Indulge in the rich flavors of traditional African American and Southern cuisine with a plant-based twist. Our collection of Vegan Soul Food Recipes offers a variety of easy, healthy, and mouthwatering dinner options that are sure to become staples in your household.
From hearty dishes like mac and cheese, black eyed peas, and raw greens, to comforting casseroles and stuffing recipes, you’ll find the perfect blend of flavors and textures to satisfy your cravings.
And for even more inspiration, be sure to check out our curated lists of vegan Winter recipes, crockpot recipes, casseroles, and Fall dinners, all featuring delicious and innovative takes on classic comfort foods.
Purple Sweet Potato Pie
The visual appeal of this delectable pie is undeniable, boasting a stunning presentation that’s sure to impress. In fact, the addition of a dollop of whipped cream only serves to enhance its aesthetic charm, making it a true showstopper. So be sure to capture the moment when you take your first bite and add the finishing touches – your social media followers will thank you!
BBQ Black Eyed Pea Collard Rolls
Indulging in scrumptious and nutritious spins on traditional BBQ dishes is a delight. The likes of pea collard rolls, which perfectly blend flavors and textures, are a personal highlight. Would you like to indulge in these delightful treats with me?
Southern-Style Coleslaw
When it comes to preparing soul food, a reliable and versatile side dish that complements the meal perfectly is crucial. One such option is coleslaw, which not only adds a refreshing crunch but also provides a delightful contrast in texture and flavor to the rich and hearty main course.
The beauty of coleslaw lies in its ability to pair well with an array of soul food staples, making it an indispensable component of any meal.
Beer Battered “Fish” Sticks
These plant-based bites are often misconceived as being solely for children’s parties, but they’re a delightful treat for adults too.
Whether you prefer the tanginess of tartar sauce or the sweetness of ketchup, indulge in these vegan delights without any age restrictions.
Skillet Fudgy Brownie
This delectable brownie, aptly captured in the photo ‘The Full Helping’, is an ideal treat for any social gathering or celebration.
Its rich and indulgent texture, perfectly balanced between fudgy and chewy, is sure to satisfy even the most discerning sweet tooth.
Okra and Tomatoes
In a vibrant and straightforward twist on traditional vegetables, this dish is ideal for gathering with loved ones and savoring the fresh flavors.
With its effortless appeal, it’s sure to disappear quickly – so be prepared to share or enjoy it while you can!
Air Fryer Hush Puppies
Indulging in the sweet treats from Glue and Glitter has become an obsession of mine, particularly when topped with powdered sugar and served piping hot.
The added bonus of this healthier alternative is that it’s slightly less guilty to savor.
Gumbo
The simplicity of pairing cilantro with citronella in this timeless combination makes it a straightforward and uncomplicated experience for the palate.
The beauty of this union lies in its unpretentious nature, allowing the fresh flavors to shine through without any unnecessary embellishments.
Southern Bowls
If you’re looking for a recipe that checks all the boxes – healthy, fresh, trendy, and visually appealing – then you’ve come to the right place.
I’m obsessed with how this dish meets every one of these criteria, offering a perfect blend of nutritious and Instagram-worthy goodness.
Black-Eyed Pea Salad
What makes this vibrant salad truly special is its dual appeal – not only does it tantalize the taste buds, but it also turns heads with its stunning visual presentation, making it a social media sensation. Contrary to common misconceptions, soul food isn’t solely defined by indulgent fried dishes; this dish proves that healthy and delicious can coexist.
Peach Cobbler
Indulge in the quintessential summer delight, characterized by its crispy exterior, fluffy interior, and irresistible appeal.
Savor it to the fullest by pairing it with a scoop of creamy ice cream, a dollop of whipped cream, or an extra layer of crunchy crumble topping – the perfect accompaniments to elevate this sweet treat.
Cornbread
The star of the show is undoubtedly the ‘Pretty Bee’ photo, which captures the essence of a delightful accompaniment to any meal. The Pretty Bee’s holder boasts a fluffy, buttery texture that’s perfect for vegan butter or margarine, making it an ideal addition to chili and other soups.
Pecan Pie Cheesecake Bars
Indulge in the decadent delight of creamy, crunchy, and mouthwatering cheesecake bars that transcend traditional meal times – think breakfast, lunch, dinner, or dessert. These scrumptious treats have captured my heart.
Buffalo Cauliflower Po’Boy
Elevate your buffalo cauliflower experience by pairing it with a tangy and crunchy accompaniment – none other than your favorite potato chips. The combination is a game-changer, and one that’s sure to delight your taste buds.
Rainbow Power Greens Salad with Black Eyed Peas
A visual treat awaits you in this vibrant salad, boasting an array of colors including rich purples, fiery reds, emerald greens, and crisp whites. Its stunning appearance makes it a perfect addition to your daily meal routine.
Cajun Black-Eyed Pea Burgers
Indulge in a satisfying patty experience by topping it with an assortment of fixings. Start with some fresh tomato slices, followed by the crunch of sautéed onions, crisp lettuce leaves, and a dollop of creamy vegan mayo.
To complete this culinary masterpiece, add melted vegan cheese to create one jumbo, filling burger that’s sure to hit the spot.
Citrusy Sweet Potato Pie
This innovative dessert boasts a harmonious balance of bold tanginess and subtle sweetness, resulting in a refreshingly light treat that’s hard to resist.
Black-Eyed Peas and Corn Salad
For many people, including myself, there’s something special about combining the humble corn with other vegetables to create a unique and flavorful experience. The simplicity of corn’s natural sweetness provides a perfect backdrop for showcasing its versatility in dishes.
Cornbread Pot Pies
There’s something undeniably cozy about indulging in a warm, comforting pot pie on a dreary, rain-soaked day. And when paired with the crumbly, buttery goodness of a cornbread crust, the experience is elevated to new heights.
Pecan Pie
As I conclude my culinary journey, I’d like to share a delightful surprise – a decadent pie with a subtle yet distinct Southern flair, courtesy of a splash of rum that elevates the flavors to new heights.
Cauliflower Nashville Hot “Chicken”
The allure of this recipe lies in its uncanny ability to evoke the flavors of Nashville Hot Chicken, minus the meat component. This vegetarian alternative is a symphony of spices that will tantalize your taste buds.
Ultimate Vegan Mac n Cheese
Indulge in the richness of this delectable vegan treat, a true delight for those who crave dairy-free indulgence. Its velvety texture and satisfying flavor profile have earned it a special place among my top picks.
Black Eyed Peas with Smoky Collards and “Cheesy” Grits
Indulge in the warmth and comfort of this mouthwatering vanilla and bean dish, a quintessential representation of soul food. What’s more, it’s remarkably straightforward to prepare, making it an ideal option for busy days. Additionally, leftovers can be reheated with ease, making meal planning a breeze.
Oven Fried Okra
Indulge in the rich flavors of this cornmeal-topped okra without compromising on your dietary goals. Savory, delightful, and utterly irresistible, this recipe perfectly balances taste and guilt-free indulgence.
Cajun-Style Red Beans and Rice
The images by Emilie Eats showcase a creative, plant-based spin on traditional Southern cuisine. I appreciate the unique approach, which yields a satisfying, flavorful, and delectable outcome.
Blackberry + Blueberry Cobbler
The notion that fruit automatically equates to a healthy choice is a common misconception. However, when you combine those berries with a rich and creamy classic vanilla ice cream, the calorie count quickly adds up. But let’s not dismiss this sweet treat just yet – it’s still a delightful combination of flavors and textures.
Blackened Scallops and Grits
The aroma of this vegan twist on a beloved dish is enough to tantalize even the most discerning palates. A rich, indulgent sauce and the earthy flavor of mushrooms come together in perfect harmony, creating a truly mouthwatering experience.
Sweet Potato Biscuits
Savor the harmonious blend of sweetness and savory flavors in this irresistible appetizer, which has me hooked from the very first bite. The combination is nothing short of addictive, and I find myself craving more with each delicious morsel. To take it to the next level, try finishing them off with a drizzle of pure maple syrup or a pat of creamy butter – the perfect accompaniments to this culinary delight.
Sweet Potato, Okra, Chickpea Gumbo
Soulful comfort abounds when a rich and satisfying vegan gumbo takes center stage, a staple in any vegan soul food repertoire. The velvety texture and deep flavors of this plant-based twist on the classic dish are sure to leave you wanting more.
Hoppin John
For a delicious and stress-free New Year’s celebration, consider cooking a hearty and flavorful dish the night before. A great option is a tofu and vegetable stir-fry served over rice, featuring sautéed onions and bell peppers, as well as cooked beans for added protein and texture. This meal not only saves time on the big day but also ensures that you’re starting off the new year with a nutritious and satisfying start.
“Chicken” and Waffles
Imagine a quintessential Southern treat that combines the unlikely pairing of rabbit and wolves in a single, scrumptious dish. The sweetness of the combination is elevated by the addition of butter, powdered sugar, or – my personal preference – a generous dusting of powdered sugar. This unique blend has all the makings of a modern Southern classic.
Summary
Satisfy your Southern meal cravings with these mouth-watering Vegan Soul Food Recipes, offering a delightful fusion of comfort and healthiness.
Each dish is carefully crafted to provide a culinary experience that’s both familiar and innovative.
Barbara is an enthusiastic food-exploring person that goes through different culinary experiences. She got inspired by creating a pizza blog post after she tasted one of the best-selling pizzas in Toledo.