30+ Easy Jackfruit Recipes The Whole Family Will Love

For those seeking a plant-based twist on traditional dishes, these vegan jackfruit recipes offer a game-changing solution. By replicating the texture and flavor of meat, jackfruit becomes an excellent substitute in a wide range of culinary applications – from classic BBQ and pulled pork to international flavors like tacos and curry. With its impressive versatility, jackfruit proves to be an ideal ingredient for whipping up quick, easy, and nutritious dinners that satisfy both taste buds and dietary requirements.

What is jackfruit?

Jackfruit, a tropical fruit native to Southeast Asia, is often used as a vegan meat substitute due to its unique properties. When harvested before ripening, its texture and versatility make it an ideal replacement for pulled pork and fishless tuna in various dishes. The fruit’s oblong shape and green, spiky exterior are distinguishing features that set it apart from other fruits. At maturity, jackfruits can grow quite large, weighing between 20-50 pounds, making them a significant crop in their native regions.

Jackfruit Tacos


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Indulge in the rich flavors of a smoky and spicy masterpiece that’s sure to satisfy your cravings. A day in advance is all it takes for this potent blend of spices to transform tender young jackfruit into an unforgettable taco filling, well worth the investment of time.

Jackfruit “Chicken” Drumsticks


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When you’re in the mood for a satisfying dinner that’s fun to eat, whip up a batch of these playful jackfruit ‘chicken’ drumsticks. The combination of tender jackfruit and crispy exterior will surely delight both kids and adults alike, making it an excellent option for a family dinner.

Jackfruit Pulled Pork BBQ Sandwiches with Coleslaw (Slow Cooker)


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Indulge in the simplicity of this scrumptious recipe, designed for a relaxing day with friends or family. With only 10 minutes of prep time, the slow-cooked jackfruit in your crock pot will transform into a mouthwatering, smoky delight that’s perfect for wrapping up in sandwiches.

Jackfruit Seitan “Ribs”


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By combining the meaty texture of jackfruit with the savory taste of seitan, this innovative recipe creates a mouthwatering alternative to traditional seitan ribs. The indulgent barbecue flavors will surely tantalize your taste buds, and the best part? This delectable dish is completely free of fat, making it an excellent option for those looking to indulge without compromising on their dietary goals.

Jackfruit Taco Bowl


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For those seeking a taco experience sans traditional shell, consider reimagining the classic with a deconstructed taco bowl, where the star of the show is tender and flavorful jackfruit, marinated in a bold Tex-Mex blend.

Jackfruit “Tuna” Salad


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Indulge your cravings for tuna salad by whipping up a vegan version tonight. This innovative recipe cleverly replaces traditional tuna with shredded jackfruit, then adds a tangy twist with the combination of Dijon mustard and almond yogurt, resulting in a rich and creamy texture that will leave you hooked.

Hawaiian Jackfruit Pineapple Kebabs


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Infuse your plate with the tropical essence of Hawaii by combining the meaty sweetness of jackfruit with the vibrant freshness of pineapple and colorful peppers on skewers – a match made in culinary heaven!

“Chicken” Noodle Soup


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Winter may be chillier than most seasons, or perhaps you’re feeling a bit under the weather, but that’s no reason to deprive yourself of the comforting warmth of chicken noodle soup. Enter Strength and Sunshine’s vegan and gluten-free take on this classic, which perfectly balances traditional flavors with modern dietary considerations.

Grilled Stuffed Poblano Peppers


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Elevate your dining experience and transport your senses to the vibrant streets of Mexico with this mouth-watering recipe for stuffed poblano peppers. The moment you take a bite, the bold flavors will leave you craving more.

Teriyaki Jackfruit Bowl


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In this delectable dish, the humble jackfruit takes center stage alongside a rich and velvety teriyaki glaze, expertly blending the bold flavors of Asia. A standout element of the recipe is undoubtedly the sumptuous sauce, which elevates the entire culinary experience.

Jackfruit Carnitas


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In the realm of innovative taco fillings, another option worth exploring is the use of jackfruit to create a delicious ‘carnitas’ experience. This process involves preparing a flavorful and tender jackfruit dish that can be used as a substitute for traditional meat-based carnitas. The result is a unique and exciting twist on the classic taco filling.

Fried “Chicken” Jackfruit


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Indulge in the crispy, finger-licking goodness of these delectable ‘chicken’ bites, perfect for snacking throughout the day. The batter, when fried to perfection in hot oil, yields a satisfying crunch that’s hard to resist. For an added layer of flavor, try pairing them with a sweet and tangy vegan honey mustard – it’s a match made in heaven!

Mu Shu Jackfruit Lettuce Wraps


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A culinary journey to China unfolds as we reimagine the classic mu shu lettuce wrap. This innovative creation highlights the star of the show – jackfruit – in a harmonious balance of sweet and salty flavors that’s refreshingly lighter than its traditional counterpart.

Jackfruit Blanquette


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Indulge in this plant-based twist on the classic French blanquette stew, a true embodiment of comfort food at its most satisfying. The rich flavors come from a medley of aromatic spices and wholesome vegetables, while cashews expertly contribute a velvety smoothness that will leave you craving more.

Bao Buns with Pulled Jackfruit


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In a culinary fusion that’s sure to delight, we’re taking the classic Chinese cha siu bao bun and giving it a plant-based twist by substituting traditional meat with tender jackfruit. This sweet and savory treat is a perfect blend of flavors and textures, boasting notes of both sweetness and saltiness. The Lazy Cat Kitchen’s innovative take on this beloved dish is sure to satisfy any craving.

Jackfruit Chili (Slow cooker)


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With just 15 minutes of initial preparation, you can set the stage for a deliciously effortless dinner. Then, let your trusty slow cooker take over, simmering the flavors together to create a rich, satisfying meal that’s sure to become a new favorite.

Jackfruit Taquitos


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Indulge in the addictive crunch and bold flavors of these southwestern-inspired taquitos. While the crispy exterior and savory fillings are undoubtedly a delight, the truly show-stopping element is the tangy dipping sauce. With its perfect balance of sweet and spicy notes, it’s an absolute game-changer. Be sure to give this recipe a try tonight and experience the culinary magic for yourself!

Vegan Jackfruit Crab Cakes


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Imagine sinking your teeth into a vegan crab cake that defies expectations – a harmonious balance of textures and flavors that’s reminiscent of its seafood-inspired counterpart. This innovative take on the classic dish boasts a satisfying crunch on the outside, giving way to a tender and juicy interior, just as a truly great crab cake should.

Jackfruit Tortilla Soup


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Indulge in the versatility of this vibrant vegan soup, where every spoonful is an opportunity to tailor the flavor to your liking. Infuse it with a bold kick from jalapenos, a tangy zing from lime juice, and a luxurious richness courtesy of cashew cream, then sit back and enjoy the harmonious symphony of flavors as they come together in perfect unison.

BBQ Jackfruit Sweet Potato Mac and Cheese


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Indulge in the rich flavors of this vegan BBQ mac and cheese, where a velvety sweet potato sauce perfectly complements tender pulled jackfruit. This plant-based masterpiece is surprisingly authentic, leaving you craving another bite.

Carnitas Enchiladas


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Indulge in the delightful fusion of flavors and textures as you savor these scrumptious quick enchiladas, boasting tender jackfruit carnitas as the star of the show. Whether you opt for homemade or store-bought enchilada sauce, these mouthwatering creations are sure to win over even the most discerning palates in your household.

Jackfruit “Chicken” Quinoa Bowls


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Ditch the traditional chicken and rice combo for a plant-based twist that’s just as satisfying. Swap in jackfruit ‘chicken’ and quinoa for a wholesome dinner that will leave you feeling full and content. The tender, buttery texture of the jackfruit is sure to impress.

BBQ Jackfruit Pizza


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Indulge in the delightful combination of flavors and textures as you prepare this mouthwatering thin crust pizza, topped with BBQ jackfruit, sweet pineapple, crunchy green pepper, tangy shaved red onion, and savory black olives. What’s more, this scrumptious dish can be ready to devour in just 10 minutes of prep time and a mere half hour of baking – making it the perfect addition to your dinner table tonight.

Jackfruit Curry


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When the chill of winter sets in and you’re craving something warm and cozy to comfort your senses, look no further than this delectable jackfruit curry. The perfect blend of fresh flavors, including sautéed onion, ginger, garlic, and jalapeño peppers, provides a savory and spicy depth, while coconut cream adds a luxurious, velvety smoothness to each bite.

Deep Fried Jackfruit


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Pulled Jackfruit Gyros


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Jackfruit Melt with Pesto


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Jackfruit Chickpea Nuggets


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Jackfruit “Chicken” Salad Sandwich


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Vegan “Duck” Pancakes


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Vietnamese Jackfruit Salad


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What are your favorite Vegan Jackfruit Recipes?

Summary

For a meatless yet satisfying dinner, look no further than these vegan jackfruit recipes. With their incredible versatility, they can be used to create mouth-watering BBQ, pulled pork, tacos, curry, and many more mouthwatering meals. The perfect solution for those seeking healthy and easy meal options.

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