Indulge in the warm and comforting flavors of fall with these effortless vegan pumpkin recipes, perfect for a nutritious meal that the whole family will devour. From breakfast to dinner and dessert, explore our collection of sweet and savory ideas that celebrate the best of autumn and winter.
Discover the numerous health benefits of pumpkin, from supporting immune function to providing essential vitamins and minerals.
Vegan Pumpkin Cinnamon Rolls
As you wake up, a familiar aroma fills the air – the sweet and comforting scent of pumpkin cinnamon rolls. But what makes this experience truly special is the tangy zip of vegan cream cheese icing left on your fingertips, begging to be savored.
Pumpkin Mousse
In the simplest yet most satisfying way, my San Francisco kitchen has transformed into a sweet haven with just six essential ingredients and a trusty blender. The outcome? A scrumptious dessert that’s ready in no time, requiring minimal effort and maximum enjoyment.
Vegan Baked Pumpkin Cheesecake
On the cusp of Thanksgiving, this delectable baked pumpkin cheesecake is sure to become a centerpiece on your holiday table.
A clever combination of textures comes from its crunchy granola crust, while the richness of pumpkin flavor shines through without relying on traditional dairy ingredients.
Vegan Pumpkin Donuts with Maple Frosting
As the seasons transition, few things evoke the warmth and coziness of autumn like the iconic combination of pumpkin and maple.
The rich aromas and bold flavors of these classic fall ingredients have a way of bringing people together, much like a crackling fire or a warm hug on a chilly morning.
Raw Pumpkin and White Chocolate Tart
The vibrant colors of the flowers in this salad are almost too beautiful to disturb. Almost.
The combination of pumpkin and white chocolate in this tart is a match made in heaven, offering a flavor that’s just as stunning as its appearance.
What’s more, it’s both raw and vegan-friendly, making it a treat for the taste buds and the conscience alike.
Pumpkin Cake with Cinnamon Buttercream
Indulge in the comforting essence of carrot or spice cake, as the pumpkin cake’s signature cinnamon buttercream frosting effortlessly wins over even the most skeptical of palates, transforming doubters into ardent enthusiasts.
Raw Pumpkin Pie
This raw vegan pumpkin pie features a rich and creamy filling made from pumpkin puree and a nut-based crust.
It’s quick to prepare and requires no baking, making it an excellent choice for a healthy dessert. Perfect for fall gatherings or Thanksgiving, this pie is both delicious and nutritious, with clean ingredients that everyone can enjoy.
1-Bowl Vegan Pumpkin Muffins
Gather your ingredients and get ready to whip up a batch of delectable pumpkin muffins in just 30 minutes. Whether it’s breakfast, a mid-morning snack, or an afternoon treat, these moist and flavorful treats are sure to satisfy your cravings.
Moist Pumpkin Bread
With the delicious flavors of pumpkin and warm spices like cinnamon and nutmeg, these muffins are sure to impress.
They can be enjoyed fresh or stored for later, making them a versatile snack or breakfast option.
Vegan Pumpkin Pie
This vegan pumpkin pie recipe features a creamy, spiced filling made from pumpkin puree and coconut cream, all encased in a flaky pie crust.
It’s easy to prepare and perfect for fall gatherings, delivering a rich and satisfying dessert that everyone will love.
Vegan Pumpkin Roll
The sweetest of victories is the moment when you slice through the crust of your pumpkin roll, revealing the perfectly coiled coconut cream within – a testament to the artistry of baking.
Vegan Pumpkin Pancakes
As the crisp autumn air sets in, the imagination runs wild with visions of a hearty morning meal that embodies the cozy essence of the season. For those who revel in the golden hues and warm aromas of fall, the ultimate breakfast indulgence is a stack of fluffy pumpkin pancakes smothered in a rich, velvety maple syrup.
Pumpkin Spice Bundt Cake
Indulge your loved ones with a show-stopping dessert that’s sure to become a beloved family tradition. At the heart of this indulgent treat lies a rich and velvety maple glaze, generously infused with the deep, buttery sweetness of pure Canadian maple syrup.
Vegan Pumpkin French Toast
This vegan pumpkin French toast is the ultimate cozy breakfast, featuring thick slices of bread soaked in a creamy pumpkin custard spiced with cinnamon and pumpkin spice.
Easy to prepare, it delivers a deliciously crispy exterior while remaining fluffy inside. Serve it topped with maple syrup and coconut cream for an indulgent treat.
Oat Flour Pumpkin Waffles
These vegan pumpkin waffles are the perfect autumn breakfast, featuring a delightful combination of pumpkin puree and warm spices.
Made with whole grain oat flour, they are gluten-free and oil-free, offering a crispy exterior and fluffy interior.
Pumpkin Chocolate Chip Cookies
Made with pumpkin puree and dairy-free chocolate chips, they’re easy to prepare and perfect for cozy gatherings.
The recipe offers a straightforward method to whip up these flavorful cookies that everyone will enjoy.
Pumpkin Scones with Maple Glaze
Take a moment to indulge in some self-care! As you unwind with your favorite hot beverage, treat yourself to the warm, comforting taste of a freshly baked maple-glazed pumpkin scone. The perfect excuse to slow down and appreciate the simple pleasures in life.
Grain-free Pumpkin Pie Cups
Transform your autumn gatherings into intimate celebrations with an easy-to-make treat that’s sure to delight both kids and adults alike. Start by preparing bite-sized pumpkin pie cups, perfect for a cozy fall festivity.
Pumpkin Shortbread Cookies
Indulge in the rich flavors of pumpkin and pecan with this delightful shortbread recipe, where simplicity meets satisfaction. With just a few effortless steps – mixing, chilling, and slicing – you’ll be rewarded with a scrumptious treat that’s sure to become a new favorite.
Pumpkin Creme Brûlée
When it comes to veganizing a dish that’s typically associated with meat, it’s all about subtlety. Case in point: Natalie Jo’s delectable creation. With its tender texture and rich flavor, you might be surprised to learn that this culinary masterpiece is actually made with tofu. The best part? Even the most devoted non-vegans are unlikely to detect the difference, but will still beg for the recipe after just one bite.
Vegan Pumpkin Frappuccino
Combining the flavors of cold coffee, pumpkin puree, and warming spices, the mixture is then frozen in an ice cube tray. The real magic happens when this concoction meets its match – a powerful blender. As the blades whir to life, the ingredients meld together in a delightful dance, yielding a unique and captivating treat.
Flourless Pumpkin Blender Muffins
The image accompanying this section is a delightful representation of chocolate-covered delights. But let’s take a step back – what if I told you that white beans have found their way into my pumpkin muffins, and surprisingly, the combination yields incredible results?
Pumpkin Cream Cheese
Savory
Pumpkin Mac and Cheese
A creative twist on the comforting classic, this dairy-free take on macaroni and cheese combines the richness of pumpkin puree with the creaminess of cashew cream, delivering a delightful fusion that’s sure to please even the most discerning palates.
Creamy Pumpkin and Tomato Soup
Incorporating the flavors of autumn, this easy-to-make soup is a delightful twist on traditional favorites. The harmonious combination of tomatoes and pumpkins creates a culinary symphony that will leave you craving more.
Vegan Pumpkin Chili
Indulge in the warm and comforting flavors of autumn with a bowl of creamy pumpkin chili. The velvety texture and rich aroma of this hearty dish are elevated by the perfect blend of roasted fall vegetables, creating a truly satisfying spoonful.
Pumpkin Stir-fry with Veggies
Think you’ve mastered the art of stir-frying? Think again. The humble pumpkin is just one ingredient that can elevate your cooking skills to new heights. Get ready for a flavor explosion that will leave even the most seasoned cooks impressed.
Chipotle Pumpkin Veggie Burgers
In a vibrant fusion of flavors, Chipotle’s boldness meets Pumpkin’s comforting essence, yielding a mouthwatering veggie burger experience that’s both effortless to create and deeply satisfying. The harmonious marriage of these two ingredients results in a culinary masterpiece that will leave you craving for more.
Roasted Mizo Glazed Pumpkin
The unexpected union of Asian flavors and pumpkin yields a harmonious culinary marriage in the form of Roasted Miso-Glazed Pumpkin, where two seemingly disparate worlds come together to create something truly unique and captivating.
Lentil, Pumpkin, Kale Soup
Sip on the warmth of nourishment with this wholesome soup recipe. The combination of hearty ingredients, subtle sweetness, and vibrant vegetables creates a medicinal blend that’s sure to soothe any ailment.
Spiced Pumpkin Tomato Sauce with Lentil Meatballs
Indulge in the flavors of Italy with a nutritious twist. Imagine tender vegan lentil meatballs smothered in a luscious blend of roasted pumpkin and savory tomatoes – a match made in heaven for anyone seeking a guilt-free take on traditional Italian cuisine.
Quinoa Stuffed Pumpkins
Roast Pumpkin and Lentil Salad
Vegan Pumpkin Nuggets
Say goodbye to greasy fast food, hello to plant-based perfection! The vegan pumpkin nuggets boast a satisfying crunch from the outside, giving way to a silky-soft interior that will leave you craving more.
Pumpkin Sweet Potato Risotto
As the seasons transition, there’s something quintessentially autumnal about having a hearty pot of pumpkin and sweet potato risotto simmering away on the stovetop, filling the kitchen with its warm, comforting aroma.
Chickpea Pumpkin Coconut Curry
Have you experimented with a variety of pumpkin-based recipes yet? While you may have encountered many different ways to prepare this seasonal ingredient, it’s likely that you’ve never come across a dish as unique and flavorful as chickpea and pumpkin curry.
This unexpected combination is not only delicious but also offers a nutritious and filling meal option when served over quinoa or rice.
Lebanese Pumpkin Hummus
Indulge in the delightful fusion of flavors and textures as you savor the Pumpkin Hummus, an ideal accompaniment to your Halloween gathering.
Pair it with crispy warm pita chips or crunchy vegetables for a truly memorable experience.
Pumpkin, Spinach and Walnut Spaghetti
This mouthwatering pasta dish is elevated by the perfect harmony of textures and flavors, featuring the sweet and caramelized pumpkin, vibrant spinach, and satisfying crunch of walnuts.
Vegan Pumpkin “Ricotta” Rolled Lasagna
These vegan pumpkin ricotta rolled lasagna features a delicious pumpkin tofu ricotta filling wrapped in lasagna noodles and smothered in marinara sauce.
This dish is perfect for holiday gatherings or special occasions, offering a hearty and flavorful option for everyone.
Creamy Pumpkin Pasta
Savor the flavors of fall with our delectable pumpkin pasta, perfectly paired with a crisp garden salad that’s sure to delight even non-vegans.
This mouthwatering dish is a testament to the versatility and richness of plant-based cuisine.
Homemade Pumpkin Ravioli
These cozy homemade vegan pumpkin ravioli are perfect for fall, featuring a pumpkin filling served in a creamy pumpkin sauce.
The recipe guides you through making fresh pasta dough and the flavorful filling, ensuring a delicious homemade experience.
Mediterranean Pumpkin Pizza
Infuse your dish with a taste of the Mediterranean by combining a gluten-free crust slathered in a vibrant mixture of kale and basil pesto, accompanied by an array of nutritious vegetables.
The harmonious blend of flavors will transport you to the sun-kissed shores of this idyllic region, where the air is filled with the essence of fresh herbs and the sound of laughter.
Pumpkin Bread Rolls
The scene is set – a vibrant autumn table wouldn’t be the same without an assortment of adorable pumpkin-shaped rolls, reminiscent of tiny gourds.
The simplicity of their preparation only adds to their appeal, making them a must-have addition to any fall celebration.
Roasted Pumpkin Seeds Six Ways
Indulge in the nutritional benefits of pumpkin seeds by incorporating them into your daily routine with these six effortless recipe ideas.
Whether you’re a seasoned snacker or just looking to upgrade your seasonal treats, these simple recipes will have you savoring the flavor and versatility of this superfood all year round.
Summary
Indulge in the warmth and comfort of fall with these effortless vegan pumpkin recipes, ideal for a nutritious meal that’s perfect for the whole family to enjoy – whether it’s a cozy breakfast, dinner, or dessert.
With only 50 minutes of total preparation time, you can’t go wrong! The recipes are so simple, even the busiest households can whip them up and savor the delightful flavors.
Barbara is an enthusiastic food-exploring person that goes through different culinary experiences. She got inspired by creating a pizza blog post after she tasted one of the best-selling pizzas in Toledo.