With its versatility and nutritional profile, it’s no wonder that cabbage has become a staple in many vegan households. And with these easy-to-make, mouth-watering recipes, even the most skeptical of eaters is sure to discover a new favorite dish. From classic preparations to innovative twists, you’ll find something that caters to your taste buds.
Health Benefits of Cabbage
Rich in nutrients, cabbage is an excellent choice for adding depth and nutrition to a variety of dishes, from crunchy salads to savory stir-fries and hearty soups. Its impressive nutritional profile boasts high levels of fiber and low calorie counts, making it an ideal ingredient for health-conscious eaters. Moreover, cabbage is a significant source of vitamin C, vitamin K, and other essential vitamins and minerals, providing a wealth of benefits for overall well-being.
Stuffed Vegan Cabbage Rolls
Cabbage rolls have long been a beloved staple in many Eastern European cultures, including Poland, Ukraine, and Hungary. These hearty, comforting treats are not only a delight to eat, but also remarkably affordable. The key to their charm lies in the clever combination of plant-based ground ‘beef’ and rice, which serves as the foundation for the delicious filling. And let’s not forget the star of the show: tender cabbage leaves that lovingly cradle the stuffing within.
Oven Roasted Vegan Cabbage with Tahini Sauce
Indulge in the delightful transformation of cabbage as it’s roasted to perfection. The once-crunchy veggie yields to tender, slightly sweet goodness. Pair this culinary masterpiece with a rich and creamy tahini miso sauce for a harmonious blend of flavors evoking the essence of Asian cuisine.
Hearty Vegan Cabbage Soup
Savoring the warmth and comfort of a cold winter’s night, this delectable cabbage soup recipe becomes the perfect haven. Hearty vegetables and legumes combine to create a rich, satisfying broth that’s begging to be paired with a crusty loaf and a warm, cozy atmosphere.
Classic Coleslaw
A summer barbecue isn’t complete without the refreshing crunch of a vibrant cabbage slaw. What sets this straightforward recipe apart is its kaleidoscope of colors, courtesy of the harmonious combination of green and red cabbage, along with the added pop of orange from the carrots. The Simple Veganista’s delightful rendition brings together the perfect blend of textures and hues to elevate any outdoor gathering.
Napa Cabbage Rolls with Tofu
The humble napa cabbage, with its large, soft leaves, is a chef’s dream come true. When cooked, it takes on a silky texture that’s perfect for wrapping around flavorful fillings like tofu and mushrooms. Simply sauté the mixture and spoon it over a tangy sauce with notes of sweetness and saltiness, and you’ll have a dish that’s sure to delight.
Vegan Okonomiyaki
In Japan’s culinary culture, okonomiyaki is a beloved street food remedy for the aftermath of an indulgent night out. The savory pancake, typically made with a medley of ingredients including rice flour, yams, and cabbage, often features eggs as its traditional cornerstone. However, this flavorful dish can be effortlessly adapted to suit vegan tastes, allowing you to recreate the magic at home.
Quick Kimchi
While traditional Korean Kimchi requires extensive fermentation periods, this recipe streamlines the process to produce a delicious and spicy condiment within just a day. The result is a flavorful adaptation of the classic fermented cabbage dish that still packs a punch, albeit without the lengthy maturation time.
Sautéed Garlicky Cabbage
Indulge in a flavorful and healthy side dish that perfectly complements your at-home Chinese take-out meal. Sautéed garlicky cabbage is an effortless and quick option, requiring only a handful of ingredients and clocking in at a mere 25-minute preparation time.
Spicy Vegan Cabbage Noodle Soup
When it comes to miso soup, even the most loyal fans can experience a craving for something new. For those moments, a creative reboot is in order. One such revitalization is achieved by combining spicy cabbage with soba noodles in a rich and savory miso and soy broth. To cater to differing tastes, chili peppers can be omitted without sacrificing flavor.
Blackened Napa Cabbage
Indulge in the irresistible allure of crispy, charred cabbage leaves. A culinary experience that will leave you craving more. The process begins with Napa cabbage quarters being seared in a rich non-dairy brown butter, resulting in a satisfyingly blackened crust. As the cabbage steams in its own juices, it tenderizes to perfection, a harmonious balance of textures and flavors.
Asian Cabbage Edamame Salad
The combination of cabbage and edamame in this salad is nothing short of impressive, resulting in a vibrant and nutrient-rich creation that’s also packed with plant-based protein. The crunch from the combined ingredients creates a satisfying texture that will leave you wanting more.
Italian Vegan Parmesan Cabbage Wedges
Get ready to embark on a culinary journey to Italy, where the flavors come together in perfect harmony. Imagine tender cabbage wedges swimming in a rich veggie broth infused with the nutty taste of tahini and the tanginess of mustard. As you savor each bite, the softened cabbage is elevated by a generous sprinkling of creamy vegan parmesan cheese, transporting your taste buds to the rolling hills and charming streets of Italy.
Vegan Cabbage Pancakes
Creamy Sauerkraut Pasta
The convenience of one-dish meals can’t be overstated, particularly when life gets hectic. Case in point: creamy sauerkraut pasta skillet, a flavorful and nutritious option that’s bursting with veggie goodness and tangy cabbage kraut. What’s more, this satisfying meal can be prepared and served in under an hour, making it the perfect solution for busy weeknights.
Southern Cabbage Wedge Salad
If you’re a fan of the classic wedge salad, you’ll love this plant-based twist. While iceberg lettuce provides a satisfying crunch, it’s often low in nutrients. That’s where cabbage comes in – simply roast the wedges to soften them and top with an assortment of tasty ingredients like juicy tomatoes, sweet corn, crispy vegan bacon bits, and a creamy dairy-free ranch dressing for a healthier take on the original.
Cold Soba Noodle Salad
On a sweltering summer day, there’s nothing quite like indulging in a refreshing cold noodle salad for lunch. The nutty buckwheat soba noodles form the foundation of this delightful dish, which is further elevated by the addition of crunchy cabbage and a medley of vibrant vegetables and fruits. A creamy sesame garlic dressing brings everything together in perfect harmony. And if you’re lucky enough to be enjoying your weekend, why not pair it with a crisp glass of chilled Sauvignon Blanc? The citrusy notes of the wine will beautifully complement the nutty flavors of the noodles and the tanginess of the dressing.
Green Goddess Cabbage Salad
Embracing the essence of a healthy lifestyle, we’re taking our culinary journey to new heights by whipping up a vibrant and delectable Green Goddess Salad. The star-studded cast includes an array of leafy greens, including crisp cabbage, refreshing cucumbers, pungent scallions, delicate chives, nutrient-dense spinach, and a sprinkle of fresh herbs for added depth. What sets this dish apart is its simplicity – rather than relying on store-bought dressings, we’re keeping things light and zesty with a squeeze of fresh lemon juice and the richness of extra virgin olive oil.
Chopped Vegan Cabbage Roll Skillet
By presenting a deconstructed take on traditional dishes, we can create innovative variations that require minimal effort while still delivering maximum flavor. A chopped cabbage roll skillet is a perfect example of this concept in action. This vegan twist on stuffed cabbage eliminates the need for tedious assembly and braising processes, instead offering a simplified yet satisfying meal option.
Cabbage and Rice
In a culinary twist on traditional Southern cuisine, ‘tomatoes and rice’ takes center stage. This humble dish boasts a satisfying chewiness and a vibrant red hue. By incorporating vegan-friendly elements like cabbage, we’ve elevated this classic recipe to create a nutritious and textured delight in the form of vegan cabbage and rice. The addition of cabbage not only adds a pop of color but also boosts the fiber content, making for a well-rounded and satisfying meal.
Vegan Egg Roll in a Bowl
Indulge in the comforting flavors of a crispy egg roll, but ditch the extra calories that come with deep-frying. Instead, recreate the magic in a bowl by substituting ramen noodles for traditional wontons. The shredded cabbage and savory goodness can still be yours without the added fat.
Asian Slaw with Cabbage and Quinoa
When attending your next outdoor gathering or backyard bash, why not surprise your hosts by contributing an innovative and nutritious side dish? A refreshing Asian-inspired cabbage slaw is just the ticket, featuring cashews and quinoa as its core ingredients. The combination of these components not only adds a delightful crunch but also boosts the protein content, making it an excellent choice for those seeking a well-rounded snack.
Udon Noodle Cabbage Stir Fry
When hunger strikes and you’re short on time, there’s no need to resort to take-out or compromise on nutritional value. A simple yet satisfying solution lies in a steaming hot bowl of udon noodles paired with crunchy cabbage. The combination is not only a treat for the taste buds but also a wholesome choice that will keep you full and energized without breaking the bank.
Whole Roasted Cabbage
As we take a pause from the indulgent delight of whole roasted cauliflower, let’s shift our attention to a humble yet tantalizing alternative: roasted cabbage. When done to perfection, the outer leaves are transformed into a sweet, caramelized delight, while the core remains tender and buttery soft. But what truly elevates this dish is the rich, savory tomato and mushroom gravy that envelops each leaf, infusing the entire experience with an undeniable depth of flavor.
Vegan Cabbage Roll Casserole
For the discerning vegan seeking a culinary masterpiece without breaking a sweat, the humble cabbage roll casserole is an innovative creation that’s sure to impress. By cleverly combining the richness of meaty flavors, the creaminess of cheese, and the nourishing goodness of cabbage and other wholesome ingredients, this dish is a testament to the power of vegan cooking. Imagine a hearty, satisfying meal loaded with tender vegetables, tangy tomatoes, and a medley of textures that will leave you feeling content and comforted.
Southern Fried Cabbage
The versatility of cooking cabbage is truly one of its standout features. A prime example of this is southern fried cabbage, which begins with sautéing diced cabbage to achieve a caramelized crust. This process sets the stage for stewing the browned cabbage to tenderize it. What’s more, the addition of coconut bacon lends a distinctly Southern flair to the dish.
Sheet Pan Cabbage with Tempeh
For busy vegan cooks, sheet pan dinners are a dream come true – not only do they offer a satisfying meal, but the cleanup is also incredibly easy. A unique combination of ingredients can make all the difference in creating a truly special dish. Case in point: pairing cabbage, new potatoes, and tempeh for a weeknight dinner that’s both flavorful and effortless.
Chinese Sautéed Cabbage
In mere minutes, the unassuming green cabbage can be elevated from a simple, budget-friendly staple to a vibrant and savory vegan stir-fry that tantalizes taste buds with its harmonious balance of spicy, salty, and sweet notes. A testament to the versatility of this humble vegetable, a single serving of this delectable dish can be prepared using nothing more than a handful of green cabbage, a few aromatics, and some basic pantry staples.
Vegan Red Cabbage Fritters
Indulging in vegetable fritters has always been a delight for me, and I’m confident you’ll share the same enthusiasm for red cabbage and apple fritters. What sets these apart is their oven-baked preparation method, which not only reduces calories but also eliminates the need for deep-frying. This innovative approach not only yields a crispy exterior but also preserves the natural sweetness of the ingredients. Moreover, by substituting traditional flour with chickpea flour, these fritters become a gluten-free option, making them an ideal choice for those with dietary restrictions.
Sauerkraut Pancakes
In Eastern Europe, it’s rare to find a meal that doesn’t come paired with pickled vegetables of some kind. Lacto-fermented options like sauerkraut not only add flavor but also provide a boost of beneficial probiotics and aid in digestion. One unexpected twist on the traditional breakfast fare is savory sauerkraut pancakes, which offer a satisfying alternative to sweet cakes.
Easy Cabbage Pasta
Indulge in a hassle-free culinary experience with this delightfully simple farfalle recipe, perfectly paired with tender sautéed cabbage. Seasoned only with the essentials – salt and pepper – this dish is a masterclass in understated elegance, allowing you to focus on more pressing matters… like doing absolutely nothing to stress about.
Pickled Red Cabbage
Indulge in the tangy world of pickled delights! The eternal conundrum of vegan meal planning is no match for the simplicity of pickles as condiments. A vibrant splash of color and flavor, pickled red cabbage harmonizes with any savory dish, while its digestif properties make it an excellent addition to your culinary repertoire.
Sauerkraut Soup
Sauntering into the world of plant-based cuisine, sauerkraut soup stands out as a nutritional powerhouse. This delectable dish boasts an impressive array of vitamins and minerals, starting with vitamin C and dietary fiber from its sauerkraut base. Carrots, garbanzo beans, and potatoes add a trifecta of benefits: vitamin A, vitamin B6, potassium, and protein. And let’s not forget the most important aspect – it’s an absolute delight to the palate.
What are your favorite vegan cabbage recipes?
Summary
Indulge in the world of healthy vegan cabbage recipes, where flavor and nutrition come together in perfect harmony! These delectable dishes are surprisingly easy to prepare and offer a delightful twist on traditional cabbage preparations. Even if you’re not a fan of this low-carb, nutrient-rich veggie, I’m confident that you’ll discover a recipe that will win your heart.
Barbara is an enthusiastic food-exploring person that goes through different culinary experiences. She got inspired by creating a pizza blog post after she tasted one of the best-selling pizzas in Toledo.