Indulge in the vibrant flavor of red root veggies with these effortless and nutritious vegan beet recipes. From decadent desserts to fresh salads, savory burgers, and hearty soups, discover a world of culinary delights that will leave you beeting your taste buds.
Beet Hummus
The Beetroot Hummus recipe offers a colorful twist on traditional hummus by incorporating roasted beets for a sweet flavor and vibrant pink hue.
Made with chickpeas, garlic, tahini, and lemon juice, it’s both creamy and nutritious, making it perfect for dipping or as a spread. The recipe is easily customizable and can be enjoyed with various snacks or as a sandwich topping.
Roasted Beet and Kale Salad
The Roasted Beet and Kale Salad is a nutritious fall dish that features tender roasted beets paired with fresh kale, dried cranberries, and pecans.
Tossed in a tangy balsamic vinaigrette, this salad is both visually appealing and flavorful, making it an excellent choice for holiday gatherings or a vibrant weeknight meal.
The combination of textures and flavors offers a delightful experience, ensuring that beets are enjoyed even by those who might not typically favor them.
Baked Beetroot Falafels
The Baked Beetroot Falafels are a colorful and nutritious twist on traditional falafel, featuring shredded beets, chickpeas, and spices.
Served with a creamy avocado dill sauce, this dish combines vibrant flavors and textures, making it perfect for a light meal or snack.
These falafels are baked for a healthier option and can be enjoyed in a wrap or on their own with fresh vegetables.
Salt and Vinegar Beet Chips
Delight in the crunch of Sea Salt and Vinegar Beet Chips, a creative twist on a classic snack. These chips are made by soaking beets in rice vinegar and frying them with aromatic rosemary for extra flavor.
They offer a tangy, crispy alternative to traditional chips, and pairing them with a roasted garlic yogurt dip elevates their appeal. Ideal for appetizers or a healthy snack, they bring a vibrant touch to any spread.
Raw Collard Green Wraps
Experience a fresh twist on wraps with Raw Collard Green Wraps filled with quinoa and vibrant veggies, paired with a creamy peanut sauce. This light and nutritious option is perfect for lunch or snacks, offering customization to suit your taste.
Collard greens serve as a sturdy alternative to tortillas, making these wraps easy to assemble and deliciously satisfying. With only about 15 calories per leaf, they’re packed with essential vitamins, making them a guilt-free choice.
Beet Avocado Couscous Salad
Brighten your meal with the Beet and Avocado Couscous Salad, a wholesome dish featuring tender beets, creamy avocado, and nutrient-rich couscous, topped with vegan feta and walnuts for crunch.
This colorful salad is not only delicious but also packed with essential vitamins and healthy fats. Perfect for meal prep, it can be enjoyed fresh or stored for later, making it an excellent choice for lunch or dinner.
Beet Potato Leek Soup
Warm up with the Vegan Beet, Potato, and Leek Soup, a creamy dish that highlights the natural sweetness of beets without an overpowering flavor.
This vibrant soup blends roasted beets, tender potatoes, and aromatic leeks for a rich, comforting meal. It’s simple to prepare and perfect for chilly days, offering both nourishment and a burst of color to your table. Ideal for meal prep, it can be easily stored and reheated.
Curried Beet Soup
Savor the flavors of Curried Beet Soup, a unique blend of roasted beets and spices that transforms their earthy taste into a delightful dish.
This soup is enriched with creamy coconut milk and topped with crispy, spiced chickpeas, adding both texture and flavor. It’s a nourishing and filling option, perfect for any meal, and is particularly warming on chilly days.
Strawberry Beet Lemonade Cheesecake
Indulge in a unique dessert with the Vegan Strawberry Beet Lemonade Cheesecake, combining the sweetness of strawberries with beetroot powder for a vibrant color.
This cheesecake features a creamy filling made from cashews, coconut cream, and vegan cream cheese, poured into a gluten-free graham cracker crust.
Topped with a vegan sour cream layer, it’s a delightful and nutritious option for any occasion.
Blender Beet Juice
Create delicious and nutritious Blender Beet Juice effortlessly using just a blender, fresh produce, and a nut milk bag. This vibrant drink combines beets, strawberries, green apples, carrots, and lemon, offering a refreshing blend without added sugars.
The juice is packed with vitamins and is easy to customize, making it a great way to incorporate healthy ingredients into your diet.
Beet Alfredo
Elevate your pasta night with the Vegan Beet Alfredo, a luscious dish that pairs roasted beets with a creamy sauce made from cashews and coconut milk.
This vibrant meal is topped with a homemade lemon-basil ricotta, avocado slices, and pumpkin seeds for added texture and flavor.
Roasted Beet Citrus Salad
The Roasted Beet and Citrus Salad is a vibrant winter dish that combines earthy roasted beets with sweet citrus fruits like grapefruit and kumquats. Featuring creamy avocado and peppery arugula, this salad is drizzled with a tangy citrus dressing.
It’s not only visually appealing but also packed with flavor and nutrients, making it a perfect addition to holiday gatherings. Easy to prepare, this salad highlights seasonal ingredients beautifully.
Amaranth Beet “Caviar”
The Beet Caviar Vegan Sushi creatively combines amaranth and beet juice to create a plant-based caviar, offering a delightful topping for gunkan maki-style sushi.
The dish features sushi rice wrapped in nori and topped with this vibrant caviar, providing a luxurious and eco-friendly option for sushi lovers. This recipe not only showcases the beauty of vegan cooking but also makes an impressive addition to any gathering.
Beet Almond Muffins
Enjoy the delightful Vegan Beet and Almond Muffins, which feature a beautiful red hue and a rich almond flavor.
Made with almond butter and finely grated beets, these muffins are both nutritious and delicious, perfect for breakfast or as a light snack. Easy to prepare, they offer a unique twist on traditional muffins while being entirely plant-based.
White Bean Beet Dip
Experience the vibrant Pink Dip, a Vegan White Bean Beet Dip that combines roasted beets, white beans, garlic, and lemon juice for a creamy, delicious spread.
Easy to make in a blender, this colorful dip is perfect for serving with veggies, pita chips, or toast, making it a delightful addition to any gathering.
The beautiful pink hue not only enhances its appeal but also makes it a fun choice for occasions like Valentine’s Day.
Beet Lemonade
Quench your thirst with Refreshing Beet Lemonade, a vibrant drink that combines fresh beets, lemon juice, and white grape juice.
This healthier alternative to traditional lemonade is lower in calories and sugar while offering a sweet, earthy flavor.
Crispy Tofu Wraps with Beets
Try the Crispy Tofu Hummus Caesar Veggie Wraps, featuring baked tofu, creamy hummus, and vibrant veggies like shredded beets and arugula.
These wraps are complemented by a homemade cashew Caesar dressing, making them a colorful and nutritious meal option. Perfect for lunch or a light dinner, they showcase a delightful blend of flavors and textures.
Avocado Beet Hummus Toast
Indulge in Avocado Beet Hummus Toast, featuring toasted bread topped with creamy beet hummus, fresh avocado slices, crumbled goat cheese, and colorful sprouts.
Finished with smoked sea salt and cilantro, this vibrant dish is not only visually appealing but also packed with flavor and nutrients. Perfect for any meal, it showcases a delightful combination of textures that will elevate your toast game.
Pickle and Beetroot Sandwiches
Try the Beetroot and Pickle Sandwich, a vibrant and flavorful option featuring a creamy sauce made from vegan mayo, dill pickles, and fresh herbs mixed with shredded beets and carrots.
This simple yet delicious sandwich is perfect for meal prep and can be customized with additional veggies like avocado or lettuce.
It’s not only visually appealing but also packed with nutrients, making it a delightful choice for lunchboxes.
Savory Beetroot Carrot Oat Bake
Savor the Savory Beetroot, Carrot, and Oat Bake, a colorful, plant-based dish made with grated beets, carrots, oats, and a blend of herbs and seeds.
This gluten-free and vegan bake is versatile enough for breakfast, lunch, or as a side dish. It’s simple to prepare and packed with nutrients, making it a delightful addition to any meal.
Beet Pulp Brownies
Satisfy your sweet tooth with these Vegan Beet Brownies, which incorporate beet pulp for a moist and fudgy texture.
Topped with a bright pink frosting made from beet juice, these brownies offer a subtle earthy flavor that balances sweetness. They are gluten-free and easy to make, perfect for indulging without the guilt.
Raw Apple Beet Kale Salad
Discover a vibrant and nutritious Apple, Beet, Carrot, and Kale Salad, perfect for fresh eating. This salad combines sweet apples, earthy beets, crunchy carrots, and hearty kale, all tossed in a zesty orange dressing.
Quick to prepare, it’s a delightful dish packed with vitamins and flavors, making it an ideal choice for a healthy meal or side.
Beet Wellington
Delve into a delicious Vegan Wellington, featuring a savory filling of smoky tofu, roasted beets, nuts, and herbs, all encased in golden puff pastry.
This dish is perfect for festive occasions, balancing complex flavors with a stunning presentation. Though slightly intricate, it’s a rewarding centerpiece that will impress both vegans and non-vegans alike.
Vegan Tuna Poke Bowl
Indulge in a vibrant Vegan Tuna Poke Bowl, crafted using tender red beets that mimic the texture of tuna.
This delightful dish combines beets with fresh vegetables, brown rice, and a creamy avocado wasabi dressing, creating a colorful and flavorful meal. Perfect for meal prep, it’s a nutritious and visually appealing option for lunch or dinner.
Beetroot Brownies
Enjoy the richness of Vegan Beetroot Brownies, featuring a fudgy texture enhanced by beetroot puree.
Topped with a creamy chocolate avocado frosting, these brownies are both indulgent and healthy, appealing to vegans and non-vegans alike. The recipe is simple, requiring just one bowl, making it easy to prepare.
Quinoa Beet Burger
This Vegan Quinoa Beet Burger recipe combines the earthy flavors of roasted beets with protein-rich quinoa and black beans, creating a deliciously hearty patty. Enhanced by spices and liquid smoke for a smoky taste, these burgers are both nutritious and satisfying.
The recipe allows for easy customization and can be prepped in advance for convenience. With a delightful texture and taste that rivals traditional burgers, it’s a fantastic option for both vegans and meat-eaters alike.
Strawberry Beet Smoothie
Garlicky Beet Pasta
The Vegan Beet Pasta Sauce features roasted beets blended with creamy cashews, sautéed onions, garlic, and lemon juice, creating a vibrant, oil-free sauce perfect for pasta.
This dish is not only visually appealing but also nutritious, making it an excellent choice for a healthy dinner. Easy to prepare and naturally gluten-free, it can be customized with additional ingredients like spinach or plant-based protein for added flavor and nutrition.
Summary
Indulge in the vibrant flavors of your favorite red root veggies with these delectable vegan beet recipes. From sweet treats to savory dishes, this collection has something for everyone.
Whether you’re craving a juicy burger patty or a refreshing salad, we’ve got you covered. And the best part? These easy-to-make meals are not only delicious but also nutritious and healthy.
Barbara is an enthusiastic food-exploring person that goes through different culinary experiences. She got inspired by creating a pizza blog post after she tasted one of the best-selling pizzas in Toledo.