheat Hamburger Buns with Olive Oil

Very few things in the kitchen bring me as much joy as baking my own bread, especially when it’s something as versatile as whole wheat hamburger buns. There’s something incredibly satisfying about kneading the dough and watching it rise, knowing that in just a few hours, you’ll have the perfect, fluffy buns for your burgers. Plus, swapping in olive oil adds a subtle richness that makes these buns stand out from the store-bought versions.

Ingredients

• 3 cups whole wheat flour
• 1 cup warm water (110°F)
• 1 packet active dry yeast
• 1/4 cup olive oil
• 1 tbsp honey
• 1 tsp salt

Instructions

1. In a large bowl, dissolve honey in warm water, then sprinkle yeast over the top. Let sit for 5 minutes until frothy.
2. Add olive oil and salt to the yeast mixture, stirring to combine.
3. Gradually mix in whole wheat flour until a dough forms. Tip: If the dough feels too sticky, add a little more flour, but be careful not to make it too dry.
4. Turn the dough onto a floured surface and knead for about 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide into 8 equal pieces. Shape each into a bun and place on a baking sheet lined with parchment paper.
7. Cover the buns and let rise for another 30 minutes. Tip: For a glossy finish, brush the tops with a little olive oil before baking.
8. Preheat the oven to 375°F and bake the buns for 15-20 minutes until golden brown. Tip: To check if they’re done, tap the bottom of a bun; it should sound hollow.

The texture of these buns is wonderfully soft yet sturdy enough to hold up to your juiciest burgers. The olive oil lends a delicate flavor that pairs beautifully with both beef and veggie patties. Try serving them slightly warm with a sprinkle of sesame seeds on top for an extra touch of elegance.

Whole Wheat Hamburger Buns with Herbs

How many times have you reached for store-bought hamburger buns, only to wish they had a bit more character? I know I have, which is why I started making these Whole Wheat Hamburger Buns with Herbs at home. They’re soft, flavorful, and just sturdy enough to hold your juiciest burgers without falling apart.

Ingredients

• 3 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp active dry yeast
• 1 tbsp sugar
• 1 tsp salt
• 1 tbsp mixed dried herbs
• 1 cup warm water (110°F)
• 1/4 cup olive oil
• 1 egg, beaten

Instructions

1. In a large bowl, combine 1 cup warm water, 1 tbsp sugar, and 1 tbsp active dry yeast. Let sit for 5 minutes until frothy.
2. Add 3 cups whole wheat flour, 1 cup all-purpose flour, 1 tsp salt, and 1 tbsp mixed dried herbs to the yeast mixture. Mix until a dough forms.
3. Knead the dough on a floured surface for 10 minutes until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each piece into a bun and place on a baking sheet lined with parchment paper.
6. Brush the tops of the buns with 1 beaten egg for a golden finish. Let rise for another 30 minutes.
7. Preheat your oven to 375°F. Bake the buns for 15-20 minutes until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.
8. Transfer to a wire rack to cool. Tip: For extra flavor, brush the warm buns with a little olive oil mixed with herbs.

Ready to elevate your burger game? These buns have a delightful herb-infused aroma and a tender crumb that pairs perfectly with any topping. Try them with a homemade veggie patty or your favorite grilled meats for a truly memorable meal.

Whole Wheat Hamburger Buns with Garlic

Kneading dough has always been my therapy, especially when it’s for something as comforting as homemade hamburger buns. This whole wheat version, kissed with garlic, is my latest obsession—perfect for elevating your burger game or just enjoying with a smear of butter.

Ingredients

• 3 cups whole wheat flour
• 1 cup warm water (110°F)
• 2 tbsp honey
• 2 tbsp olive oil
• 1 packet active dry yeast
• 1 tsp salt
• 3 cloves garlic, minced
• 1 egg, beaten
• 1 tbsp sesame seeds

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until frothy.
2. Add olive oil, salt, and minced garlic to the yeast mixture, stirring to combine.
3. Gradually mix in whole wheat flour until a dough forms. Tip: If the dough feels too sticky, add a little more flour, one tablespoon at a time.
4. Turn the dough onto a floured surface and knead for 8-10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide into 8 equal pieces. Shape each into a bun and place on a baking sheet lined with parchment paper.
7. Cover the buns and let rise for another 30 minutes. Tip: For extra fluffy buns, let them rise until they’re almost touching each other.
8. Preheat the oven to 375°F. Brush the tops of the buns with beaten egg and sprinkle with sesame seeds.
9. Bake for 15-18 minutes until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.

Buttery and slightly chewy, these buns carry a subtle garlic aroma that pairs wonderfully with any burger or sandwich. Try splitting them warm and topping with avocado and a fried egg for a breakfast twist.

Whole Wheat Hamburger Buns with Cheese

Making homemade hamburger buns has always been a game-changer for my BBQ nights, and adding cheese into the mix? That’s a whole new level of delicious. I remember the first time I tried these Whole Wheat Hamburger Buns with Cheese; the aroma alone was enough to gather everyone in the kitchen.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp sugar
• 1 tsp salt
• 1 packet active dry yeast
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 cup shredded cheddar cheese
• 1 egg (for egg wash)

Instructions

1. In a large bowl, combine whole wheat flour, all-purpose flour, sugar, salt, and yeast.
2. Add warm water and olive oil to the dry ingredients. Mix until a dough forms.
3. Knead the dough on a floured surface for about 10 minutes, until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size.
5. Punch down the dough and knead in the shredded cheddar cheese until evenly distributed.
6. Divide the dough into 8 equal pieces and shape each into a bun. Place on a baking sheet lined with parchment paper.
7. Cover the buns and let them rise for another 30 minutes. Tip: For a glossy finish, brush the tops with beaten egg before baking.
8. Preheat your oven to 375°F and bake the buns for 15-20 minutes, or until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.

Out of the oven, these buns are irresistibly soft with a slight crunch on the outside, thanks to the whole wheat. The melted cheese adds a savory depth that pairs perfectly with any burger. Try serving them slightly warm with a patty that’s just off the grill for the ultimate bite.

Whole Wheat Hamburger Buns with Sunflower Seeds

Growing up, I always thought making homemade buns was a task reserved for professional bakers. That was until I stumbled upon this simple yet delightful recipe for whole wheat hamburger buns with sunflower seeds. It’s a game-changer for anyone looking to add a nutritious and tasty twist to their burgers.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp sugar
• 1 tsp salt
• 1 tbsp active dry yeast
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1/4 cup sunflower seeds
• 1 egg (for egg wash)

Instructions

1. In a large bowl, combine whole wheat flour, all-purpose flour, sugar, salt, and yeast.
2. Add warm water and olive oil to the dry ingredients. Mix until a dough forms. Tip: The water should be warm to the touch but not too hot to kill the yeast.
3. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a bun.
6. Place the buns on a baking sheet lined with parchment paper. Brush the tops with beaten egg and sprinkle sunflower seeds on top. Tip: The egg wash gives the buns a beautiful golden color.
7. Cover the buns and let them rise for another 30 minutes.
8. Preheat the oven to 375°F. Bake the buns for 15-20 minutes or until golden brown. Tip: Tap the bottom of a bun; if it sounds hollow, it’s done.

Fresh out of the oven, these buns have a hearty texture and a nutty flavor from the sunflower seeds. They’re perfect for elevating your next barbecue or serving as a base for a gourmet veggie burger.

Whole Wheat Hamburger Buns with Pumpkin Seeds

Just when I thought I couldn’t love homemade burger buns more, I stumbled upon this game-changer: whole wheat hamburger buns with a crunchy twist of pumpkin seeds. It’s the perfect blend of health and indulgence, and trust me, once you try these, there’s no going back to store-bought.

Ingredients

• 3 cups whole wheat flour
• 1 cup warm water (110°F)
• 2 tbsp honey
• 1 packet active dry yeast
• 1 tsp salt
• 2 tbsp olive oil
• 1/4 cup pumpkin seeds
• 1 egg (for egg wash)

Instructions

1. In a large bowl, dissolve honey in warm water and sprinkle yeast over the top. Let it sit for 5 minutes until frothy.
2. Add whole wheat flour, salt, and olive oil to the yeast mixture. Stir until a dough forms.
3. Turn the dough onto a floured surface and knead for 10 minutes until smooth and elastic. Tip: If the dough sticks to your hands, add a little more flour.
4. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball and place on a baking sheet lined with parchment paper.
6. Beat the egg and brush it over the tops of the buns. Sprinkle pumpkin seeds generously over each bun.
7. Let the buns rise for another 30 minutes. Meanwhile, preheat your oven to 375°F.
8. Bake for 15-20 minutes until golden brown. Tip: For extra shine, brush the buns with a little more egg wash halfway through baking.
9. Transfer to a wire rack to cool. Tip: For the best texture, let them cool completely before slicing.

Perfectly wholesome with a nutty crunch, these buns elevate any burger to gourmet status. Try them with a spicy black bean patty for a vegetarian delight that doesn’t compromise on flavor or texture.

Whole Wheat Hamburger Buns with Sesame Seeds

Yesterday, I found myself craving something hearty yet wholesome for dinner, and that’s when the idea of making whole wheat hamburger buns with sesame seeds popped into my head. There’s something incredibly satisfying about baking your own buns—the aroma that fills the kitchen is just unbeatable.

Ingredients

• 3 cups whole wheat flour
• 1 cup warm water (110°F)
• 2 tbsp honey
• 1 packet active dry yeast
• 1 tsp salt
• 2 tbsp olive oil
• 1 egg, beaten
• 2 tbsp sesame seeds

Instructions

1. In a large bowl, combine warm water, honey, and yeast. Let sit for 5 minutes until frothy.
2. Add whole wheat flour, salt, and olive oil to the yeast mixture. Stir until a dough forms.
3. Turn the dough onto a floured surface and knead for 10 minutes until smooth and elastic.
4. Place the dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down the dough and divide into 8 equal pieces. Shape each into a ball and place on a baking sheet lined with parchment paper.
6. Cover the buns with a damp cloth and let rise for another 30 minutes.
7. Preheat the oven to 375°F. Brush the tops of the buns with beaten egg and sprinkle with sesame seeds.
8. Bake for 15-20 minutes until golden brown. Let cool on a wire rack before serving.

Unbelievably soft and slightly nutty from the whole wheat, these buns are perfect for your next burger night. Try toasting them lightly for an extra crunch that contrasts beautifully with the juicy patty.

Whole Wheat Hamburger Buns with Chia Seeds

Over the years, I’ve experimented with countless burger bun recipes, but these whole wheat hamburger buns with chia seeds have become a staple in my kitchen. They’re not just healthier; their nutty flavor and slight crunch make every burger a gourmet experience.

Ingredients

• 2 cups whole wheat flour
• 1 cup all-purpose flour
• 1 tbsp chia seeds
• 1 tbsp sugar
• 1 tsp salt
• 1 packet active dry yeast
• 1 cup warm water (110°F)
• 2 tbsp olive oil
• 1 egg (for egg wash)

Instructions

1. In a small bowl, dissolve the sugar and yeast in warm water. Let it sit for 5 minutes until frothy.
2. In a large mixing bowl, combine whole wheat flour, all-purpose flour, chia seeds, and salt.
3. Add the yeast mixture and olive oil to the dry ingredients. Mix until a dough forms.
4. Knead the dough on a floured surface for 10 minutes until smooth and elastic.
5. Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour or until doubled in size.
6. Punch down the dough and divide it into 8 equal pieces. Shape each into a bun.
7. Place the buns on a baking sheet lined with parchment paper. Cover and let rise for another 30 minutes.
8. Preheat the oven to 375°F. Beat the egg and brush it over the buns for a glossy finish.
9. Bake for 15-20 minutes until golden brown. Let them cool on a wire rack.

The chia seeds add a delightful crunch, while the whole wheat gives these buns a hearty, wholesome flavor. Try them with a juicy beef patty or a veggie burger for a satisfying meal.

Whole Wheat Hamburger Buns with Quinoa

Over the years, I’ve experimented with countless burger bun recipes, but none have quite hit the mark like these whole wheat hamburger buns with quinoa. They’re not just a healthier alternative; they bring a nutty flavor and a satisfying texture that elevates any burger. Here’s how I make them, with a few tricks I’ve picked up along the way.

Ingredients

• 1 cup cooked quinoa
• 3 cups whole wheat flour
• 1 tbsp active dry yeast
• 1 tbsp honey
• 1 cup warm water (110°F)
• 1 tsp salt
• 2 tbsp olive oil
• 1 egg, beaten (for egg wash)

Instructions

1. In a large bowl, dissolve honey in warm water and sprinkle yeast over the top. Let sit for 5 minutes until frothy.
2. Add cooked quinoa, whole wheat flour, salt, and olive oil to the yeast mixture. Stir until a dough forms.
3. Turn dough onto a floured surface and knead for 10 minutes until smooth and elastic. Tip: If the dough sticks, add a little more flour, but avoid adding too much to keep the buns soft.
4. Place dough in a greased bowl, cover with a damp cloth, and let rise in a warm place for 1 hour or until doubled in size.
5. Punch down dough and divide into 8 equal pieces. Shape each into a ball and place on a baking sheet lined with parchment paper.
6. Cover buns with a damp cloth and let rise for another 30 minutes. Preheat oven to 375°F during the last 10 minutes of rising.
7. Brush buns with beaten egg and bake for 15-20 minutes until golden brown. Tip: For extra shine, brush with egg wash again halfway through baking.
8. Transfer to a wire rack to cool completely before slicing. Tip: For the best texture, wait until the buns are completely cool to slice them.

Light and fluffy with a slight chew, these buns are a game-changer for burger nights. The quinoa adds a subtle crunch, making them perfect for holding up to juicy patties without falling apart. Try them with a smear of avocado for an extra layer of flavor.

Conclusion

Outstanding options await in our roundup of 20 Delicious Whole Wheat Hamburger Buns Recipes! Each recipe offers a healthy twist to your favorite buns, perfect for any home cook looking to bake with whole grains. We’d love to hear which recipes you try—drop a comment with your favorites and don’t forget to share the love on Pinterest. Happy baking!

Bella Bacinos