Thin Crust Pizza Calories & Nutrition Facts (Chart)

For pizza lovers, there is no age limit when it comes to this easy and quick meal. In the abundance of different pizza types, even the pickiest can find something to their liking. However, the calories you ingest along with a delicious pizza slice can significantly affect your health and weight.

Thin Crust Pizza Calories & Nutrition Facts pin

If you choose a thin-crust pizza instead of a regular crust, you will make a healthier choice by consuming less fat, sodium, and carbohydrates. Therefore, you need to learn more about thin crust pizza calories & nutrition values. Let’s go!

Thin Crust Pizza Calories

Thin Crust Pizza Calories

Even though all the pizza crusts were the same in the past, it is no longer the case. Nowadays, pizzerias offer different pizza crust types that differ in calorie levels.

For example, you will notice significant variations in calories of a medium pizza of 12 inches (30.5 cm) with different crust types and the same topping of cheese and tomato sauce.

 

Slice Calories
Stuffed crust 360
Deep-dish 259
Regular crust 212
Thin crust 169

 

Unfortunately, choosing a thin pizza crust won’t solve all your problems with excessive calories since toppings also bring some calories.

 

Toppings Calories
Extra cheese 50
Meat Combo (pepperoni, sausage, ham, and beef) 45
Pepperoni 24
Ham and pineapple 14
Veggies 5 to10

 

Besides pizza type, its size, and toppings, calorie levels will also depend on the brand. Let’s see.

 

Small pizza calories

Pizza shop Pizza type Crust type Calories
Papa Gino’s Cheese Thin 170
Papa Gino’s Margherita Thin 170
Papa Gino’s Super veggie Thin 190
Papa Gino’s Hawaiian Thin 190
Papa Gino’s Pepperoni Thin 200
Papa Gino’s Sweet tomato and ricotta Thin 220
Papa Gino’s Works Thin 220
Papa Gino’s Fresh spinach and feta veggie Thin 220
Papa Gino’s Meat combo Thin 240
Papa Gino’s PapaRoni Thin 240
Papa Gino’s Fenway Thin 240
Papa Gino’s Boss BBQ chicken Thin 250
Papa Gino’s Crispy buffalo Thin 250
Papa Gino’s Mac and cheese Thin 250
Papa Gino’s Sausage and ricotta Thin 270
Papa Gino’s Buffalo chicken mac and cheese Thin 290
Donatos Very vegy Famous thin 70
Donatos Serious cheese Famous thin 80
Donatos Pepperoni Famous thin 80
Donatos Mariachi chicken Famous thin 80
Donatos Hawaiian Famous thin 80
Donatos Chicken bruschetta Famous thin 90
Donatos Classic trio Famous thin 90
Donatos Hot chicken Famous thin 90
Donatos Margherita Famous thin 90
Donatos Bourbon BBQ bacon Famous thin 90
Donatos Mariachi beef Famous thin 90
Donatos Chicken spinach mozzarela Famous thin 90
Donatos The works Famous thin 90
Donatos Founder’s favorite Famous thin 100

 

If you like to add meat and meat products on pizza, you will significantly increase a food calorie and saturated fats intake. That makes your pizza one of the most unhealthy meals you may take into your body. In that case, even choosing a thin crust won’t help you much.

 

Medium pizza calories

Pizza shop Pizza type Crust type Calories
Pizza Hut Pepperoni and mushroom Thin and crispy 180
Pizza Hut Ham and pineapple Thin and crispy 180
Pizza Hut Cheese only Thin and crispy 190
Pizza Hut Pepperoni Thin and crispy 200
Pizza Hut Italian sausage and red onion Thin and crispy 220
Pizza Hut Hawaiian luau Thin and crispy 220
Pizza Hut Spicy Sicilian Thin and crispy 220
Pizza Hut Ultimate cheese lover’s Thin and crispy 220
Pizza Hut Supreme Thin and crispy 240
Pizza Hut Dan’s original Thin and crispy 240
Pizza Hut Triple meat Italiano Thin and crispy 240
Pizza Hut Peperoni lover’s Thin and crispy 250
Pizza Hut Meat lover’s Thin and crispy 280
Donatos Very vegy Famous thin 100
Donatos Pepperoni Famous thin 120
Donatos Serious cheese Famous thin 120
Donatos Mariachi chicken Famous thin 120
Donatos Mariachi beef Famous thin 120
Donatos Hawaiian Famous thin 120
Donatos Chicken bruschetta Famous thin 120
Donatos The works Famous thin 130
Donatos Chicken spinach mozzarela Famous thin 130
Donatos Bourbon BBQ bacon Famous thin 130
Donatos Margherita Famous thin 130
Donatos Classic trio Famous thin 130
Donatos Founder’s favorite Famous thin 140
Donatos Serious meat Famous thin 140
Donatos Hot chicken Famous thin 140
Donatos Double bacon pepperoni Famous thin 160

 

The modern rat race often forces people to use equally quick solutions, such as frozen pizza for lunch or dinner. Luckily, freezing won’t affect the meal quality and pizza caloric value.

 

Large pizza calories

Pizza shop Pizza type Crust type Calories
Papa John’s Spinach Alfredo Thin 220
Papa John’s Garden fresh Thin 220
Papa John’s Cheese Thin 230
Papa John’s The works Thin 270
Papa John’s Pepperoni Thin 270
Papa John’s Hawaiian BBQ chicken Thin 290
Papa John’s BBQ chicken bacon Thin 290
Papa John’s Double bacon 6 cheese Thin 290
Papa John’s The meats Thin 310
Papa John’s Spicy Italian Thin 320
Papa John’s Buffalo chicken Thin 320
Papa John’s John’s favorite Thin 340
Pizza Hut Ham and pineapple Thin and crispy 240
Pizza Hut Veggie lover’s Thin and crispy 240
Pizza Hut Pepperoni and mushroom Thin and crispy 260
Pizza Hut Cheese only Thin and crispy 260
Pizza Hut Pepperoni Thin and crispy 280
Pizza Hut Spicy Sicilian Thin and crispy 300
Pizza Hut Ultimate cheese lover’s Thin and spicy 300
Pizza Hut Hawaiian luau Thin and crispy 300
Pizza Hut Italian sausage and red onion Thin and crispy 300
Pizza Hut Dan’s original Thin and crispy 320
Pizza Hut Triple meat Italiano Thin and crispy 320
Pizza Hut Supreme Thin and crispy 330
Pizza Hut Pepperoni lover’s Thin and crispy 350
Pizza Hut Meat lover’s Thin and crispy 390
Donatos Very Vegy Famous thin 120
Donatos Hawaiian Famous thin 130
Donatos Pepperoni Famous thin 140
Donatos Serious Cheese Famous thin 140
Donatos Chicken spinach mozzarela Famous thin 140
Donatos Mariachi chicken Famous thin 140
Donatos Mariachi beef Famous thin 140
Donatos Margherita Famous thin 140
Donatos Chicken bruschetta Famous thin 140
Donatos The works Famous thin 150
Donatos Bourbon BBQ bacon Famous thin 150
Donatos Hot chicken Famous thin 150
Donatos Classic trio Famous thin 150
Donatos Founder’s favourite Famous thin 160
Donatos Serious meat Famous thin 170
Donatos Double bacon pepperoni Famous thin 180
Papa Gino’s Cheese Thin 230
Papa Gino’s Margherita Thin 240
Papa Gino’s Hawaiian Thin 250
Papa Gino’s Super veggie Thin 250
Papa Gino’s Pepperoni Thin 280
Papa Gino’s Fresh spinach and feta veggie Thin 290
Papa Gino’s Fenway Thin 300
Papa Gino’s Meat combo Thin 330
Papa Gino’s Sweet tomato and ricotta Thin 330
Papa Gino’s Works Thin 330
Papa Gino’s PapaRoni Thin 340
Papa Gino’s Boss BBQ bacon Thin 340
Papa Gino’s Mac and cheese Thin 350
Papa Gino’s Crispy buffalo Thin 360
Papa Gino’s Sausage and ricotta Thin 370
Papa Gino’s Buffalo chicken mac and cheese Thin 410

Thin Crust Pizza Nutrition

Thin Crust Pizza Nutrition

The pizza nutrients will vary in different restaurants and brands, but this food is among the primary sources of calories in the daily diet of most Americans.

Pizza with a thinner crust has fewer calories and less fat, so it is always a healthier choice. Additionally, you will add necessary fiber and antioxidants to your diet and reduce calories by picking out a vegetable option. The best topping choices are:

  • Green peppers
  • Spinach
  • Mushrooms
  • Broccoli
  • Tomato
  • Onion

Carbs

With approximately 7% of recommended Daily Value, cheese pizza with a thin crust contains fewer carbs than a thick-crust pizza.

Fat and saturated fat

A slice of Thin ‘n Crispi Crust pizza with cheese offers about 15% of Daily Value. Remember that the recommended daily fat intake is a maximum of 10%.

Thin crust pizza slice nutrition

Slice Calories Proteins Fat Carbs Sodium
Cheese 285 12.2 g 10.4g 35.7 g 640 mg
Extra cheese 312 15.3 g 6.9 g 34.7 g 708 mg
Pepperoni 313 13 g 13.2 g 35.5 g 760 mg
Sausage 325 13.3 g 14.3 g 35.5 g 734 mg
Meat and veggies 249 11.2 g 11.1 g 25.9 g 601 mg
Veggies 235 10 g 8.4 g 29.8 g 519 mg
White pie 220 9.5 g 6.3 g 31.5 g 441 mg
Deep dish 313 12.7 g 11.6 g 39.5 g 726 mg
Thin crust 302 12.9 g 14 g 31.2 g 742 mg
Margherita 241 9.7 g 10.3 g 26.9 g 634 mg
Siciliana 229 10 g 8.6 g 29.3 g 400 mg

You can influence this by using low-fat mozzarella or feta cheese and vegetables, like tomatoes, mushrooms, artichokes, spinach, basil, and peppers.

Sodium

The best news is that you can reduce the amount of salt you take into your body by choosing a thin-crust pizza. Excessive salt intake contributes to high blood pressure, increases the risk of stroke, and causes kidney disease.

A thin-crust pizza combined with cheeses such as Swiss, Monterey Jack, Ricotta or Parmesan, and fresh tomatoes is an excellent choice.

Other nutrients

An average pizza slice with a thin crust includes some valuable nutrients vital for your body, like:

  • Vitamins B1, B2, B3, and B12
  • Minerals, including calcium, phosphorus, selenium, manganese, and zinc

Summary

You can include any pizza type in your daily diet. However, you should be moderate in that enjoyment and make healthier choices low in calories. Only that way, pizza won’t compromise your weight and overall health.

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