13 Delicious Weight Watchers Pork Chop Recipes

Air Fryer Maple Glazed Pork Chops

On Weight Watchers, you can indulge in crispy fried pork chops without feeling guilty – especially if you have an Air Fryer! This air fryer recipe is so good, you won’t even realize you’re on a diet. Simply combine thick chunks of pork, cinnamon, maple syrup, salt, and 15 minutes’ prep time to create these mouth-watering glazed chops.

The combination of autumnal flavors like maple syrup and cinnamon is perfect for a chilly fall day, adding a subtle caramelized sweetness to the pork that’s simply irresistible.

Grilled Cuban Pork Chops

Indulge in the sweet and tangy flavors of our grilled Cuban pork chops recipe. The harmonious blend of fragrant marinade and garnishes featuring lime juice, red onions, and cilantro will leave you craving more. With a marinating time of at least 30 minutes prior to cooking, you can rest assured that your chops will be nothing short of succulent. Pair these juicy delights with a vibrant salad, roasted vegetables, or steam rice and veggies for a well-rounded supper that’s under 10 points total.

Brown Sugar Pork Chops

Indulge in the mouthwatering taste of glazed pork chops, a dish that’s surprisingly low in points despite its rich flavor profile. This recipe, which requires just five points, is perfect for anyone looking to satisfy their sweet and savory cravings. With only seven ingredients – pork chops, Worcestershire sauce, vegetable oil, soy sauce, ketchup, lemon juice, and brown sugar – you’ll be able to recreate this delightful treat at home.

Southwestern Pork Chops

Indulge your cravings for Southwestern flavors with these six-ingredient pork chops that require at least an hour’s marinating time to reach their full potential. To prepare, combine the pork chops in a bowl with garlic, cumin, salt, cayenne, and chili powder, then refrigerate for 60 minutes to allow the meat to absorb the flavors and tenderize. Not only will these pork chops tantalize your taste buds, but they’ll also fill your kitchen with an irresistible aroma.

Pork Chops With Dijon Herb Sauce

The addition of Dijon mustard to pork chops brings a trifecta of flavors: acidic, herbaceous, and pleasantly earthy. The pan-searing process amplifies the tenderness and juiciness of the dish, making it almost a meal in itself. Moreover, these pork chops are an excellent choice for a low-carb meal, as each serving contains only one carb source. With mere five minutes of prep time, you can have this delectable dish on your table within thirty minutes.

Grilled Ranch Pork Chops

Indulge in the bold flavors of this grilled Ranch pork chops recipe, perfect for those who crave tangy, herb-infused meat. The harmonious blend of Ranch seasoning, olive oil, pepper, salt, and fresh parsley creates a taste sensation that’s sure to please even the most discerning palates. With each serving clocking in at just four smart points, you can treat yourself or share with family and friends – either way, seconds are all but guaranteed.

Balsamic Pineapple Pork Chops

This all-purpose seasoning blend offers a harmonious balance of salt, spice, and a hint of brown sugar, making it an ideal choice for enhancing the flavor of pork chops. By applying it as a rub, you’ll be able to unlock the full potential of the meat’s natural taste. The addition of chopped pineapple on top adds a delightful sweetness that complements the seasoning perfectly, while also providing a nice visual appeal.

With this combination, each pork chop is awarded four points for nutritional value, making it an excellent option when served with rice.

Honey Garlic Pork Chops

Indulge in these delectable pork chops smothered in a rich honey garlic sauce, boasting a tender juiciness and an explosion of flavors. The best part? This mouthwatering meal can be prepared in just 25 minutes, with each serving clocking in at a mere six Weight Watchers points. This dish is perfect for those seeking a quick, easy, and low-point dinner option that’s also incredibly convenient, as the required ingredients are likely already stocked in your pantry.

A trifecta of pork chops, low-sodium soy sauce, ketchup, garlic, and honey come together to create a harmonious balance of sweet and sour flavors that pair delightfully with a wide range of accompaniments.

Garlic Basil Pork Chops

Indulge in these mouthwatering pork chops, even the pickiest eaters will be impressed! What makes them so appealing? It’s the simplicity of the recipe, requiring just six essential ingredients and a mere 60 minutes to prepare and cook. The magic happens when you combine fresh basil, garlic, lime juice, salt, and freshly ground black pepper to create a delightful marinade for your supper. This low-carb and keto-friendly dish is perfect for those on a diet, with only 2.

8g of carbohydrates per serving. Plus, the ingredients are easily accessible, making it a recipe that anyone can successfully prepare.

Baked Pork Chops

Indulge in the crispiest, most flavorful baked pork chops you’ve ever had! Made with whole wheat breadcrumbs for an unparalleled crunch and infused with the savory essence of soy sauce, ginger, and garlic powder, these three-ounce wonders are a game-changer. To achieve that perfect texture, it’s essential to use thinner cuts to keep those bite-sized points low and tender. Serve them alongside a refreshing salad or nutty brown rice for a well-rounded meal.

Cajun Spiced Pork Chops

For those who crave spicy flavors, these Cajun spiced pork chops are sure to satisfy. With a preparation time of just 15 minutes, they’re not only delicious but also quick to make. The key to their bold flavor lies in the perfect blend of spices, which includes olive oil, cumin, dried sage, pepper, cayenne, garlic, and paprika. To achieve this ideal seasoning, simply combine all the ingredients and coat the pork chops evenly.

Next, fry each chop in a pan brushed with oil until it reaches your desired level of doneness. With a point value ranging from 5 to 6, these pork chops are an excellent choice for a fast and easy meal.

Crock Pot Sweet Asian Pork Chops

Indulge in the rich flavors of Asia with this effortless slow cooker recipe, a perfect addition to your collection of healthy Weight Watchers crock-pot recipes. This mouthwatering dish yields tender and juicy pork chops infused with the sweetness of Asian spices, requiring only 15 minutes of preparation time. Serve it over brown or white rice and steamed vegetables for a wholesome dinner that’s sure to please the whole family.

Conclusion

While adhering to the principles of a Weight Watchers diet, there’s no reason why you can’t indulge in a satisfying pork chop dinner. To prove it, we’ve curated 13 mouthwatering recipes that not only tantalize your taste buds but also fit within the program’s guidelines, with each dish clocking in at just a few points. Treat yourself to one (or two!) of these scrumptious options tonight.