Transform your meal prep routine with these effortless Clean Eating Vegan Stir-Fry Recipes. Not only are they a cinch to prepare, but they’re also packed with nutrient-dense veggies that can aid in weight loss.
Simply cook them on Sunday and enjoy a delicious and healthy week’s worth of meals.
For more inspiration, explore our comprehensive collections of vegan recipes, including vegan meal prep ideas, air fryer recipes, wraps, high-protein options, and school lunch suggestions.
Vegan Stir-Fry Recipes for Meal Prep
Sesame Ginger Tempeh Stir Fry
This quick and delicious Sesame Ginger Tempeh Stir Fry combines tender tempeh with vibrant veggies like green beans and carrots, all tossed in a flavorful ginger-sesame sauce. It’s an easy vegan meal ready in just 25 minutes!
Sweet Potato & Black Bean Enchilada Stir-fry
This Sweet Potato & Black Bean Enchilada Stir-Fry is a cozy and flavorful dish, ready in just 35 minutes!
Featuring sautéed sweet potatoes, black beans, and spices, it’s topped with enchilada sauce for a delicious twist on traditional enchiladas.
Ginger Teriyaki Stir Fry
Enjoy a quick and tasty Vegan Ginger Teriyaki Stir Fry that comes together in just 30 minutes! Packed with veggies and edamame, it’s coated in a delicious homemade teriyaki sauce, perfect for meal prep.
Orange Chickpea Stir Fry
Enjoy a quick and healthy dinner with this Easy Orange Chickpea Stir Fry! In just 20 minutes, you’ll have a delightful mix of chickpeas and veggies, all drizzled with zesty orange juice for a refreshing twist.
Buddha’s Delight Stir Fry
Create a restaurant-quality Buddha’s Delight at home with this quick stir-fry featuring tofu, bok choy, and an array of colorful veggies. This healthy dish is perfect for busy weeknights, taking just 25 minutes to prepare!
Brown Rice Stir-fry with Vegetables
This easy Brown Rice Stir-Fry is perfect for busy weeknights! Ready in about 45 minutes, it combines nutritious brown rice with fresh vegetables, offering a delicious and wholesome meal that’s simple to prepare.
Curried Veggie, Chickpea, and Quinoa Stir Fry
Vegan Chinese Aubergine is a flavorful stir-fry featuring eggplant cooked in a sweet, salty glaze. It’s quick and impressive, perfect for midweek dinners and served over rice.
Chinese Eggplant Stir-fry
Whip up this easy Brussels Sprout & Mushroom Stir Fry for a vibrant, healthy dish.
The combination of crispy Brussels sprouts and mushrooms, coated in sesame sauce, is ready in 20 minutes!
Eggplant Stir-fry
This Tofu Green Bean Stir Fry is a quick, healthy meal that comes together in just 20 minutes. Featuring sautéed tofu and fresh green beans, it’s coated in a savory sauce that’s both delicious and satisfying.
Tofu Green Bean Stir Fry
Enjoy a flavorful Tofu Green Bean Stir Fry that’s ready in 20 minutes!
Packed with protein and fresh veggies, this recipe is simple and can be served over rice for a complete meal.
Thai Basil Tempeh Stir-fry
The Teriyaki Chickpea Stir-Fry is a quick and satisfying meal, ready in under 30 minutes.
Packed with colorful veggies and chickpeas, it’s coated in teriyaki sauce and topped with cashews for a delicious crunch.
Easy Chickpea Stir-Fry
This Teriyaki Chickpea Stir-Fry is a quick and delicious meal ready in under 30 minutes. With vibrant veggies like mushrooms, carrots, and snap peas, it’s tossed in a store-bought teriyaki sauce for an easy prep.
Top it with crunchy cashews and sesame seeds for a satisfying bite that’s perfect for busy weeknights.
Cauliflower ‘Rice’ Stir Fry
This vibrant Cauliflower Rice Stir Fry Bowl is a quick 20-minute meal packed with crunchy veggies and a flavorful peanut-Asian sauce.
It’s a healthy, low-calorie alternative to traditional rice, full of fiber and essential vitamins. Perfect for a fast lunch or dinner, you can customize it with your favorite toppings, like crispy sesame tofu, for extra protein.
Quick Chickpea Stir Fry
This stir-fry is the ultimate pantry meal! Chickpeas, fresh veggies, and a simple sauce come together quickly for a nutritious, satisfying dish perfect for Meatless Monday or any night.
Pineapple Stir Fry
Get ready for a flavor-packed Pineapple Stir-Fry! Featuring fresh veggies and baked tofu, this dish comes together quickly and delivers a delightful mix of sweet and savory in every bite.
Broccolini Mushroom Stir Fry
This vibrant stir-fry features broccolini, shiitake mushrooms, and tofu, creating a quick, flavorful meal in just 30 minutes. With customizable veggies and a scratch-made sauce, it’s perfect for busy weeknights.
Barbara is an enthusiastic food-exploring person that goes through different culinary experiences. She got inspired by creating a pizza blog post after she tasted one of the best-selling pizzas in Toledo.