30+ Easy Soy Curl Recipes (Vegan, High Protein!)

Looking for inspiration for a flavorful, high-protein, and meatless dinner option? Look no further than these impressive vegan soy curl recipes, featuring more than 30 mouth-watering and effortless-to-prepare meal ideas that are sure to become staples in your culinary repertoire.

What are soy curls?

Crafted from defatted and dehydrated soy protein, soy curls present a unique meat alternative in the form of bite-sized, curl-shaped pieces. This versatile ingredient can be reinvigorated by soaking it in hot water, vegetable broth, or marinade, making it an ideal substitute for meat, tofu, or seitan in a wide range of recipes. Whether you’re craving the tender texture of pulled pork sandwiches or the savory flavors of a stir fry, soy curls offer a convenient and flavorful solution.

Vegan Mongolian Beef


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Vegan Tuna Salad


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Chipotle Soy Curl Tacos


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Vegan Gyros


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Vegan Garlic Butter Chicken


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Vegan Philly Cheesesteak


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Vegan Soy Curl Chicken Salad


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Vegan Bulgogi (Korean BBQ Beef)


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Vegan Jerky


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Spicy Peanut Noodle Stir Fry


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Soy Curl Fajitas


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Vegan Butter Chicken


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Vegan Chicken Soup


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Vegan Chicken Enchilada


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Vegan Pepper Steak


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Buffalo Soy Curl Wraps


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BBQ Pulled “Pork”


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Buffalo Pizza


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Char Siu Soy Curls


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Green Curry Udon Noodle Soup


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Vegan Chicken and Broccoli


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Grits Bowl with BBQ Soy Curls


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Vegan Teriyaki Chicken


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Vegan BBQ Soy Curl Plate


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Vegan Soy Curl Duck Pancakes


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Buffalo Soy Curl Salad


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Vegan Steak Strips


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Vegan Beef Stew


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Vegan Tikka Masala


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Burnt Ends BBQ Soy Curls


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Vegan Cashew Chicken Stir Fry


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What are your favorite vegan soy curl recipes?

Summary

Are you stuck in a culinary rut, craving a tasty, high protein, and meatless dinner option? Look no further! With over 30 mouthwatering vegan soy curl recipes at your disposal, the possibilities are endless. These delectable meals are not only packed with plant-based goodness but also incredibly easy to prepare. Whether you’re a busy bee or a culinary newbie, these quick and satisfying dishes will become staples in your kitchen arsenal.

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